Goulash o ka pipi naʻau: no i koe ma ka anu u beauty

Eia naʻe, kekahi o na housewives malama ole he hopena ia, he ua'āpono manaoio i kekahi, aole ia e kiʻi i ka e i kaʻono nani. I mea, o ka pono culinary aaioee a me ka hoʻohana 'ana o nā meaʻala likeʻole ke hana i nā mea kupanaha. i keia la o ka puke e heluhelu ana ma hope, oe e aʻo pehea e kuke goulash mai o ka naau (pipi) ma ka multivarka, puʻe cooker a me ka mau ipu.

Koho i loko o ka umu

It E e kaulana i ka pa moa e like me ka beauty ua loaa loa opiopio a me ka ono. Akā, i ka i na mea a pau, huli mai e like me ka mea e, e pono ikaika hoopili aku i na koi ma lalo a pau. Mua e hoʻomaka ana i ke kaʻina hana, eʻoiaʻiʻo, e hele i ka hapa hale kūʻai, a kūʻai a pau o ke koi 'ia eiiiiiaiou. E hana eha e lawelawe ana o ka goulash, mea ma kou hoʻolilo e ia i ke kēia huahana.

• 450 nā huna o ka pipi naau.
• Ekolu mea peppers.
• Nui onion u kukui.
• 225 nā huna o canned nā komako.
• chili kekahi pahūpahū pod.
• Tablespoon paprika.
• Five na apana o ka puaʻa.
• Mau kiaha o ka kai.

I mea e e flavorful a me hearty ai: o ka pipi naau, e e inā i ka luna o ka papa inoa me ka ho'ānoʻole ka paʻakai, kekahi pahūpahū, he mau o ka papa puna o ka pia, a me ka uuku nui o kiʻekiʻe-kona mea e like nō hoʻi ka aila.

Description o ke kaʻina

Mua o nā mea a pau e pono ai, e hoʻomaka e hoomakaukau i ka papa kuhikuhi 'Oponopono. Ka naau ua huikalaʻia, mai ka ho film, momona a me ka aa koko. Ma hope o ia mea, holoi, obsushivayut pepa pepa, a oki i ka meakino-pepa paia polū.

Ka nou ana la o-hao pā ninini iho i kaʻai aila ua enaena ma meakino wela, a fry i ka puaʻa apana i loko o laila. A mau minuke ma hope o ka ia ipu hoouna finely kua ia onion, chilli a me ka paprika. A pau loa i hui pūʻia a hohola ma luna o ka una honua maemae.

Mahope, ma ka ia aila fry i ka naau. I ka mea e e gulaʻeleʻele, hui me ia i ka mea eleele a onions, kua ia ono paprika a me canned nā komako. Ma hope o ia mau mea a hiki i ka ia ninini i loko o kai. Ka ipuhao paʻakai, kekahi pahūpahū, lawe mai i ka puʻupuʻu a me ka hoʻouna 'nona iho i loko o ka umu preheated i elua haneri degere. Ma hope e pili ana i ka hapalua o ka hora i ka makaukau ai: pipi naʻau, i ka beauty o i ua noʻonoʻo ma ka au mamuli i loko o kēia mau paʻi puke, pia ua pākuʻi, mua ia ka pono i loko o ka uuku nui o ka wai inu.

Koho i loko o ka manaʻo koikoi cooker

E hānai i kou 'ohana i ka ono a me ka hearty o ka aina awakea, oe eʻoluʻolu i noi aku ai, e nānā i nā mea o koʻoukou mau Pahu Hau, a kuai a pau i ka nalowale nā mea hoʻohui ina e pono ai. I mea,ʻaʻole e hoʻopoina, ma mua e hele ana i ka hapa hale kūʻai mea kupono, e huki mai i ka papa inoa, a e ke i:

• 800 nā huna o ka pipi naau.
• Kekahi meakino carrot a me ka onion.
• Kamako kāpili ma luna.
• Sweet bele peppers.
• Kālika.

No laila, e kiʻi i kekahi maoliʻono, aʻala ai: o ka pipi naʻau, ka mea ma luna o ka papa inoa, ia mea pono ke kumukanawai a tablespoon o ka palaoa, me na mea ala, papaʻaina paakai, a me ka maikaʻi nō hoʻi ka aila.

I ka hoʻomākaukau 'enehana

Mālama '-holoi, obsushennoe me ka pepa pepa, aʻokiʻoki aʻela i ka naau i ohinu ai ma kiʻekiʻe wela. Once ka ma-huina hoonui o ka hoʻowahāwahā mea eleele a, me kona 'oni iki i loko o ka manaʻo koikoi cooker. Ma ka i koe momona fry sliced julienne ka lau, a hoouna ia lakou i ka naau. All paakai, kekahi pahūpahū, ninini wela ka wai, uhi me ka poʻi, a ae e paila ma meakino wela no ka hapalua o ka hora.

Ma ka liʻiliʻi bola, hui pu iho tablespoon o kaʻepa palaoa, a me ka kamako kāpili ma luna. A pau i kēia me ka anu i wae 'ka wai, hoala pono a me ka hoonui ana i ka ho'ēmi'aloʻahiʻa cooker. Maʻiʻo kona mau kīʻaha hou i lawe mai i ka reflux, i huiia me ia kuʻi kālika, a kua ia ia i na laauikiai. A mau minuke, mai ka naau makaukau goulash (pipi) i loko o ka manaʻo koikoi cooker wehe mai ka wela a me ka malama. E like me ka ia hoi mau hoʻohana 'ia ka laiki a me ka mālama'-moʻa Masa uala.

koho multivarka

Kēia beauty Ua wehewehe aku ma kekahi mau hale-maʻamau 'ia paha o nā eiiiiiaiou. Akā, kaʻoi loa no ka mea, o keia hiʻona ma luna o ka mea i hiki ke kŘpa koke e he nui loa satisfying nani e hiki ke malama ia no ka aina awakea a me kaʻaina awakea. I kou 'ohana, ua hiki i ka mahalo i ka goulash mai ka pipi naʻau, i ka beauty me ka Hawaii photo a oe ke ike i kēia lā i ka' atikala, oe e kuai ma mua a pau o ka mea eiiiiiaiou. Kēia manawa 'oe i ma ka lima e e ia nā mea hoʻohui:

• A nā kilo o ka pipi naau.
• 150 nā huna o hawaiian Fish.
• Lau tablespoons o oatmeal.
• Nui onion u kukui.
• Ka hapalua o ka hano o ka wae 'wai.
• Elua hou moa hua.

E like me nā nā mea hoʻohui e e hoʻohana paakai, lepo kekahi pahūpahū a me greens. Mahalo i kēia mau meaʻala pa, oia no, e i ka waiwai a me kaʻaiʻana aroma.

kaʻina o nā hana

Mālama '-holoiia a brushed onion ka hoʻokaumahaʻia, a hoouna aku la i ke pola Multivarki. la oia i hoopalupaluia, he iki ma hope, hou ia ia i ka naʻau o ka mālama '-kua ia i loko o ka poe liilii, polū. A pau o keia paakai, kekahi pahūpahū, a hoomau i ka hookonokono ae fry. Ma hope o ke omoāea o oi loli i loko o ka bola ua kau ka manaʻo i hoomakaukauia fungi, a wili palaoa ota.

Ma hope o ekolu minuke ma multivarku ninini i wae 'ka wai, a hou i ka kamako kāpili ma luna. Hoomakaukau ai: o ka pipi naʻau i loko o "Ka mai" ma luna o kekahi, a me ka hapalua hola. Koke ma mua nā polokalamu i ka mea i loko o ka bola i hoouna mai i ka hahauʻia hua, a kua ia parsley.

Koho i ka vinega holika

Koke ia i ka hoʻomākaukau o keia pa, oia no, e hoopai auanei kŘpa a lōʻihi manawa. I mea,ʻaʻole i luku aku nā minuke hulina, no ka nalowale nā mea hoʻohui mea maikaʻi ke nānā ina paha he nui nā mea a pau e pono ai i loko o kou lumi kuke. Aia ka he pono ia e:

• 600-700 nā huna o ka pipi naau.
• He mau o tablespoons o ka huawaina holika, kamako kāpili ma luna a me ka palaoa.
• Kekahi meakino carrot a me ka onion.
• A tablespoon o ke kōpaʻa.

I vegan goulash puaa naau ua oi flavorful, e mea hiki ke hoʻohana i kekahi meaʻala. Eia hou, e pono ka paakai a me kaʻai i ka aila.

imu algorithm

Mua o nā mea a pau e pono ai, e hana i ka papa 'Oponopono. Heart holoi, obsushivayut pepa pepa, a ua holoiʻia o ka loa momona. Mahope, ka mea, ua oki ia ma ka hapalua hou holoi loko, ua waiho i loko o ka ipu hao piha i kapiia lakou a pau i ka wai a me ka moʻa a palupalu. Nō kāu, i kēia kaʻina e hookiekie ae ma kahi o elua a me ka hapalua hola. Makaukau-huahana ua wehe 'ia mai o ka ipu, ho'ēmi, oki i lahilahi slices, a hookaawale i kāpae.

Ma ka hookaawale pono-hahana loa pā, generously momona o ka iʻa me kaʻai kaʻaila, fry ke kua ia onion hapalua apo a me kona papa manamana carrots. Once na lau, he palupalu, ka mea, hui palaoa, a hookonokono ae pono. Kokoke koke ma hope o ka pā hoouna i ke kamako puree, huawaina holika, ka paakai, i na mea ala, a hoolapalapaia naau. Maʻiʻo kēia mea kūʻai i wae 'ka wai ua nininiʻia, hoohaunaele, a lawe mai i ka reflux, a pio no ka hapaha hola. Umikumamalima minuke ma hope, i ka ipu ua wehe 'ia mai o ka wela. Makaukau goulash Heart (pipi) me ka vinega holika kopipi me kua lāʻau ikiʻai, hohola mai ma na papa a me ka malama. No ia hoi ua ana hoolapalapaia ka laiki a me Masa uala hana.