He aha e kukeʻanaʻiʻo puaʻa iwi aoao mai o ka lua?

ʻiʻo puaʻa iwi aoao like me ka huahana kuaiia, no kā lākou mauʻano haʻahaʻa lilo, a nui variability i ka hoomakaukau ana i ka manao. O ia ka mea hiki ke hana ole wale no ka maʻamau oʻai papa ia malaila mea he makemake e pamper oe ia oe iho a me ka mea aloha, akā, i oiaio nae gastronomic mea nani no hang a me ka aiiia. Ua hiki e manoanoa Nā Kopa me legumes, me ka waiwaiʻono,'ōhinu i loko o ka pā a Grill meaʻono, a no laila, ma luna o. D. e hai aku mākou oe i mea e kuke iwi aoao o ka puaa, Noho i ka palena iki o ka hana, akā, ma hope loaa i ka i kā mākou makemake.

Kekahi mau mea pono keia mau aʻo

Mua, e möakäka hou ka mea i manaoia ma ke kupapau ke keʻena haawiia inoa. Kēia luna i kekahi thicknesses umauma Muscle, ahu iho, i ka waena hapa o na iwi aoao, a he uuku nui o ka momona. Kekahi o na kumu pono o ka huina hoonui o ka mämä holo o ka la hoomalolo.

Ka lua, kūʻai i iwi aoao ma ke kuai, ia mea pono e koke hooholo ke kumu e lawe ia. Ma kēia hilinaʻi nui ka mea, ina paha he mea e pono e hooki aku ia lakou i loko o nui na apana uuku (10 knm lōʻihi) a, ina i kekahi, i loko o kanaka hapa. No ka grilling a me ka pūlehu lākou i ka maikaʻi loa, e koho i mau iwi, kahi hou ai. Ai hookahi hoopii, a me ka meaʻuʻuku, ahu iho.

Apana, i ka wa a ka ninau aicieeaao o ka mea e kuke iwi aoao o ka puaa, no hoi e lohe i ke koho ana o nā meaʻala a me nā marinades. Harmoniously me ka palupalu aiʻawaʻawa-ʻala sauces me fruity memo (lingonberry, cranberry) a me ka huʻi breading. E paipai 'oe ke hoʻohana i ka hoʻomaka i ka ai a me ka hemahema hoi ideas no ka iwi aoao.

Beauty №1: hookoe iwi aoao i ka ono a me ka vinega meaʻai kākele

Oe e eʻoluʻoluʻiʻo kahaha i ka loa na mea mea e kukeʻiʻo puaʻa iwi ma ka mea pūlehu, akā, pono e lawe malama ma mua o ka marinade. No laila, 'oe e pono ai:

• ʻiʻo puaʻa iwi aoao (fleshy) - 2 kg;
• Wai - 3.5 H;
• ka meli (ole kō kō) - 250 g.;
• meaʻai kākele a ketchup "mea pūlehu" - 0.5 kīʻaha;
• Lime (ole lemi) - 3 (2) mau'āpana;.
• Balsamic vīnega - 0.5 tsp ..

Ke anu u mua mea e wehe i nā kihi o ka leki, a Wāwahi ia i loko o nā'āpana 10-20 knm loa. A laila, i loko o ka ipu hao nui ke kākau i ka wai, hui paakai (3.5 v. L.) A kukeʻana i kaʻai. Ke'ī mai lawe mai i nā kapuahi mea,ʻaʻole e pono aloha wela o ma kahi o 95 ° C no 20 mau minuke.

I keia manawa, hoomakaukau i ka meaʻai kākele. Ka pālolo bola, L. hui ketchup, ka meli, Lime wai (a me ka wai lemi), 1 HR. paakai, kekahi pahūpahū a me ka vinega (keʻokeʻo, a me 'oe ke lawe i ka sharper Alfiche). I ka läÿau, ua hooeueuia aʻaʻahu.

Makaukau o kona iwiʻaoʻao, e lawe aku oe mai o ka wai, a pat maloʻo me ke kawele. A laila, palaki a pau lubricate meaʻai kākele, a waiho koke i ka pā a Grill manamana. E hoomakaukau oukou i ka awelika o ma kahi o 20 minuke, huli kekahi manawa a me ka lubricating residues meaʻai kākele. Hoomakaukau Grill iwi aoao e hoomaha no 10-15 minuke, a ua hiki ke malama.

Beauty №2: iwi i loko o ka onion a me ka kālika marinade

I ka hoʻoholo 'mea e kukeʻiʻo puaʻa iwi i loko o ka lua no ka ohana ahaaina awakea, ai ka launa E-i kahi hookahi, a me ka mai e hele ma keia koho. Oi loa aku hoi i mau ai ua hooikaika aku me ka mahalo caramel meaʻai kākele. E pono ai nā mea hoʻohui:

• spareribs - 1 kg;
• Onions nui - 1 PC;.
• kālika cloves - 5 pcs;.
• Cognac - 2 tablespoons. noho ho'āo ai.;
• rosemary - L; 0.5 h..
• Me ka pauka, läÿau, peppers - L; 0.5 h..
• paprika (huʻi paha mea - i kou manao) - L; 0.5 h..
• celery (greens) - 1 ahui.

Kaua, pola onions a me kālika a laumania, hoʻokomo i ka brandy a me nā meaʻala, hoala hou. Ma ka hopena e ka kua ia celery.

Holoi i ka wai huihui a me ka obsushennye iwi aoao oki i loko o kanaka apana. Mai nāʻaoʻao ka mea, lubricate generously me ka marinade, hui pu iho la i loko o ka bola, uhi, a alohaʻia i loko o ka Pahu Hau no ma ka liʻiliʻi loa 3-4 hola, a me ka maikai i koe a hiki i ka 12. Mai poina i ke kahuʻai i kaʻiʻo puaʻa iwi aoao, mai ka lua o ka pa, oia no keʻia i loko o ka umu (me ka Grill a ole), a simplifies loa i ka hana.

Ma ke kāluaʻia pa E kau i ka marinated ai ma luna, a uhi me ka pepa kini. Cook iwi aoao no kekahi hora ma 180. A laila, wehe i ka pepa kini, ninini i ka mōhaiʻai wai e ku mai, a me Brown i ka a crisp paha pono ma lalo o ka Grill ma kiʻekiʻe wela.

Makaukau o caramel meaʻai kākele

Oe e Pono:

• soy meaʻai kākele - 2 tbsp. noho ho'āo ai.;
• kō -;. H 1 h.
• Honey - L; 2 h..
• alani wai - 1 tbsp. noho ho'āo ai.

I saucepan ninini 0.5 makaaniani o ka wai hookuuia ka wa sayings ai, hoʻokomo i nā mea hoʻohui i ka i koe, a lawe mai i hoʻolapalapa. Hoʻolapalapa i ka hui i haʻahaʻa ka wela a ka makemake hana mau. E hoʻomanaʻoʻoukou i ka anuanu maila ka mea, e hanaʻia naʻe, a hiki hou aku.

Malama i kaʻai me ka wela, e pipi ana i ka mea ma luna o ka meaʻai kākele me kaʻaoʻao pa (a pau i ka mau Farani fries a hoolapalapaia ka laiki), e like me hawaiianʻai.

He aha hikiʻoe e mai pakaʻiʻo puaʻa iwi aoao?

Inā ke koho wale, eʻai ia hoi na mea no oe, ua paipai aku ia oe e ai. Mai poina e ai ia mea e pono ai i nā mea a pau. Ka pono hoʻokō i ka pakaʻiʻo puaʻa iwi aoao E e legumes (chickpeas, ka pī, papapa a me peas). Ke ai ua loaa mai ia i ka nui loa hearty, hanai aku ia, a me ka indescribableʻono. Inā na ka pī e i aloha i na peas - ka mea, aneane hemolele. Beauty no ka pono e like me ka ai, a, e kaumaha aku ai mākou. Oe e Pono:

• pakaʻiʻo puaʻa iwi aoao - 1.5 kg;
• pea (maloo) - 2 kīʻaha;
• carrots meakino nui - 3 pcs.;
• celery mole - 250 g.;
• Uala - 300 g.;
• onions - 2 pcs;.
• kamako kāpili ma luna - 2 tbsp. noho ho'āo ai.;
• kai kūʻono lau (uuku) - 1 PC;.
• lepo kekahi pahūpahū a me ka eleele kekahi pahūpahū, ka paakai - e hoao.

Kahua o ka hoʻonaʻauao sayings ai

Peas paipai aloha i ka pō, a me ka ia la ae, ninini mau puna o nā kapuahi e ka wai, a kahu no e pili ana i ka hora, hookonokono ana kēlā wā i kēia wā. Iwi aoao ninini 2,5 nā lika o ka wai huihui, a lawe mai i ka kiʻekiʻe wela i ka mai hehe, a laila, e lawe aku oe i ka hana hua.

All maemaeʻai. Celery, carrot a me ka onion he maloo pā podpech (ma kahi o 6 minuke) a hahao i loko o ka ipu a hiki i ka iwi aoao. Simmer no ka hora i haʻahaʻa ka wela, a ma 5-10 minuke ma mua o ka hopena, e haawi aku i lavrushki hou a me ka eleele peppercorns.

A laila, e pono e wae i ke kai, waiho ihola i loko o ka kaʻawale ipu, hoʻokomo mahu peas a kukeʻana no 8-10 minuke, a laila, kiola i nā lau (diced) koe. Simmer ka ai no kekahi hapalua hora, a no kekahi mau minuke (3-5) ma mua o ka pauʻana o ka imu, kau i ka kamako kāpili ma luna. Me ka iwi aoao, e wehe i kaʻai.

A hiki i ka holoʻokoʻa lōʻihi like 'ole o ke kaʻina ano, e paha i kekahi' ia oe e mai pakaʻiʻo puaʻa iwi aoao ai ka loa mea, a me ka hopena o keia hihia, e oi aku i kou mau 'upu'.

Ka hope loa ke kahua hilinaʻi nui ma luna o kou mau makemake ma ka. Ai hiki ke waiho ia mea. Loa kuʻuna a me nā kama'āina koho. A he mea hiki, e uhai ia, a kiʻi i ka, pola puree ai, ma keia hihia, ma hope o wili hoʻi i mahana aʻe ia ma luna o ke ahi, e hoolapalapa, a laila, ma lalo i ka mōhai slices i loko o kēlā me kēia malama. Mālama iā ia me ka kālika toast o keʻokeʻo i ka berena.

Kēia mea wale nō i ka hapa uuku wale no o ka mea i ke kahu o ka puaa iwi aoao. Photos ideas, he oi hoopii a me ka appetizing, a hoʻopili like ai i ka oiaio. E ho'āʻo hou ho'āʻo iho au a me ka hana pu ana o ka, no kekahi laʻana, mākeke, kii onohi, quince, hua (lingonberries, cranberries) a me ka spicy Provence mulea.