He aha e kukeʻana, mai ka lāʻau lapaʻau. Ideas

I ka huli huawaina waiu exfoliates, ka mea, ua i loko o ka ono neoneo ka waiū. Akā, mea e kukeʻana mai whey, i mea nui oi ma mua o ka waiū? He nui housewives mai i ike i ka pane a hiki i keia ninau ua wale ninini i loko o ka waiwai huahana. A no ka pono kumu. No, ma keia translucent yellowish wai a iloko ona i kakauia he wahi lihi iki o ka pono waiwai no ke ola. Lacticʻakika koʻohune mea e akakaʻi kaʻawaʻawaʻana palaoa kāwiliʻia. Pancakes ma ka lāʻau lapaʻau e oi lush a me ka pahee. Kēia waiu huahana malalo ma ka momona ma mua o ka vinega o ka waiu a me ka yogurt, pela no ka mea, ua pono e hana ai no ka poe e hahai i ka huahelu. Mau kanaka ike i ka hiki ke hoomakaukauia mai ka lāʻau lapaʻau ou wahi lihi iki o kekahi mau kīʻaha - mai Nā Kopa a me breads i little man a me cocktails. Kēia 'atikala i ka ohi ana o ideas, a i helu ia ma kaʻawaʻawaʻana waiū huahana i loko o ka papa inoa o nā mea hoʻohui.

Kurz

Akā, mea e pili ana i ka papa kuhikuhiE papa? He aha e kukeʻana, mai ka whey mai me ka waiū a hiki i ka lua? Eia ka he beauty Kurz. Ka hapalua o ka kilogram o ka palaoa kanana oia ia, hui aku i ka tablespoon o ka paakai. Mākou hana ma ka mauna Wa Mamua, a ninini i loko o ka hapalua o ka hano o ka lāʻau lapaʻau. Kaʻawili i ka palaoa. Mākou i uhi ia me ke kawele, a haawi aku i ku no ka hapalua o ka hora. No ka mea hoʻokomo akula laweʻelua haneri nā huna o ka pipi me ka iwi, a me ka moa keʻokeʻo iʻa, a hala ia me ke kukui ma ka mōhai grinder. Ma ka pipi hoʻokomo kua ia parsley a me ka dill, paakai ia, manawa me kaʻulaʻula kekahi pahūpahū a me ke kinamona. Mākou e ho'āʻo nei e kipaku me ekolu hua, a me ka aniani o ka wai. Kaʻawili i ka palaoa, mahele i ka hapalua o. Olokaa mai i loko o ke kahua ma ka mānoanoa o 1.5 mm o, oki i koʻikoʻi a hanohano ka hoʻohana 'ana i ke kiaha. I kela a me keia i hoʻokomo akula, a pelupelu ia i nā kihi o ka flagellum. Paila i kapiia lakou a pau nā kapuahi e ka wai me dumplings, ma kahi o 5-8 minuke. Wa e ohi ai skimmer a malama wela a me ka vinega holika. A me ka huli hou 'oe i huli ka naau mea e kukeʻana, mai ka lāʻau lapaʻau, oe e makemake, e' oe i ka hoʻokolohua me Kurz.

hasa

Loa pinepine keia anu kauwela ai i me ka kvass paha kefir. Ua pono, e ke i ia mai ka whey - emi oily ma mua o ayran paha yogurt? Superʻoluʻoluʻo ka wela ai. E hiki, o ka papa, e hoʻomāhuahua kona caloric, hoʻohuihui lāʻau lapaʻau me kekahi mau mōhai kai. Akā, i kēia mea i anal. Ka loiloi mua hana kaʻina kohu imu Olivier. Mākou paila ekolu hua a me 6 uala i loko o kā lākou mau tehasa. Akā, mau pickles kuapo hawaiian. Eia kekahi, a hiki i ka pa popopo laau (200 g) o ka radish. O ka holo ana, i hana ole ekolu haneri nā huna o ka sausage (kaʻoi loa paka). A pau i kēia mayonnaise, a haawi aku ia brew no ka hapaha o ka hora. Small ka nui o ka wai acidified me ka wai lemi. Hookahe no i ka hoopiha i loko o mākou "Appetizers." Ano, hoike mai pa whey i ka makemake hana mau. Season me ka paʻakai. E uhi mai ia i ka pā me ka ai, a lawe aku ia i loko o ka Pahu Hau no ma ka liʻiliʻi loa i ka hora. Malama me kua ia'ōmaʻomaʻo onions a me dill.

Pancakes me ka Apple iie

He aha hiki ke i mai whey ono pancakes, ia mea i nalo. Kēia huahana He pono raspushivaet palaoa kāwiliʻia. Kaʻawili ia, e like me ka mau. Mākou kanana oia ia mau kiaha o ka palaoa. Add 2 hua paha, 2 tablespoons o kōpaʻa, he ae like nō o ka paakai, ka wai lemi, soda, slaked ae like nō. Ano, ninini i ka hapalua o ke kiaha o ka whey. Vymeshivayut pancake kuʻi aʻaʻahu. Oe Pono, e haawi mai ia i ka maha, a ma ka hope e hoomakaukau i ka hoʻokomo akula. Ekolu ihi a, eʻoki anoano o Mele i loko o liʻiliʻi polū, hui aku i ka spoonful o ka wai, ka meli a me ka kōpaʻa, hamo i lemona kaha onionio. Opio i nā mea a pau a palupalu. Ano, i ka palaoa volem mau tablespoon o ka'ōpū i kaʻaila. Hookonokono, a hoʻomaka kālua i ka maloo frying pa pancakes. Mai Mai e ia hooluolu iaia iho. Ma ke kikowaena o kēlā me kēia pancake i ka spoonful o hoʻopiha, a huli ae ia eʻolokaʻa mai. Malama, kāpīpī me ka hehee ka bata.

Me ka bata plum kaka

He aha hiki oe e, mai ka lāʻau lapaʻau a me ka waiū no ka Dessert? Ke culinary Puke Memo o ko mākou mau kupunawahine ke loaʻa i ka hailona o ideas. Ma hope o nā mea a pau, ma mua kekahi o ka waiu aaioee huahana mai i kiola aku - i hoʻohana 'ia ma luna o ka aina. No whey. Mākou e pono ke aniani o ka wai. Iki preheated a KamakawiwoʻOle i loko o laila 10 nā huna o ka maloo hū. Add elima spoonfuls o ke kōpaʻa, elua hua paha, he ae like nō o ka paakai. Pakī he wahi nō hoʻi kaʻaila a me ka pioloke. Embankment hapalua o ka nā kilo o ka palaoa, a kaʻawili i ka palaoa. E huli hele mai mai o kona lole, a hoahu ia i loko o ka mehana wahi no ma kahi o kanaha minuke. Ano ia makou i mea e kukeʻana mai whey hiki ia heʻono Hauʻoli La, e mākou plums. Ekolu haneri nā huna o ka hua swill, oki ma ka hapa, wehe i na anoano. Peresyplem plums me ka mahi kō a me ke kinamona. I ka lalo o ka pā wālua me culinary pepa, e kau ma luna o kona hapalua o ka berena maka. E kāpīpī i ka luna a me nā pahu pauka biscuits (5-6 apana, ke kaumaha ma muli nui). Ma hunahuna plum moʻomanaʻo. Prikroem lākou lua o ka papa o ka palaoa kāwiliʻia, kaka zaschiplem palena. Smazhem luna yolk, a hoouna aku kālua i 150 degere. Mahope o kekahi hola mea hoomakaukau iho la laua i ke kaka.

watermelon lama hoʻohuihui

Summer po makemake e hooluolu i kou aloha keiki kekahi mau ono kukui. Manawa, e hoomanao i hiki ke i mai whey mai ka bata loa maikaʻi kēia lama hoʻohuihui. Pono e pono ai mamua o ka manawa e hoomaalili i ka waiu huahana. Watermelon oki i ka hapalua, a me ka kūikawā gula, no ka hau oki mai i kaʻiʻo pepa o ka umikumamaono kala. Wehe ia i loko o ka pahu hau pahu o ka Pahu Hau. Ano, i ke koena o kaʻiʻo pepa extract, hui aku i kekahi hapa kīʻaha o ka alani wai a me nā tablespoons o holika a me ka raspberry malakeke. Pepehi i ka läÿau, me ka mīkini kāwili no ma kahi o umikumamalima kekona. Ninini ana i ka kapa aniani lāʻau lapaʻau. Kekahi whisk hou. Ma ka loihi aniani i mau paʻahau watermelon kala. Ninini iho i loko o ka lama hoʻohuihui. Malama me ka mauʻu maloʻo, hoʻonaniʻia me ke aniani o ka mineta lau.

Classics o ka 'ano moʻokalaleo

Pancakes - i hiki ke i mai whey, ina oe e pōkole o ka manawa. Ua ka hookeai a me ka oluolu, akā, e huli maiʻono Hawaii. No ka wā hanai ana wela i ka pancakes, hahau holika paha Jam. Kaʻawili i ka palaoa e like me penei: hui pu i loko o ka bola, ka hapalua o ka aniani o ka whey meʻekolu tablespoons o ka palaoa. Pākuʻi i ka ae like o ka paakai, hoʻokahi hua manu, (baking soda) ma ke kihi o ka pahi. Now - he tablespoon o ke kō a me kaʻai i ka aila. Hookonokono aʻaʻahu. Ano, hele mai la ka semolina. Mākou i manaʻo ai? i kamailio mākou e pili ana i hoomakaukau ai, mai ka lāʻau lapaʻau. Ka beauty mai nei i loko o kēia waiu huahana semolina hoike mai ai ia ia iho me he maoli skrepitel. Ke kumu nui mea mea i ka ekolu puna o kiliala i ole ho okumu ana popo palaoa. Manke nō Pono e haawi manawa e pehu. E kau i ka pā ma luna o ke ahi, e hiki i ka hapalua o ka hora. Hana kālua na pancakes oe pono ma ka'ōpū i ka aila a gula eleele.

He aha e kukeʻana, mai ka lāʻau lapaʻau ma ka multivarka

Inā 'o ka lumi kuke' oe i uila nana e kokua mai i ka, alaila me ia oe ke kukeʻana i ka hailona o nā kīʻaha, e olaʻi manawa a me ka hana. E e mälama mākou: i aneane pau ideas i Komo yogurt a yogurt, e hiki panai i ka oleloia nā mea hoʻohui na dala o ka lāʻau lapaʻau. Inā 'oe i makaukau i ka neoneo ka waiū, e hiki e hoʻomaʻa me ka pa apŘ o ke kinowai oe. E ka nānā i mea e kukeʻana mai whey mai ka bata ma ka multivarka. No eʻaʻole bother, ke noho nei i loko o ka ia pancakes. palaoa kāwili kā beauty mākou kākau i nā luna. No ka Multivarki ka mea, mea ole okoa. Lāʻau lapaʻau e ia i mehana ea. Ohui ia mea i nā hua paha, kō, ka paakai, palaoa, nō kaʻaila. Whisk whisk na mea a pau a hiki i ka nalowaleʻana o ka popo lepo hookahi. Ano, ke hoomau aku i ka baking. Lubricates Multivarki kiaha nō aila. E koho i ka "hana kālua" 'ano' ole "Hot". A hiki aku i ke kiaha Kapikoowākea i, ninini iho i ka apana uuku na palaoa kāwiliʻia. Kālua ma na aoao elua a hiki i gula hue.

"Chipollino"

Nei anei oe i mea e kukeʻana mai whey hiki e, a he palupalu kaka? Eia naʻe, e kapa aku i kēia pa Dessert mea hiki ole, no ka mea, 'ole i ka mea i hanaia o ka hailonaʻana no'ōmaʻomaʻo onions. Akā, mua, ua lanakila i ka aniani o ka whey me nā hua, a me ka ae like o ka paakai. A laila, hoʻokomo ka minced ai - ma kahi o elua haneri nā huna. Ninini iho hapalua o ka aniani o ka semolina, a hookaawale i ka pehu elima a hiki i ka umi minuke. Ka hoʻokuʻi i ka hookahi dala o ka palaoa. Ekolu me ka waiū - hapalua o ka aniani. Ua interferes me ke kuʻi. I ka pau ana o kua uliuli onions - e like hulu, a keʻokeʻo "wāwae". Kēia 'Oponopono E e ka hailonaʻana - i me ka pauka, ano ma ka liʻiliʻi loa kekahi, a me ka hapalua puna. Oil ke kāluaʻia momona, hohola iho la i ka palaoa ma luna o laila. Kālua i preheated umu no e pili ana i ka hora. I ka wā o ka mince ua moʻa, hoomaalili mai mākou "kaka." Me ke kōkua o ke aniani oki ia i loko o a slices. E hoopaa ia pu elua ma kekahi mau meaʻai kākele. Ua hiki e ketchup, mayonnaise, tkemali, adjika, makeke - mea hou i kāuʻaiʻana. Decorate hūʻole me ka lemona auka.

keʻokeʻo i ka berena

Mākou i olelo mua ia i ka lāʻau lapaʻau hiki ke hoomakaukauia mai o ka berena maʻamau. Wale hapalua o ka hano o ia huahana - a maiʻono wale no popo. E hoʻa'ā i ka hapalua o ka kiaha o ka whey, dilute ia i loko o ka spoonful o ke kōpaʻa, ka piha o ka palaoa, a me ka pack (10 g) o maloo hū. Mākou i ka huahuakai i loko o ka mehana wahi 20 minuke, e hookaawale i ka i koe whey Mix eha tablespoons o ke kō, hua, a me ka ae like o ka paakai. Vzobem e hana i ka malamalama hua. Hoʻolauna brew a me elima tablespoons o ka'ōpū i kaʻaila. Ano, i ka pono hoʻohui i ka palaoa - oe e pono oi ma mua o ka kilogram. Kaʻawili i ka palaoa e pono ai ma ka liʻiliʻi 10 minuke. E uhi mai ia me ka pepa kini a me ka hookaawale i.

Ma hope o kekahi manawa, punched a ke hoʻololi i ka momona o ka iʻa baking pa. Mākou e hoʻokoe ai me kiʻekiʻe me ka hapalua o ka hora. Inā he mea ole kūikawā berena mīkini, laila, i loko o ka umu i ka pola o ka wai. A laila, e lawe ia, a kau i ka palaoa. Kālua i 190 degere no ma kahi o 30-40 minuke. A laila, ka aila o ka bata, a lawe mai i ka makaukau no ka pili ana i ka hapalua hora.

Hopefully, oe e ike i ka mea e kuke mai ka whey koe ma mai ka waiū k'ki.