I kaʻohiʻana wilou-uliuli

Ivan-kī, a me ka mea ua kapaia Koporye kī, he undeservedly poina. A ma hope o nā mea a pau o keia inu i ka moʻolelo, a ua inherently ua hoʻopili i ka Lūkini kanaka. Kona papa inoa Koporye kī koi Koporje kauhale, kahi kokoke i St. Petersburg. Aia ua ohi bale ana a ka hapanui o ke kahiko Lūkini inu. Ano ia mea hiki, akā, i loko o ka XVII kenekulia, Rusia i ke ao nei i ka nui loa kī mea hoʻolilo. Ivan-kī inu ma Europe, kahi mea i kapaia o Lūkini, a me ko makou poe luina pono i me ia i kekahi wahi healthful ka mea inu.

I kēia manawa, ke haawi aku i ka waiwai auhau i keia kupanaha kī a me kamaʻilio e pili ana i ka wā eʻohi wilou-laauikiai a pau, a pehea e hiki hoomakaukau oe ia oe iho. Mai Mai e molowa, a zagotovte i kēia mea inu no ka hooilo. Me ka wahi mua, oe e 'ike i kaʻono o ka lā kula, a nanea i kaʻono palupalu Floral.

I kaʻohiʻana wilou-uliuli

He mea känalua 'aia no he okoa' epekema o nā mea ulu, kapaʻia ka lāʻau lapaʻau laau lapaau. Ua aʻo mai ana e hana me nā mea kanu, e like me ka mea kuke, a ma ka mea huliāmahi. Ma hope o nā mea a pau, a hiki i ka loa pono keia mau mea uliuli hiki lilo a pau o ko lākou waiwai ma muli o ka pololei ole pono a me ka pūnaewele. Mea i koe, a Koporye kī. Kauwa mai kekahi kakahiaka nui elemakule ike ka wā e ohi i wilou-laauikiai a pau, no ka mea, na koina ia ia i wahi peretsvesti, a inu, e lilo konaʻono. Kahiʻala aroma i loko o kou kiaha, e lana freshly mauʻu. A o kaʻohiʻana i ka wa wilou-uliuli? Once ke kanu hoʻomaka e ua pua i nā. Ma hope o nā mea a pau, i ka wā o ka lau a me ka pua loaa he nui ikehu. He mea pono i ka loko i ka pahee lau i puka ma ka waena o ka mea kanu, eʻoiaʻiʻo i ka mea mea ole maʻi. Kī i mai na lau mea,ʻaʻole wale nō, akā, no hoi, mai na pua.

A hana no ka makaukau o ka wilou-uliuli

Ma hope iho o ka ohi lau a me ka pua, ka mea pono ke hele ma ka fermentation kaʻina. Aia nō kekahi mau 'ana i kūpono o ka fermentation a me ka maloʻoʻana o ka kī, akā, ke kamailio wale ana i kekahi o ia mau mea. Penei, na lau e e holoi a oki, hoʻokomo i loko o ka saucepan. Mai Mai hōʻoki he nui, no laila, i ka mea kanu ke haawi wai. Ka e pono ai ka nui - he lau, oki i na apana eha. A laila, i loko o ka ipu e pono e kikoo i kou lima loa. mea i initially he manawa-e hoopau ana hana, akā, koke hele a maʻa i kou mau lima. I ka po, hoahu i ka ipu i loko o ka hale, a waiho ma lalo o ke kaumaha i mehana ea. I ka wā o nā lau e ia i ka fermentation kaʻina, oe, e hai ia mea, loli kala like 'ole, e lilo ana uala eleele. Next, ka mea pono e e maloo. O ka ihu, ma mua o nā kauwa i hana ai i loko o ka Lūkini stoves. Hoikehonua, umu, o ka papa, a hiki mai ka pono, akā, e hiki nō ke hoʻohana 'ia. Hoʻopuehu aku lau ma luna o ke kāluaʻia ahu iho la ka 1.5 knm a me ka maloo ma ka 100 degere. Kekahi ka maloʻoʻana hana: ma luna o ka nou ana la o-hao pā, kau i kaʻawaʻawaʻana lau, a laila ka mea, ua ma luna o ka loa haʻahaʻa wela no ma kahi o 40 minuke. A laila, hookonokono ana mau a mahuahua ka wela i kekahi meakino, malalo iho o ka ka maloʻoʻana kaʻina. He nui kupono e maloʻo i ka wilou-mea uliuli a pau i loko o kekahi mea e like me ka dehydrator. Mahana maloko, aole e oi aku mamua o 50 degere, ma laila ka hoopakele ana a pau pono waiwai healthful inu. Flowers wilou-mea uliuli a pau i makaukau i loko o ka analogous ano.

Ivan-kī: lapaʻau

Akä naÿe i kaʻeleʻeleʻano likeʻole, Lūkini kī 'aʻole e apo ia caffeine, a ma keia hope aku,ʻaʻole e inu i ka'emi ko kahua. I ka mea inu kipreya huikala ai i ke koko o Anati-ʻeho, a Anati-hoʻoʻino Agena, normalizes puʻe.

Ivan-kī: ka waiwai a me ka contraindications

Kēia mea kanu i kekahi o ka maikaʻi meli mea kanu, e loaʻa tannins, waiwai ma ka wikamina C, paʻakai, makanekiuma, kalipuna, likiuma a eaaei digestible kumuʻiʻo.

E inu mea hapai wahine me ka mālama nui, e like me kanaka me ka kiʻekiʻe pā lonoaʻili. Ke kanaka intolerance o ka mea kanu, eia nae ka maopopo contraindications a me kaʻaoʻao mau waiwai, i ole, ua loaʻa fireweed.