Kāohiʻana o noncommunicable ka maʻi. Kāohiʻana o ka noho 'ana kamaliʻi mai

Kāohi lapaau - i ka papa kuhikuhi pauku, i ua nona ma e hooikaika ana i ka aiiay koa o ka pau meaola a me kona mau 'oihana. Ma ka mea keia ke kahua e loaʻa paha kekahi mau subdivisions. He aha ka ka Kāohiʻana o noncommunicable maʻi, a me ka 'ē aʻe maʻi puʻuwai a pehea luna' loli ai i ke kino?

General nā loina o kāohi lapaau

Like ka nui me ke kālā no lapaau i ole hoouna kona poe koa mai, e lanakila mai, a me kā lākou Kāohi - o ka pahuhopu nui. Noncommunicable maʻi - ka papa hana o ka hoʻomalu. Kēia, e pale ia i ke ahulau ale. He komo i loko o ia ke aliʻi kumu Kāohi pauku. He aha e e kuhikuhi koa, a me ka mea i hoʻohana i ka pale maʻi o kaʻiʻo nō o kēia kahua o ka? Acaeoey o ke lapaau?

All ki ina hana like o prophylactic lapaʻau hiki ke maheleia i loko o ka papa kuhikuhiE pūʻulu elua:

• pololei hopena ma ke kamepiula kumumea no kekahi maʻi;
• 'ole ma o ka meaola like me ka a pau, o ka hoomau o ka nui ikehu ma ka pae kūpono, a lawe malama o ka'ōnaehana paleʻea nenoaiu.

Ka hui mua ua i kapaia o kekahi, a me ka pinepine ia ana i hoonoho ia e ka hoʻomalu ka wā ma laila mea i ka pilikia o ka ulu i ka ua maʻi.

'ano o ka Kāohi

Pauku, a epa me ka Kāohiʻana o pathologies, loaʻa paha kekahi mau wahi i i maheleia i loko o 3 ka papa kuhikuhiE pūʻulu:

• Helu Kāohi;
• kiʻekiʻe;
• Tertiary.

I huli ai oe, e kamailio e pili ana i ka iniiaiie mai ka wāʻaʻole hoʻi he maʻi, a me ka malama ana ia i ka moku'āina o ka hana o ke kahua hana.

Kāohi ana ma keia kahua ka lolouila ka malama ana i ka nohona ma ke ano o ke kino i ka mea kupono kiʻekiʻe, a me ka hoʻoikaika 'ana i o kona paʻa' ninaninau.

Kāohiʻana o ka maʻi noncommunicable ka hoʻohana iniiaiie waiwai loaʻa i ka hoʻohana 'ana o ka wikamina pakuʻi ai, he' O ke kaulikeʻai, kaʻaeʻana i nā rula o ka pilikino kou niho , a aʻo me ka kahuna lapaau, e huai ae i kekahi pathological keʻano o ka hanaʻana.

Vaccination pili pū kēia i kēia kahua, a ia mea muli o.

He aha maʻi koi lawe ia'ku, Kāohiʻana?

Mawaena o ka loa hanohano pathologies e hana i kanaka o kekahi makahiki, ke kaumaha ma muli o ka manawa, i ka predisposition o ke kino, Hawaii, inoʻano, hiki ke hōʻike ':

• Back pilikia. Kēia hiki e scoliosis, degenerative iwi kuamoʻo maʻi exacerbation naciiiuo naeaeaa vertebrae hernia a me nā pathologies.
• Mea'ōnaehana mānowai koko maʻi - ia accompanies ka maʻi loa mua kanaka, i ka wa a ke kino, e ho'ōla komo mai, e hoopili na moku, a ma ka wa e kaawale aku o ka iapaau ana o ia nā mea maʻi ua pu ma koʻikoʻi eha.
• Kahua niho maʻi - mai ka mua makahiki he kanaka hoʻoholo i ka hopena o ko lākou mau niho i mea e mālama ai ia. Efficient Kāohiʻana o nā kahua niho maʻi hiki ole ai na mea he nui comorbidities o ka lehalehu t iwi, a pau kanaka nā loko.
• Naehana maʻi hiki i hemahema ola o na mea he nui kanaka. Mai a eia i pokole o ka hanu a me ka cough hoomainoino ia lakou i 'Aʻohe kanaka leʻaleʻa. Pale maʻi He pili kēia ho'ōla i ka hapa nui o ka heluna kanaka i i predisposed e pathology aeaiiuo.
• Intestinal maʻi - keia mea maopopo leʻa i ka luna i waena o nā mea a pau mai loko o nā mākua a me nā keiki, e like me ia pathologies, waiho wale aku kela kanaka keia kanaka ma ka liʻiliʻi koke ma ko lakou mau ola.
• Ole-infectious lesions, i mea nui, he pono ole i na keiki, e noi mai ana i ka hana e hoʻokokoke a ana no ka Kāohiʻana o ka maʻi.

Kēlā me kēia maʻi hiki ke manao me he kuokoa, akā, alaila, e ole e like haʻi ma mua o ka wā i ke kino holoʻokoʻa ua ia me he hookahi nenoaiu, i mea e pono e loli ai i ka luna 'o ka hopena o ka iapaau ana. Oia i kokoke e hiki aku, e lilo i ke kumu no ka 'Oihana i ka hana i loko o ka Kāohiʻana o ka maʻi, akā, oi pinepine i ke ku pono ana i ka oiaio. No laila, i ke kino koe ma ka maikai shape a mai hopohopo, oe e e pono ai, e kali no ka hoike ana mai o ka maʻi, a me ka Kāohi e hoʻomaka kēia manawa.

Ka hui 'ole ma o ka naehana'ōnaehana

naehana'ōnaehana i kuleana no na oihana i loko o ke kino. Kākoʻo i ka'ōnaehana paleʻea'ōnaehana, e huikala i ka lewa e hanu, e kuleana no ke ano o ke ala, a oiaio e loli ai i ka pono o ke ola.

Ma ka hanana o naehana hanu mai hoʻomaka me ka dukima pilikia e ālai ia 'aʻe me ka maʻamau ke ola.

Helu Kāohiʻana o pathologies nā nā kēia luna ':

• Inhalation - ka loa na mea pono a me ka hana o ka aoao ma ka'Ākena Makaʻu o ka maʻi. Inhalation - he ha wela mahu mai o ka wai a me ka lāʻau lapaʻau mea kanu. Nō hoʻi, e hana ma ka naehana nenoaiu, ia mea hiki ke hanu mahu uala. Oia iaoia apono 'kokololio e noho ana i ka nasal mucosa, e like me Anati-hoʻoʻino a me ka malimali hana.
• Kāohiʻana o naehana maʻi no kā lākou mau hana ka hoʻohana i kekahiʻano o ka nui mea kāhinu, - coniferous laau e like me iunipera paha tidara. Ma keia ano, lubricating mucosa hiki repel nui microbes a me nā pathogenic meaola.
• Nasal kulu pāʻani i ke kūlana i ka maʻi Kāohiʻana.

Eia hou, aia nō he wahi lihi iki o ka physical Inc, i mea hoʻomano hoʻohana, akā, e aho no ka lapaau ma mua i loko o ka kāohi mau hana. Man wale mai i ka olelo, i ka wa e lawe i ka papa o ka nohoʻana no kou kino.

Keia Manawa e pale aku kamaliʻi illnesses

Children o iniiaiie kula makahiki, a i susceptible loa i nā'ēheu kēia'ēheu o nā maʻi. O ke kumu ho i ka ikaika hui 'ma ka kindergarten a me ke kula hana kūpono, e like me ka pono me unawareness a me ka' ole-ana i kona akua o nā rula o ke kino kou niho. Ke keiki e ho'āʻo ana e hoao, ma ka liʻiliʻi loa koke kela liʻiliʻi, akā, moe i loko o ka waha o kekahi keiki, ma ka hou, unattended makua a me caregivers ole a pau washes kā lākou mau lima ma mua ai ana, a ma hope o ka hoʻohana 'ana i ka' Ia.

Maʻi Kāohiʻana i loko o nā keiki i loko o ka wahi mua e lawe wahi like me ka hui hoʻomaʻemaʻe a me ka hoʻonaʻauao hana. Mai ke kakahiaka kamaliʻi, i nā keiki e aʻo aku ana i ka pono e holoi i ko lakou mau lima, pehea e kamaʻilio ai me lākou mau na¯, a, o ka papa, lawe lākou cue, mai ko lakou mau makua. Ua mea, mai ka hope hilinaʻi nui ma luna o ka aʻo keiki kou niho hana.

Kāohiʻana o ka noho 'ana kamaliʻi mai E e hulina, a nona hana o nā mea a pau nā loko. kino ke keiki o ua mau Hawaiʻi, no laila, ua paku ole ia i nā mea a pau ano i keia ano o ka loli a me ka maʻi puʻuwai. Kāohiʻana o ka ole-communicable ka maʻi i loko o nā keiki ua ka nānā 'ana ma luna o kekahi mau kumu:

• Health ana i ka makua. Children pana aku au i ka hapanui o ko lākou manawa ma ka hale, no ka mea, lala a pau o ka hale i kamepiula kumumea, a me kā lākou ola pono e loli ai i ka ano o ka hanauna kaikaina. Oe E kekahi mea loiloi no hoi no ka aaiaoe predisposition i ka maʻi maʻi e loli ai i ka makua.
• intrauterine wā o? acaeoey - ka mua ke kahua, a hoʻoholo i ka hiki pathologies. No ka mea, o ka holoʻokoʻa wā o ka hāpai keiki, i ka wahine e kukakuka ole wale me gynecologists, akā, pū me nā 'Oihana e hiki ke kuhikuhi a me ka pale maʻi.
• Hea a me ke keiki ola ana, loli kona mau ana a me ka predisposition i 'ole-communicable maʻi. No ka mea, o ka hou ana o ka noho 'ana pili i ke ala o ka kino, e hoʻomōhala.
• Anʻeleu Aloha Hawaii e ia i ka mākia o ke keiki, mai ka hanau ana. I nā mākua Pono e pana aku au i kūikawā gymnastics - he Kāohi maikai o ka scoliosis ma ka koke elemakule. A hiki aku oe i mua o nā keiki, a ike lakou ia lakou iho e like me ka aoao o ke kaiāulu, ka mea i pono, e kuhikuhi mai i ko lakou ikaika a ma ke ala e hiki aku akau - haʻuki na newa, 'auʻauʻauʻau, foxmike hana. I keia mea me ka oi ala e loli ai i ka moku'āina o ke ola kino a me ke kino i ka hana, e 'alo mai.
• Normalized haʻalele 'ana o ke ao a me ka? Aaoee e ia i ka mālama' ana o ka? Acaeoey ke keiki ka. Ua loli ai i kā lākou ikaika loa ka makemake, hiamoe, a me ka olakino'ōnaehana paleʻea kahua.
• Avoidance o stress, e like me makuahine a me ka Papai hakakā, ilihune kula hana ana. A pau keia pono e hooponopono e nā mākua a me nā caregivers.

A pau o kēia mau ana, a me ka nele o ka haumāna Kāohiʻana a me ka hanau mā ke kōkua i nā ola o nā keiki a ke hoopiha ia me ka 'oluʻolu, me ka i hoʻomaoe aku o kekahi maʻi.

Pehea e pale ai ka naau maʻi?

Kāohiʻana o ka naau mai - o ka loa ka hoʻokahuli i ka holomua o ka mea a pau meaola. Ka mea hōʻemi o ka i hoʻolilo 'ia a me ka poe ola mau hae mea detrimental i ka hana ana i nā mea a pau nā loko, a nenoai, oi loa no na ipu naau a me ke koko.

Kāohiʻana o ka mea'ōnaehana mānowai koko mai ka loaʻa o ke kēia mau kapuwai.

• Normalization o ka ai, a me ka hoʻopilikinoʻai hoʻi i ka hihia o congenital a maʻi maʻi.
• Anʻeleu Aloha Hawaii hiki ole ai na mea he nui cardiac pathologies. O ke kumu ho i ka mea i ka paakai a me ka momona i loko o ke kino, a i waihoia me ka sedentary Aloha Hawaii, ke kāhea mea'ōnaehana mānowai koko maʻi mai, e hooki i ka naau.
• Ka pololei, physical ha awina like hapa o kāohi malama hana no ka maʻi Kāohi oaio a me ka sanatorium hui, kona hana a ua hoʻomōhala i iniiaiie a me ka haumāna Kāohiʻana o ka maʻi o ka mea'ōnaehana mānowai koko nenoaiu.
• E makaala'na i stressful wahi, i hiki - keia mea i ka papa kuhikuhi ano o ke kāohi ia ma luna o ka naʻau maʻi. Ua Ua hoao ia excessive hoʻopilikia o ka'emi'ōnaehana he kūlana e loli ai i ke ola ana o na moku koko. Noke inā pilikia ka haumāna ke hoʻonāukiuki i na maʻi like systemic vasculitis, i ukali ia e kekahi, oi nui pilikia a me ka mea'ōnaehana mānowai koko nenoaiu.
• Loa o nā palapalaʻano e like me ka uiki e, inu ana, ai 'a me Nine Inch, ua he maikaʻi ia ma luna o ka naʻau a me ka hoihoi hou ia ana o na mana kahiko o ke kino.
• Maʻamau loiloi - ke ki i kakahiaka ka loaʻaʻana o nā pathologies a me ka naauao lapaʻau. I ka maʻi, a ua hiki ke hōʻike i ka kakahiaka nui ke kahua, hiki eaaei treatable, aʻaʻole i maʻi.

niho ola a me ka moʻolelo kou niho

Kahua niho ola ka pololei nā i ka moku'āina o 'ē aʻe nā loko, a nenoai. Na moʻolelo lua - i ka loulou ma ka ÷ naehana hanu a me ka digestive'ōnaehana mea e loli ai i kā lākou mau moku'āina o pathologies ma ku una ha i ka lua.

Kāohiʻana o nā kahua niho mai ka loaʻa o ka naauao i kou niho a me ka pololei, ponopono-ae la ma ka dentist. I Aloha Hawaii Radio pela kūlana ano nui i. Manaʻoi hoʻokoe 'sanitized waha - he iiiaanoaa o ka haumāna Kāohiʻana o ka maʻi: nā hoʻoʻino, infectious, a me ka luku nui keʻano o ka hanaʻana i loko o ka iwi.

Ka mua ka anu u ma ka Kāohiʻana i loko o dentistry mea he hui hoʻomaʻemaʻe a me ka hoʻonaʻauao hana me nā mamo a iniiaiie kula a me ke kula makahiki.

Ma lua wahi mea i emi nui hana - aʻo wahine i hāpai keiki, a hahai-i kipa ai i kekahi keiki hoʻomalu, mai ka manawa mai o ka pele o ka niho mua. 'O kēia ka papa kuhikuhi kahua ma ke alanui i olakino minoʻaka hoʻi i hāʻawe.

Maʻi maʻi E e hana comprehensively, me makeʻe kulana, aʻoki lāʻau lapaʻau ano, i ikaika ololi ka piha ia'na o ke kaʻina hana, a Aʻole 'ae' kona hoʻohana hou 'ulu.

pono e mālama 'ia Personal kou niho me nā mea a pau i kaʻiʻo nō o kēia mau hae i waiho aku:

• hoʻololi i kou toothbrush kela mahina, a hoʻohana kekahi mau kāpili ma luna, e pale aku habituation niho;
• hoʻohana hou ano - rinses, niho brushes, e kamaiʻilio nui aʻe ana, irrigators, ku una, a me na-oaio? a.

Healthy niho - ke ki i ka maikai ola a me ka maikai naʻau i loko. Eia hou kekahi, he maikai minoʻaka mai nei e pili ana i ke ola o ka mea a pau meaola.

Intestinal pathology. Pehea e pale aku?

Kāohiʻana o intestinal maʻi mea pakahi aku la ia huʻi no ka bipi keiki, ka poe i susceptible loa i ka maʻiʻaʻai ma keʻano o ke intestinal parasitic ola 'ano apau loa.

Kāohi ana nona ma ka Kāohiʻana o intestinal nā mea palahēhē nā:

• hoʻokaʻawale mana lako, ai ka iʻa, ai a me kaʻai iā mea hoʻohana kaawale, e like me ka pono i waho pūnaewele o kēia mau huahana ma luna o kaʻokoʻa shelves o ka Pahu Hau;
• no ka pale maʻiʻaʻai greens e pulu loa ma mua hoʻohana i ka mehana ka wai no 10 minuke, ua nānā laila holoi me ka wai e kahe ana;
• salads E ole e hūnā no ka oi mamua o 4 hola, a hiki i ka maikaʻi ana no ia;
• mua kekahi kūʻai 'ana i nā huahana e ole hoʻohemahema wale i ka i' ae ', e mea maikaʻi, e heluhelu i ka' ike e pili ana i ka huina hoonui, e like me ka möakäka hou i ka lā palena pau lā a me ka Hookah;
• i ka ai, i pāpā mai rodents a me nā Style;
• E pale Hoʻokaʻaʻike me ka iho mailoko o kanaka.

Intestinal parasites, e like infectious maʻi, e haha mai i pono, no ka mea, i ka 'ike o ka hope kuʻina complicates ka lapaau a me ka hoʻopulapula.

spine Health

Kāohiʻana o ka scoliosis a me nā spine pathologies maupaʻa mau kahua o ka hoʻonaʻauao. I ka papa kuhikuhiE poʻe e ola ai, kaʻoi loa haawe ana ma luna o ka spine, a i pololei.

Ke kamepiula kumumea o ka hapanui o nā maʻi i ka hewa haawe ana ma kela a me keia oihana o ka skeletal oihana, e like me unhealthy Aloha Hawaii.

Ma waho aʻeo ka ka luna, ka mea i hiki ke lawe mālama ana i ke ola o ko lākou kākoʻo'ōnaehana, a ola ole ka ke koikoi ka waiʻona ma ke e pili ana i nā mea maʻi aneane kela minuke ka wā e ho'āʻo e huli ae i ka torso.

Nā loina a me nā 'ano o ka Kāohiʻana o vertebral pathologies:

• kakahiaka gymnastics no ka paio hahana maoli nō kēlā o ka spine;
• ai nui dala o ka nui micronutrients, me kalipuna a me ka phosphorus;
• hoʻopau o ka hewaʻano: uiki, waiʻona hainā - i ka mua enemi o ka maʻamau functioning o ka spine;
• regular ka ninaninau e kekahi kahuna lapaau, a like me nā mea a pau kona koi.

A pau kēia mau noonoo ole kāohi ana-hui 'Oihana ma ke kahua o ka laau lapaau a me kou niho, hiki hoʻololi kela kanaka keia kanaka i ka ola no ka maikaʻi, e noi wale ka palena haʻahaʻa noonoo ana i kou kino.

Ke urgency o ka pukana o ka maʻi Kāohi

Kēlā me kēia ola kino hana, nānā 'ole o kona kulana, a me ke kahua o ka hana, e kuhikuhi aku i ko lakou ikaika a hiki i ka Kāohiʻana o nā maʻi likeʻole. He pili i ka infectious a me ka 'ole-infectious pathologies.

Medicine e e kuu ana i ka aʻe kiʻekiʻe wale ka wā kāohi ana e ia i ka mua makakoho i pili i ka lapaau.

Maʻi Kāohi mea maikaʻi ma mua o ka wa e ola ana, e manaolana no ke ola, mai ka poe akamai. Special noonoo ma ka manawa pono, mai ke ao nei o ka lapaau Kāohiʻana o vascular maʻi.