Kīʻai - e lawe aku maʻi, a keu i nā kilo

Mākou ke i aku nei au, omaomao kī ua lilo nui hanohano ma mua o kaʻeleʻele i loko o nā makahiki. A pono ai. Green kī i ka he huihui 'ana o ka waiwai e e ka mea kū hoʻokahi, ola a me kaʻai inu.

About uliuli kī ua haku o na kaao. Ma kekahi o ia 5000 makahiki aku nei i loko o Kina au i noho ai, a alii iho la oia i ke Akua ke keiki a ka E Nihi Ka Emperor Sena Nong. Ma waho aʻeo ka mana, ia ia i ka makana kūikawā o ka hoola ana, i kokua mai ia ia, e hoʻohana "lāʻau lapaʻau holoholona" Yao Shou. Kēia mea he kilokilo oia ka mea i ka malama pono hoa o ka Auguseto i loko o nā mea a pau hele ana. I ka mea, ua pono, e hoola hoi kekahi o kona mau makaainana, Sena Nong mālie hāwanawana i kekahi mea i loko o kona mau pepeiao holoholona, mālie stroking ia, a hiki mai i ka holoholona, a hele aku me ka mauu akau. Noho i loko o ke kīʻaha, mai i ka Auguseto i inu ana, ia i laweia mai e ka makani lau e haawi i ka ka mea inu kona naniʻono a me ka aroma. Keiki o ka E Nihi Ka huli i kona malama pono hoa me ke noi e 'imi i kēia mea kupaianaha mea kanu, a me ka mea i lawe mai iā ia maoli elixir o ke ola kino a me ka nani - uliuli kī. No uliuli kī inu ma China na mea a pau mai ka mea uuku i ka nui, hoomaikai nei ia me ka loa a me ka pono keia mau mea nui ka mea inu i loko o ke ao nei.

He aha ua ālai 'mākou, e hoʻohana i ke ala petals e loaa ola, kohoʻia a me ka hooluolu aku au i?

He aha ka kīʻai? It O pono elima kiaha o kī i ka lā. Akā, ua maikaʻi loa ia mea e like ai. Mana i loko o kēia wā pono e 'O ke kaulike no hoi. Aia hiki ia wale nō ka lau, hua, a me ka kumuʻiʻoʻai. Loa e noho ma luna o ia i kaʻai hiki ole ia mai ka 5 lā a hiki i 2 pule. Eia naʻe, e pono e nana no e pono ai. Kēia lāʻau kī, i waena o nā mea a pau, i 25% kumuʻiʻo. A no ke aha la i ai 'aʻole helu' kiliala a me breads,ʻaʻole e huiʻano o nā huahana.

Kīʻai i kona contraindications. Nā mea maʻi me ka gastritis, duodenitis, colitis, ulcers e nīnau aku i ke kauka mua oe e ma o ka houʻai. Mākou e mai poina i ka uliuli kī mea he potent tonic. Nolaila, hypertensive nā mea maʻi, kanaka pilikia mai Kanikani'āʻula, hapai kīʻai ua contraindicated.

E like me ka launahele kī hana?

Ua ua kūkākūkāʻia i ka uliuli kī lilo aku ke kaupaonaʻana, no ka mea, suppresses ka'ōpū. He oiaio wale ka hapa. Inā 'oe e inu i ka kiaha o ke kī ma luna o ka ipu opu, oe e makemake, eʻai hou. A ina he uuku ka malamalama meaʻai māmā salads, a ma hope o ke kīʻaha o ka uliuli kī, laila, ma laila maoli ka ikaika loa ka makemake e e hele no ka lōʻihi. Penei, elima lā malamalama meaʻai māmā no ka lā, e hoʻolako i ke kino ke kaupaonaʻana o nā wikamina, a alakai aku i ka na hiohiona kaumaha pohō (5-6 kg no elima lā).

Green kī mea kahaha ko oukou naau waiwai. Brewed 2-3 lā aku nei, ikaika kī pepehi ka hī koko, a E. coli, a Makuakane maʻalahi wale nō me ka nawaliwali microbes. Akā, kīʻai kikowaena freshly brewed kī, no ka mea wale nō ka mea i hoopaa mai ai i na nā wikamina a me nā polokina. Ae, a antibacterial waiwai ia no hoi ua loaa, malia paha,ʻaʻole i ikaika like i ka ikaika kuʻihao.

He aha e pili ana i nā wikamina?

He aliʻi pono keia mau meaʻai, no ka mea, i loko o ka mea hawaiian kī lau unuhi mai i ka laau, wikamina C He 4 mau manawa hou ma mua o ka lemona. Justʻekolu nō ipu o ka uliuli kī loaʻa i kela la i keia uku o nā wikamina P a me ka PP. A me ka poo i ka manaʻo maikaʻi ma hope o ke kiaha o keia inu maikai, no ka mea, he B nā wikamina, a na ko mākou hopohopo'ōnaehana i aloha ia. Eia hou, uaʻeleʻele kī hele ma na kahua o ka hoʻonaʻauao a pau o ka fermentation, a me ka mea maoli uliuli kī ua i hoʻokō 'ia, a me ka hoopaa mai ai i nā mea a pau i nā nā wikamina a me nā minelala hao.

Maoli, omaomao kī, he, mea kanu, omaomao. Mākou eʻai ai i ka parsley a me ka dill, e ike ana i ka nui o kā lākou mau ka mahuaola. Green kī - Ua hoi ka hale ahu waiwai o nā wikamina. No laila, kīʻai (hōʻike manaʻo hiki ke heluhelu ma na mea he nui Usenet, likeʻole mau aoao, e ke kaupaona poho a me ke ola ma ke kūkākūkā) e kōkua lilo ke kaupaonaʻana,ʻaʻole wale nō, akā, i ke kino, e hoʻolako i ka poʻe kaua o ka maikaʻi kēia waiwai.