Limu: pono a me ka poino

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A pau o ka MeaʻAi O Ke Kai mākou ai i ka ai, waiwai i loko o ka nui nui o nā wikamina a me nā minelala hao e pono ma ke kino. E noho nei kahi mamao aku, mai ke kahakai, mākou wale mai i nana ole ma ka hale kūʻai shelves mau huahana nui. Aka hoi, he mau loa e pono ai kekahi o ia mau mea, eʻai i kēlā lā.

Ua luaʻole i kekahi'ē aʻe huahana no ka mea maʻamau functioning o ka thyroid gland, a me ka holoʻokoʻa endocrine'ōnaehana limu. I ka haku mele 'ana o keia waiwai nui MeaʻAi O Ke Kai ka loa a me ka mea pololei. Sea kapusta- mea he pono ole eleele limu (kelp). Mawaho, unsightly līoho: slimy lau kau i ka lōʻihi o 13 mau mika. No ikaika loa ka makemake,ʻo ia ka mea i hea mai.

MeaʻAi O Ke Kai no ka manawa mua loa me ka mahalo aku i nā māhuaola kūpuna o ka Pākē - mea, o ka papa, limu. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o ka MeaʻAi O Ke Kai Ua lōʻihi ua? Anoee. Limu ma mua o kōkua maikaʻi - oi loa ka maʻiʻo o ka iodine. Eia hou kekahi, kelp he hao, manganese, makanekiuma, bromine, a me nā pono 'ikamu. Ua na pantothenic a me ka folicʻakika, e like me ka luna 'o nā wikamina A ia E.

Alahula mau kūlana o ka limu i loko o ka Kāohiʻana a me ka hana o ka maʻi o ka endocrine'ōnaehana, ka oi aku o ka thyroid gland. Ai kai cabbage e ai ai, he kōkua nui i kou ola, e i kanaka e loaa ana mai ka kiʻekiʻe ke koko, atherosclerosis, a me nāʻano likeʻole o ka naʻau maʻi. Ke kahua hoʻonohonohoʻana ana o kelp kōkua excretion o toxins, emi i ka manawa kūpono o ka ho okumu ana o plaques.

Oe makemake e hoala mai i ka'ōnaehana paleʻea'ōnaehana - kou ola limu. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o ka MeaʻAi O Ke Kai, paha oe i ole hoihoi, a laila, e loaa ia ia ka oluolu meaʻai māmā mai kelp, oiai nae kiʻi i ka pomaikai no ke kino.

Ua hakuʻole ma ke ano maoli, ua Agena e loaʻa wale pono 'ole ma ke kino. Eia naʻe,ʻaʻole i ke koe, a me ka limu. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o kelp E e ike ai i na mea a pau, i mea e pale aku kaʻawaʻawa loa adverse loa. Laminaria ua i paipai no ka hapai keiki o na wahine, a me ka poʻe me ka maʻi maʻi o ka opu, a me nā konāhua 'ole. O na kanaka, ka poe i loaa i ka allergy a hiki i keia huahana ua i pāpā limu.

Ia e pōmaikaʻi ai a me ka ia i hoeha mai o kelp hoʻomano naauao ana, no laila, i loko o ka lākiō e e ia i loko o kaʻai hilinaʻi nui ma luna o ka kanaka pono o kela a me keia o na kanaka kino.

Brown limu mea mana no ke kaupaona poho. 'Oe ke helu i ka nui maikaʻi' ole o ka kelp ana hoemi i kaupaonaʻia. Mahalo iā ia, i ke kino lākou ma ka hoʻomaʻemaʻe, inā loaʻa nō hoʻi puluniu iaono? Ienoai intestinal hana, hiki ho'ēmi i kona'ōpū. "MeaʻAi O Ke Kaiʻai" e e haawi aku oe i hooweliweli a me ka wehe, e like me ia ma ke kō kelp he he 'ano o ka mahuaola a me ka wikamina eiiieaena.

I koʻu ano kähähä, ka mea hiki ke ike i ke ano o ka kelp nui nui ko makou hoomaopopo ana o ke kino. Bromine iloko o ka "hana mana huahana" i loko o ka dala nui, i ka hoola ana ia ma luna o ka'emi'ōnaehana, ka paipai 'ana i ka pono rula o ka excitation a me inhibition o ka cerebral cortex.

He waiwai nui MeaʻAi O Ke Kai, ua Anati-hoʻoʻino waiwai. Limu, e like me ke ano o ke kanu mud kūlana kanaka, ua loihi ua hoʻohana i ola hokele o ka Hōʻole akula Hikina no ka iapaau ana o ka hoʻoʻino keʻano o ka hanaʻana i loko o ke kula o ka gynecology.

Oiaio no, limu - he ola waiwai hoala mai i ka papakü, a ua hoike aku kona i na hana mana waiwai mākou i keia manawa. Kelp, paha - mea i kahi mea paahana e lawe mai i ke ola i ka moe o Hippocrates: ia mai ai e pono ia i ka ai i ka laau a me ka laau lapaau e huli i ka ai.