Mākou i loaʻa mai i nā kumu o ka constipation a me ka kaua ana i keia maʻi.

I a ina ua hiki ke olelo ia he kanaka constipated? Pehea e hana i keia mea hahau? No ka mea loa ka hoʻokō hakakā keia kaʻawaʻawa loa kŰia a me kona Kāohiʻana, ke hāpai hou 'ia e noonoo i na kumu no ka constipation i au mamuli a me keʻano papa hana o ko lākou mau ho okumu.

He aha ka constipation?

Constipation - he 'aʻe' ana o ka naʻau i functioning, wehewehe aku ma ka wa e kaawale aku o ka noho oi ma mua o nā lā (huʻi constipation), a me ka ia i oi aku mamua o ekolu manawa o ka pule ma ka makahiki (maʻi constipation). Ua hiki ke hana i loko o nā mākua, a me na keiki, ua pinepine malama ma ka hapai wahine.

Ka loa, he pono ole kumu o ka constipation:

· Ka hoʻonaʻauao a me ka DC anakahi uila i kekahi manawa maka kēlā. E like me ka hopena, congestion hoʻoluli mai ia i ko mākou hopohopo nenoaiu, aia no he kŰia o autonomic dysfunction (lolo hiki kūʻole i ka mea na nā loko pono, ka mea, ua loaʻa i loko o ka wahi mua, liʻiliʻi).

· Low Hawaii hanana hulina o ka naʻau liʻiliʻi, kena ae la ia e ka sedentary Aloha Hawaii. Ae hoolohi intestinal motility mea pakahi aku la ia ano no ka mua kanaka.

· Kane Hewa 'ʻai, ma i loko o ka wahi mua no ka hoopau ana o ka momoma ai e, ai, ala Hauʻoli La, mea ala. Oia ka ai displaces he maoli huahana waiwai ma ka puluniu, a hoakaka i ka hana, a me ka naau.

· Nā Maʻi o ka gastrointestinal'āpana, e like me gastric ulcer, duodenal ulcer, dysbacteriosis, maʻi pancreatitis.

e uhi kumu o ka constipation hiki no hoi ma ka keʻakeʻa nei ma ke ala o feces (hoʻokano, hou, polyp, ka laau awaawa, pohaku), e like me ka pono me ia ma ke kahua o ka lawa ole ka helu o ka noho (i pono mea,ʻaʻole hiki ke hoʻoulu i nā naʻau liʻiliʻi pono).

E like me ka mea, constipation?

Aia i mau predominantʻano papa hana no ka ho okumu ana o ka maʻi - dyskinesia a diskheziya AeXIeAaOIePEAaI.

Dyskinesia AeXIeAaOIePEAaI ho incoordination intestinal contractions a me ka hōʻemiʻana intestinal pā leo. Ke kumu no nā mea a pau mea he kūpono hoʻokō 'ana o ka ua'emi rula o ka AeXIeAaOIePEAaI, like me ka aoao o hormones.

I ka papa kuhikuhiE symptoms o psoriasis:

· Bloating, flatulence.

· Pain i loko o ka abdomen.

· Constipation.

· Belching kaʻawaʻawa loa intrusive ho'āʻoʻana i loko o ka waha.

Ke Alahele constipation Ua hiki no hoi e ma ka 'aʻe anaʻo Eli ma maalo i ka naʻau liʻiliʻi nui. Ka lōʻihi like 'ole o ka hooholo ma ka uuku liʻiliʻi o ola kanaka ai mea ma luna o kaʻawelike 4 hola 10 minuke, a ma keia manawa constipation mahuahua i elima a me ka hapalua hola.

Ke ano o ka AeXIeAaOIePEAaI diskhezii paipai 'ia kaʻaoʻaoʻelua suppression o ke koi aku ia maoli, e ninini i ka na naau oʻu. E like me ka hopena, i ka rectum ua'ōʻia ma lalo o ka aoao o ka noho a me na naau oʻu neʻe lilo loa ola.

Mea a na kumu no ka constipation i keiki a me nā mākua, e pono koke lawe ana, e hoʻopau iā lākou, mai ka hana mau alo o feces i loko o ke kino,ʻo ia ka muli a me ka laha ana o pests puni ka naʻau liʻiliʻi. E like me ka hopena, i ke kanaka kino intoksitsiruetsya a lohi kaʻapu kōheoheo iaʻu iho. 'Ikepili helu loaa ole ia - kahi o umi pakeneka o ka holomua komohana aina e ae mai ka maʻi constipation. Ka loa susceptible i keia maʻi wahine i ka mea ia lŘlŘ ekolu mau manawa hou pinepine ma mua o ka mea ku pono ke keka.

Pehea e pale ai constipation, a pehea e hana i kēia maʻi?

· Hooponopono Hou kāuʻai i nāʻai kiʻekiʻe ma kaʻai puluniu (hua, ka lau, wholemeal berena) a me ka inu ma ka liʻiliʻiʻelua nā lika o ka loli kēlā lā.

·ʻAi mea ole wale piha, akā, i mau (elima manawa i ka lā).

·ʻai i ka puleʻAmelika, mahana ai a me ka inu.

· Ka mālama 'ana i kaʻeleu Aloha Hawaii.

Inā ka maʻi ua loaa mai me oe, i ka papa kuhikuhiE mea - i ka pono, e hookupaa aku i na kumu o ka constipation, i ka poʻea pau i kā lākou kakahiaka hoʻopau.