Food a me nā mea inu, Ideas
Marinade no ka Tureke. Ke marinade no ka Tureke loa. Beauty no ka meli i loko o ka umu (Hawaii photo)
E Nihi Ka paha ua lohe ia Tureke ai - he loa waiwai dietary huahana. Nui ka mea, e hōʻike i ka loaʻa nō i ka hailona o ka hao, phosphorus (ole e emi malalo o MeaʻAi O Ke Kai), nā wikamina A a me E, a me ka loa uuku momona. Kēia kaikea - kūikawā: ia ka poʻea pau i ka hoʻokāʻoi 'omo o ka wikamina A ma ke kino i ka pae'āina ma ka pūnao. Nolaila, nutritionists ikaika paipai aku ia Tureke mea, kela poe kanaka, ka poe makemake e lilo i kaupaonaʻia. Ai e akakaʻi hoʻokemuʻia e mākou kino. E like me ka moa, ka mea, i ke anuanu 'ole, no ka mea, loa holomua imu ideas hiki ke noʻonoʻo me ka poe e Komo i ka marinade. No ka mea Tureke Kapena Kuke, e hele mai me nā ōlaʻi i ka ono a me nā nā mea huihuina. Na Google e olelo hou no ia.
He aha ka ke marinade?
Kilo'ōlelo aku nei au i ka mea mua marinade ua he wai kai maʻamau. Nolaila i ka inoa (ka Roma hua'ōlelo kona kua - kai). Ko kākou mau kūpuna i kekahi 'ia ina ka ai moe mua ia i loko o ke kai palemo iho kekahi wai, ka wā sayings, ua lilo nui softer a juicier. Meaʻai ono loa i kaupalena 'i keia, a hoomaka ae la e hoonui i ka wai i ka aila a me ka meaʻala. Ma ka aoao hema, ma ka waina, i kekahi 'ia ka wai kai me ka pomaikai replaces ka waina a me ka vinega, a ua hua mai la i ka wā e huliʻawaʻawa. ʻakika na ma laila loaʻa kiʻekiʻe antibacterial waiwai.
Marinade no ka Tureke
Marinating mau hiʻohiʻona nō superbly Ua kuapo i ka ho'āʻoʻana o kaʻai, a ka poʻea pau i ka loa-makahiki waho pūnaewele o ka huahana. Juiciness loaʻa i loko o ia i ka makaukau o kaʻai ma luna o ke ahi ma muli o keʻakika haalele i emi ona mau. Aia ka he okoa Mea Maluna o marinades, invented ua hōʻike hewa i kekahi mauʻano o ka huahana. Ka mea, ua maloo a me ka wai i ka mahana a me ke anu, hoʻohana 'ia e hoʻa'ā i lapaau, a iloko o ia. Marinade no ka Tureke pili e hoopuluia no a me ka anu. E hana ia, wale hui na nā mea hoʻohui. Ke versatility o keia pāʻoihana mea i ka mea hiki ke hoʻokō 'ia me ka a pau kupapau, a me na hapa uuku. Marinade no ka Tureke, a pau i pulehuia, mea i okoa mai ia i loko o i ia mea hiki ke alohaʻia auka e paa ai a okioki liilii ia.
'Ōlelo Aʻo:ʻakika!
Ua mea waiwai 'ana i kumumanaʻo i kekahi chefs kūkā iho novice kuke mai i hoʻohana nuiʻakika mea haʻilula keimikala, no ka mea, ka mea hiki ke hoopau i ka olona, o nā manuʻaiʻia ai. Hoʻokoe iho i na Piʻihonua ma ke kahua mua, i ka huina hoonui ua calcinedʻakika, lilo ka hailona no ona mau i loko o ka hou e hoomakaukau ai, a ua loaa ka uaua. Po ka vinega marinade no Tureke loa "kukeʻana" i ka pa mua i loko o ke kaʻina hana o ka marinating, a laila, frying ia lilo tasteless, a lilo akuʻono. More akahai, a me ke kala mai i pickles, i hoomakaukauia ma ka kumu o ka hua Piʻihonua a haleʻuwī waiū huahana.
ʻO nā mea hoʻohui o ka marinade no ka Tureke
Pono nā mea hoʻohui no ka panina marinade aʻoi, paakai a me ka meaʻala. Kēlā me kēia no ia - he huakaʻi. Keʻakika hoopalupalu mai la i ka huina hoonui, o ka paakai i kuikahi me ia mea he preservative, a me ka maikaiʻono a laeʻula a me nā meaʻala hiki e kākou flavors hoʻonohonohoʻia. Aboutʻakika ua ua mākou i oleloia: ka mea e ole eʻano pākīkē. Kupono nāu kekahi ka vinega, maloo ka waina, lemona, Lime, pomeraite, ohia, alani a Pineapple hawaiian Piʻihonua. Maikaʻi marinade no ka Tureke holomua ma o ka muli o maoli yogurt a kefir. Ke kaikea na i loko o ia, aʻo ia ka mea oi oily pa, oia no. I Rusia, i ka mōhaiʻai kahiko ninini waiu a me kekahi mau lā e kali no ka mea, e huli huawaina, laila i lawe mai i ka paukū e pili pū a me ka makaukau.
He aha nā meaʻala, he pono no ke marinade
Ka mea, e kūloko a me ka mea lahaʻole. Ke kahiko nā lau a me nā lau nahele ulu i loko o ka Leeuwerikplein kahi e noho ai. Mea lahaʻole - a pau ano o kekahi pahūpahū, cloves, Aina I, ke kinamona, cardamom, mākuʻe lau, turmeric, nutmeg, a he nui na mea e ae. Ke marinade E ole hoʻohanaʻeleʻele kekahi pahūpahū, a puhi i ke ahi, a hana i ka palaoa awaawa, maikaʻi e lawe i kou mau peas pēpē kekahi pahūpahū. Bay lau e ole i loko o ka marinade, ia mea pono e hoʻolapalapa i kekahi mau minuke i loko o ka wai uuku, hoomaalili mai i ke kai, a hui ia i ka pāʻoihana. Ka wā koho hou a maloʻo nā mea hoʻohui e waiho i loko o ka marinade, e pono e hoomanao iho i ka lehulehu o kaʻono a me kaʻaiʻana i loko o ka maloo ma mua i loko o hawaiian. Ia mea i pono no ka marinade omaomao onions a me ka onion mau apo ua ole maikaʻi, e oki, a kua i ka pahi, grater paha i loko o ke pola. Like me, ka mea i pono, e wili ae la i ka 'ē aʻe ka lau a me ka hua, ina e hana ia i loko o ka marinade. Salt mea e pono ke lawe i ka nui me ka palaoa, a me oe e puku ia me ka soy meaʻai kākele.
Mai au Pono, e hoʻouka hou aku au ma ka marinade nō aila?
Kekahi mau mea kuke hoʻokipa kona hoʻohana ', no ka mea, o ka aila punawai hoʻopakele pa, oia no na mea ala, a me nāʻakika i kōkua ua moa i kaʻiʻo, a me ka palai me ka malama ana o ka wai i loko o. Moʻa me kaʻai aila marinade no Tureke i loko o ka umu i sayings 'ano apau loa i ka aiiay pńpa ma ka huina hoonui, ma muli o ia i ka wai, aole ia i kahe. Ua maikai kaʻaila no ka oliva marinade manaoio. Mau mea maikaʻi, e hoʻohana aniani a enamel.
Kekahi ideas marinade no ka Tureke
Kēiaʻano o ka pāʻoihana - ka easiest. Oe e Pono:
- 50 ml o ka waina vīnega a me ka wai lemi;
- . 1 teaspoon paakai;
- . 1 teaspoon eleele kekahi pahūpahū;
- . 1 tsp wigs;
- 2-3 pepe cloves o kālika;
- 50 ml o soy meaʻai kākele.
ʻO nā mea hoʻohui i kāwili pūʻia, alohaʻia ai 2 hora. Pono marinade no ka Tureke umauma no ka mea a pau kupapau me ka a pau.
Kekahi koho - he oi maemae. No ka mea marinade oe pono e lawe:
- 2 kiaha o maoli hua waina wai;
- 2 kiaha huʻihuʻi hoolapalapaia i ka wai;
- hapalua teaspoon o citricʻakika;
- 2 teaspoons lohi loa ka paʻakai;
- 1 tbsp. pahu o ke kōpaʻa;
- 5 na apana o maloʻo cloves;
- 10 peas allspice;
- 5 peas o ka eleele kekahi pahūpahū;
- 4-6 maloo paha hua o ka barberry.
Hookonokono ae i ka läÿau, pono loa, a waiho ia i loko o ka Tureke no ma kahi o 3-4 hola.
Loa opiopio ai ua loko ma ka hoʻohana 'ana i kekahi marinade, a he o ka läÿau, o ka mākeke, soy meaʻai kākele a me kaʻaila.
O ke koa maikai o ka marinade no ka Tureke a me ka meli. Eia ka beauty:
- hapalua o ka kiaha o keʻokeʻo a malooʻulaʻula waina (hiki auou caiaiai e hou hua wai);
- ka hapalua o ke kiaha o ka'ōpū i kaʻaila;
- 3 tablespoons o ka meli.
All mix, e kali no ka piha noho male 'ana o ka meli, a hahao i loko o ka marinade kaʻai o Tureke, a me ka hapalua hora. Marinate hiki like me ka holoʻokoʻa kupapau a me na apana o Tureke apo. E wale hoʻomoʻa i loko o ka umu, a hookauwa ono rosy slices. He mea pono i ka hoomanao wale ia ke kāluaʻia manawa, e ĸokoĸa ana nä pane no a pau nā manuʻaiʻia, a kua ia. Ke kupapau Ua mālama i ka wela o ka 20 degere e pili ana i ka hapalua o ka hora, alaila, i kuu iho i 180 ka mahana, a kālua no kekahi hapalua hora. No ka apo, Ua lawa no 30-40 minuke sayings i loko o ka umu.
Eia kekahi beauty no ka halawai meli marinade. pono:
- i ka piha ana o maloʻo Kū hip-hua;
- kiaha o nā kapuahi e ka wai;
- kekahi maloo cloves;
- ae like nō o ka maloo rosemary;
- kekahi-kolu teaspoon o ka honua chili peppers;
- 1 tbsp. puna o ka meli;
- kai kūʻono lau;
- 50 ml o ka aila oliva;
- Salt (e hoao).
Rosehip Pono e ninini kapuahi e ka wai, a e ku no ka 3 a me 4 hola. A laila, infusion e kanana nei, a hui me ka meli. I ka wa e hoike mai, e makemake, e hoʻouka hou i nā mea hoʻohui i ka i koe. Ke marinade ke alohaʻia steaks Tureke a me ka bipi. Ka wā kālua (175 degere) pa, oia no kekahi manawa wai marinade. Kukeʻana 45 minuke.
kamako ipo mohai aku ulaula marinade. Ua hiki ke hoomakaukauia mai na kēia eiiiiiaiou:
- 100 nā huna i kekahi ketchup;
- 300 nā huna o ka hou nā komako (ka mea, e hoʻokaumahaʻia i loko o kekahi, pola);
- hapalua o ka kiaha o ka'ōpū i kaʻaila;
- 3 tablespoons o laeʻula i ka grilling.
No ka hoʻomäkaukau 'ana o ka haku mele, e marinate i ka manu e ole e emi malalo o elua hola.
ma ka hopena
Sayings culinary koho, aha mea i nā ipu me nā marinades, he mea hiki ole ke helu i kekahi manawa. I ka papa kuhikuhiE rula o ke akamai kānaka poʻo kuke i mau Ua he ano o ke ano, he kumu hoʻomalu o ka pomaikai - he kāʻeʻaʻeʻa paʻakikī.
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