Matzoni: he aha ia a pehea e 'ai

Matzoni - he aha? He Heʻawaʻawaʻana waiu huahana, i mea kekahi o ka loa hanohano inu ma Georgia a me'Ararata. Inā'oe e unuhi maoli i ka inoa, loa'a iā mākou ke'ano o ka mea hana - "waiū waiū". 'A'ole i hiki i nā kepekema ke ho'oholo i ka inoa o ka mea mua e ho'omākaukau i kēia hua waiū. He nui ka po'e i mana'o ua loa'a iā lākou me ka pō'ino ke ho'ohana lākou i nā mea i holoi'ole'ia.

Pehea e hana ai i Matzoni No ka ho'omākaukau'ana i ka huahana i ka ho'ohana mua'ana i ka waiū o nā bipi wahine a Georgian a me Abkhazia, ka mea e ho'okipa ki'eki'e i nā mauna a ne'e nui loa. Akā, i ka nele'ana o ia huahana, hiki iā'oe ke ho'ohana i kekahi waiū'ē a'e,'o ia ho'i, bipi, hipa, kao, a kāmelo paha. 'O Matzoni (ka mea i'ōlelo'ia ma luna) hiki iā ia ke ho'omākaukau i kēia'ano. Nā mākaukau ho'omākaukau:

1. E lawe i ka waiū, lawe mai i kahi'ōpū, akā,'a'ole e ho'oku'u i nā'ōpū (kahi kokoke i 90 mau kekelē). E waiho i ka wai e ho'omaha ai i 45 mau ki'ina. A laila e ho'ohui i ka mea hū ma kahi'ano: i kēlā me kēia lihi o ka waihona -'elua mau koko nui. Hiki iā ia ke like me ka matzoni pono'ī, a me ka kirīmi'ona a me kefir. E ho'ohui pono a ninini i loko o nā kini, no laila,'oi aku ka ma'alahi no ka mālama'ana i ke ka'ina hana. E uhi i nā pahu me nā lole a ho'ouna aku i kahi pouli no 4 mau manawa e kū ai. He mea pono e kāpili i nā pahu. 'A'ole hiki ke ho'ololi i kahi hui a hiki i ka pau'ana o ke kau. Ma hope o kēia manawa, ho'ouna'ia ka huahana i ho'opau'ia i ka firiua no ka pō.

2. Pasteurized waiu pono paila a evaporate (optimally inā haʻalele i ke kolu o ka leo), i ukali ia e kekahi me wai i 40 degere. E ninini ma waho o nā pahu pahu kūpono, ma mua o kēlā me kēia kau'ana i kahi spoonful o ke kēke kūmole (me nā mea'a'a'ole a me nā kī'aha). E kau i nā pahu a waiho i ka pō, e ho'ouna aku i ka pahu hau'i kakahiaka.

Nā mea kūpono o nā kaulike

He mea pono ke ho'omaopopo'ana i kēia momona waiū e ho'opiha pono i ka pōloli a me ka make wai, kahi mea i mahalo'ia ma ka mauna. Eia kekahi, he hua anabolic ka huahana, he mea nui ia no nā mea pā'ani, no ka mea, hiki iā ia ke kūkulu i ka nui o ka muscle. Inā'oe e inu i ke aniani o Matzoni no ka pō ('o ia - ua'ike'oe), a laila, ua mālama'ia ka moe mālie a me ka pūnaewele maika'i maika'i. Hiki i ka huahana ke ho'oma'ema'e i ke kino a wehe i ka cholesterol keu. He mea ma'alahi ka pa'i'ana i kēia mehe waiū-wai a ma'alahi iā mākou me nā mea amino a me nā huaora, i pono no ka hana ma'amau o ka'ōpū a me nā mea'ē a'e. Ho'okomo pinepine'ia'o Matsoni no ka ho'omau'ana i ka microflora, a me ka ho'onā'ana i ka'ai. He mea kūpono ka'ōlelo'ana he'u'uku wale nō ka'ike'ana i kēia huahana no ka lō'ihi o ka'ōpio. 'O ke kumu o kēia - ka waiūma'o waiū, kahi kūpono e pale aku i ka microflora pathogenic o ke kino, e pili ana i ka hana o nā mea ola kanaka a me kona kūlana.

Ka Hopena

No laila, ke'ike nei'oe i nā mea a pau e pili ana i ka matzoni: he aha ke'ano o ka kuke'ana a me nā'ano waiwai o kēia huahana kūikawā. A'oiai'a'ole'o ia makemake i nā mea a pau, akā, he pono nā mea a pau. No laila, kūpono e nānā i kāu mau makemake a ma kahi manawa nui e ho'opili'ana iā'oe iho me kahi huahana maika'i, pā'ona a me ka huahana.