Minestrone ai

Italians aina awakea - ka manawa e pana aku au i me ka mea aloha ma ka papaʻaina. Ohana a me nā hoa. Ka mea,ʻai lohi a me ka mea maʻa mau mea mau loli o kona mau kīʻaha.

minestrone ai - he Classic nani o Italian meaʻai, kekahi o ka loa, he pono ole. Maikaʻi loa, ka mea e e manoanoa loa, a me ka waiwai. Ua ua i mai ka lau, a hiki i i ua i kekahi manawa i hoʻohuiʻia nulu'Īkalia a me ka raiki.

About minestrone

Manaʻo hou i ka hula ai, alaila, he pono e i kekahi beauty no kona makaukau? A me i Aloha oleʻoiaʻiʻo. Minestrone - ai kau. Ka beauty o keia papa mua i ka hailona hilinaʻi nui ma luna o ka manao o ke kahu, a me nā koho o nā poʻe e noho lā ma keʻano wahi o Italy, no laila, loaʻa nō i nui ideas no na kanaka ka mea, ua moa.

Ia mea,ʻaʻole e pono i ka ninau ina he mea hiki, e hoʻouka hou aku au i keia ai kekahi nō hoʻi, inā e makemake - hui aku, o ka mea o kaʻaiʻana. Italians aloha e hui minestrone ai nā komako. O ka holo ana, ka mea hiki ke hoomoa ia me ia. A laila, hea aku la oia i ka "keʻokeʻo". Nui i loko o ka hoʻomākaukau o keia ai, he hoʻokahi wale nui ana: na lau e ia ma ka liʻiliʻi umi inoa.

E like me ka rula, ma ke kahiko beauty, eʻoki i ka lau , a kahu a moʻa. A laila, ka hapalua o ko lākou'āina i loko o ka, pola, mashing, i ua laila, hou-hoouna ai i ka minestrone ai.

He aha ka mea nui i loko o ka hoʻomākaukau o keia pa?

Ka Italians i kekahi mau papa kuhikuhiE mau imu mea huna.

Mua - keia ai, no ka nui loa ke keʻena o ka ai. Ka mea, e ia waiwai, manoanoa a me ka wiwo 'ole. Italians IeAUPIIe, IAa IO hana nō hoʻi, emi kai. Loa pinepine ka mea, ua moʻa ma ka pancetta a Hama ma luna o ka iwi me ka hou ana o ka waina a me ka meaʻala.

Fry lau e e lohi a me ke kiʻekiʻe ma meakino wela me ka aila oliva. Loa pinepine, i ka Italians lawe i ka onion, kālika, celery, fennel a me carrots. ka mea i hana i ka squash a me zucchini. Wale lohi obzharivaya lau hiki e moʻaʻala waiwai minestrone ai.

Lua - keia o ka manawa. E hoomakaukau i ke pa, oia no Italians hoʻohana wale ka poe a ka lau i a ianoiyuaa a e loaʻa i loko o ka kūloko kuai hiki.

Minestrone ai imu

nā mea hoʻohui:

- uala - 1 huahelu.

- carrots - 1 huahelu.

- celery laau,

- onion - 1 huahelu.

- Canned ka papapa maka - he meakino-pepa paia kapa,

- i ka piha o ka nulu'Īkalia,

- mau slices o Hama,

- paʻahau peas - hapalua kiaha o ka,

-ʻoliva kaʻaila - hoʻokahi'ikamu. noho ho'āo ai.,

- Parmesan - hoʻokahi'ikamu. noho ho'āo ai.,

- hano kai.

Na Ke Kumu no ka hoʻomäkaukau 'ana:

Loa finely kua i ka carrot, onion a me ka celery. Zucchini kaha onionio, oki ae la i ka welau, kua i loko o ka poe liilii, polū.

Puaʻa oki i loko o lahilahi holehole mai ai. Naka fry ia. Hoʻohui i ka onion, hookonokono ana mau, kalua no eha mau minuke a gula eleele. Next, kau i ka celery a me carrots, ka pioloke, hoʻomau i ke kukeʻana. Kekahi elima minuke ma hope, hoʻokomo i nā pī a me zucchini. Hookonokono a kukeʻana i ka hou eha minuke.

E ninini ma luna o nā nā komako me ka hoolapalapa ka wai, a laila, malama wehe i ka ihi, oki i 4 apana, a wehe i ka anoano. Finely kua i ke kino. Hoʻohui ia i ka pā me kaʻai a me ka puaʻa. oe hiki mālie ninini i ka waina, ina makemake. Loa e hui pu a pau, e lawe mai i ka mai hehe, simmer i haahaa ka wela me ka poʻi no ma kahi o 20 minuke.

Oki i ka uala i loko o ka poe liilii, polū. Ke pā e ninini 2 L o ka wai. Kau aku ma luna o ke ahi, hui aku ka paakai, e lawe mai i ka paila.

Hou iho uala a me ka nulu'Īkalia a kukeʻana a pahee. Ke kaumaha ma muli o ka 'ano o ka nulu'Īkalia oe hoʻohana mea e lawe ma kahi o 10 minuke.

Mālie mai o ka pā Aoaao nō ukuhiia i loko o ka pā me ka nulu'Īkalia a me kaʻuala. Season me ka paakai, e hoao. Hookonokono, a waiho ma ka haahaa wela.

E ninini i ke Stock, a lawe mai i ka paila.

Hoʻohui i ka peas a me ka pī, a kukeʻana no kekahi mau minuke he umi.

No ka elua a ekolu minuke a moa ninini iho i ka aila oliva. Hookonokono ae. Cover, wehe mai ka wela.

Italian ai minestrone makaukau. Ninini iho ma loko o nā kīʻaha, a pīpī aʻe me ka waiū, maikaʻi loa me ka papa manamana, parmesan me ka waiū. Malama me ka puzi-toast. Keu a kaʻono!