Food a me nā mea inuIdeas

Moa akepaʻa ma holika. Aʻano o kāu kiʻina hana no ka hoomakaukau ana i

Moa akepaa - ka huina hoonui mea ole wale ono, akā, i maikaʻi kēia. Maluhiluhi o ka mau Pie a me kai? E hoʻomākaukau i kekahi mea hou. Eʻoiaʻiʻo nō ia e lohe i ka delicacy i moa akepaʻa ma ka holika. E hoomakaukau oukou i keia pa hiki e, a ma ka mea o ka celebratoryʻahaʻaina, a me ka pololei e like ia, me kekahi kumu, he maʻamau weekdayʻaina awakea. Aʻano o nāʻaoʻao o ka mea au e hoomakaukau i kēia delicacy, ae kēlā me kēia nā malihini e koho i mea e makemake. E ho'āʻo e hooluolu i ka hale e like me kona mau kīʻaha kupanaha e like moa akepaʻa ma holika. Recipes me nā kiʻi paʻi - i ka hermit, nui no ka poe i hoomakaukau i kēia pa no ka manawa mua.

Me ka holika meaʻai kākele

Mākou Pono:

  • moa ake - 750 g.;
  • 2 onions;
  • 1.5 kiaha o ka holika;
  • he uuku piha o ka palaoa;
  • hoohehee maemae au ia nō hoʻi ka aila;
  • na mea ala, a me ka paʻakai.

Sayings E e like penei:

Mua, e kua mākou onions. Fry ia i loko nō ka aila. Mai ke hoʻohana 'ia ka hale i ka aila me ka, pili aroma. Kēia ala ua wale mokuhia e mai na mea a pau e ae.

Slices o ke akepaʻa ua olokaaiaʻe i loko o kaʻepa palaoa, i loko o ka frying pa. Fry a gula eleele pńpa. Season me ka paakai, kekahi pahūpahū. Hoʻohui i ka holika, mai ke ahi uuku, simmer kekahi 15 minuke a palupalu. Keia pa, oia no, e hooluolu nā mākua a me nā meaʻuʻuku gourmets.

Fish

Me ka palupalu ho'āʻoʻana o ke akepaʻa hiehie nui nā mea hoʻohui, hoi, o na manawa e hiki e ka punahele nani i loko o ka memo hou. Ke kaumaha ma muli o ka 'ia paha o nā nā mea hoʻohui, a huli moa akepaʻa ma holika. Recipes me Fish, no kekahi laʻana, ua nui mahalo.

nā mea hoʻohui:

  • ake - 500 g.;
  • Fish - 250 g.;
  • 2 onions;
  • ka aila;
  • holika 20% momona - nui kiaha;
  • ka paʻakai, punahele meaʻala.

I ka imu kaʻina i wahi like penei:

Onions kua, fry ia i loko o wela ka aila. Fish okioki i mau apana o ka makemake nui, hookui aku ia i na onions, hoala, haʻalele i ka ai: no kekahi 5 minuke. Ke ake E e akahele holoi a oki. E hohola aku ia i loko o ka pā. Kekahi pahūpahū a me ka paʻakai, a ma hope o 5 minuke, mai ka hoʻomaka 'ana o ka frying akepaʻa ninini holika. I ka wa a ka moa i kou ake ma holika maʻi hēhē, ke ahi, e noho malie, simmer no ma kahi o 10 minuke.

ka vinega holika

Pepa holika hana i ka meaʻai kākele ai hanaʻia naʻe, a me ka hoao mau kīʻaha, mai ka mea wale nō Amelika Huipû. Moa akepaʻa, ma ka holika hoomakaukauiaʻi e like me ka beauty ua loaa onaona a me ka leo hone, i ke aloha i na nā mea hoʻohui like multicolored kekahi pahūpahū, lāʻau ikiʻai, kālika. Mai poina e kukeʻana i kēia pa!

nā mea hoʻohui:

  • ake - 1 kg;
  • holika (momona) - 0,5 makaaniani;
  • Kālika - 2 cloves;
  • onion;
  • holika - 120 g.;
  • Sweet kekahi pahūpahū - 1 PC. a me kekahi mau apana o kekahi mau'ōniʻoniʻo;
  • oliva ka waiūpaʻa a me ka imu aila;
  • greens (akā, hiki ke hana ole ia);
  • na mea ala, a me ka paʻakai.

e hoomakaukau ai:

Moa i kou ake holoi maemae ma ka plenochek, oki i slices. Ka lau i kekahi pepa holoi a me ka maemae. Peppers hiki ke oki i loko o ka wehe 'a me ka poe liilii, polū, a me ka onion popopo uuku. Ma ka frying pā hui aku i ka bata, hohola iho la onion polū a me fry haehae i ekolu. Ano, hui kekahi pahūpahū, fry kekahi 7 minuke. Ka wā e loa mea eleele a na ka lau, e hiki sua i ke akepaʻa. Oiai ka mea, e ke pio, e hoʻomākaukau i ka meaʻai kākele: e hui pu huawaina holika, holika, kua ia kālika, mea ala. E ninini i loko o ka pā me ke ake, a me ka kekahi pahūpahū onion. Mahope, moa akepaʻa, ma ka holika e e kau mai ma luna o haahaa wela no ka hola 10-12 minuke.

me carrots

Lau ke hana i kēia pa hou vivid, a me ka hua'ōlelo o ke ono, a me ka hua'ōlelo o ka helehelena. No ka laʻana, moa akepaʻa, ma ka holika ideas i nā carrots, hiki pono e manao like i ka aha lealea delicacy.

No ka mea hoʻomākaukau mākou e pono ai:

  • ake - 0.5 kg;
  • carrot;
  • onion;
  • holika - 0.5 ST;.
  • mayonnaise - he mau o ka puna;
  • paakai, mea ala.

Technology Ua like penei:

I ka hahana loa aila fry a pau i kaʻai a pau no ka 4 mau minuke. Ano, hoʻohui i ke akepaa, mayonnaise, holika. Mākou i ka ai: ma luna kiʻekiʻe wela. Ke pa, oia no ua moʻa loa i loko o 15 minuke.

Malama i ka papaʻaina

Moa akepaʻa, ma ka holika ideas i imply ke alo aku o ke kinowai kai, pono no Masa uala, porridge, nulu'Īkalia (oi loa i loko o ka palapala o ka leho). Inā na nā mea hoʻohui i finely oki, hoʻoikaika akula ia me spaghetti paha oe ke waiho i ka hoolapalapaiaʻuala. Good hualoaʻa hiki ke loaʻa ma ka hoʻohuiʻia kēia pa me homemade noodles.

No ka like me ka mea maikai salads me naciiiuo ka lau, homemade pickles, pickled Fish.

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