Moa i loko o ka holika meaʻai kākele i loko o multivarka: kekahi mau likeʻole o nā kīʻaha

Moa i loko o ka holika meaʻai kākele i loko o multivarka - nui no ka ohana palaoa. Ma kēia 'atikala oe, e loaʻa kekahi mau ideas no keia pa. Mākou makemake culinary pomaikai nui!

Moa i loko o ka holika-makeke meaʻai kākele

nā mea hoʻohui:

• Kālika - 3 cloves;
• kekahi carrot;
• 2-3 onions;
• 900 g. O ka moa (uha);
• 2 tbsp. noho ho'āo ai. makeke palaoa;
• 350 g. O ka chick naau;
• i ka läÿau, ua lepo kekahi pahūpahū;
• 2 tbsp. noho ho'āo ai. ka vinega holika;
• maloo parsley a dill.

Oe ke kukeʻana moa ma ka holika meaʻai kākele i loko o multivarka. Akā, ua hoʻoholo ihola i ka hoʻokolohua, a lawe i ka puhaka, a me ka naau.

e hoomakaukau ai:

1. Mea i nā onions a me carrots. Ole ia, i ko makou pa, oia no makemake ole e likeʻono, aʻala. Onion pepe, a hoouna aku la i ka multivarku. "Pūlehu lākou i" holo 'ano paha. A na onions hiki makemake ana, hamo i papa manamana, carrots. Pākuʻi i ka pola. Simmer.

2. moa uha holoi i ka wai o ka piula wai. Ka mea, e mai e pono ai, eʻoki. E kau i kaʻai a hiki i ka onions a me carrots. Hoʻohui i ka moa naau. Ka mea, ua hui na nā mea hoʻohui. Season me ka paʻakai. He pono, e pani i ka poʻi. Multivarku hookoe i na ia manawa ma 5-7 minuke.

3. A i kaʻai ua ai: me ka lau, e ka hoopiha. E hana i kēia, hui ma ka liʻiliʻi papa kuʻi kālika, makeke a me ka vinega holika. Hookonokono ae. Ke kūpono nuipa a ua hou i loko o multivarku. Aia hoʻi e ninini i ka läÿau, i maloo parsley a me peppers. Pani i ka poʻi. E huli i ka okoa pololei i - "kēia pioʻana". Kau aku ia ma luna o 40 minuke. Ia ka leo o nā mea a pau. Moa i loko o ka holika meaʻai kākele i loko o multivarka makaukau no ka hookauwa a me kona mahope ana. Loaa i kouʻai!

Spicy moa i loko o ka holika meaʻai kākele i loko o multivarka

Papa Inoa o nā huahana.

• he aniani o ka wai;
• 200 g. Ka vinega holika;
• 1 h. L. meaʻala;
• kekahi onion;
• 1/3 h. L. ʻeleʻele kekahi pahūpahū;
• 1 kg o ka moa;
• 3 tbsp. noho ho'āo ai. nō ka aila;
• ka paʻakai.

e hoomakaukau ai:

1. moa a holoi i ka wai kahe, a okioki i mau apana, wehe loa momona. Mākou, e halii mai i loko o multivarku. E pākuʻi i kekahi wahi aila. "Pūlehu lākou i" ka loaʻa o ka polokalamu. Hopena mākaʻikaʻi no 10-15 minuke. Mai poina i ka huli i ka moa no laila, i ia mea eleele a ma luna o nā mea a pauʻaoʻao.

2. Hoʻohui i ka comminuted onion, kekahi pahūpahū a me nā lau mulea. Season me ka paʻakai.

3. E he uuku ke kiaha. Ma ka mea, hui ka vinega holika me ka mehana ka wai. Ua huli mai ke ano o ka meaʻai kākele. E nininiʻoe ia i loko o multivarku. Pani i ka poʻi. E kau i ka pa alima i loko o "Ka mai"? Aaeei. Time - 20 minuke. Oe hiki laila waiho spicy moa ma luna o na papa, a malama aku ai.

Ka beauty no ka moa i loko o ka holika meaʻai kākele multivarka (me Fish)

Food 'ia paha:

• 0.5 kg o ka fungi (Fish kupono);
• kekahi onion;
• 6 moa'ūhā;
• 3/4 kiaha ka vinega holika;
• he uukuʻeleʻele kekahi pahūpahū;
• nō ka aila.

Na Ke Kumu no ka makaukau o ka meaʻai.

1. E holoi i nā Fish me ka wai, e huikala mai ia lakou mai ka lepo a me ka'ōpala, oki i slices. Wehe i ka ihi o ka onion. ʻiʻo pepa wili ae la ia (kaʻoi loa semicircles).

2. multivarku ninini iho i ka apana uuku na aila. E kau i ka kua ia onion. Hoʻoholo i? Aaeei "pūlehu lākou i" no ka hapalua o ka hora. Akā, i kēia aʻole i manaʻo 'ia' oe ke hele aku e pili ana i kā lākou mau hana. Onions Pono e Flip, a ike i ka mea i ka mea, ua ole ke ahi. 10 minuke ka hoʻomaka 'ano ma hope o hoʻohui i nā Fish. Hookonokono ae. Hopena mākaʻikaʻi no 10 mau minuke. A hiki i ka onion a fry na Fish i ka iki, e hele i ka pola o ka moa'ūhā. E hoomau i ka kukeʻana i ka pa mua o ka pau ana o ka polokalamu. Close uhi mea i pono.

3. O ia ka leo ole a pau. Salt a me kekahi pahūpahū moa. Hoʻohui i ka hua holika. Hui pu na nā mea hoʻohui. E hoʻopaʻa i ke ano o ka "I hoopio ai hoi" no 25 mau minuke. A, ano, e pani i ka poʻi. E kali oe a ka leo hoailona, e hoike ana e pili ana i ka pau 'ana o ka imu kaʻina. Pa, oia no hānai i hoolapalapaia ka raiki paha nulu'Īkalia.

ma ka hopena

Ano, e ike pehea e kuke i ka moa i loko o holika meaʻai kākele i loko o multivarka. Koho i kekahi o ko mākou i manaoia beauty, a ke hoomaka nei i ka mea hiki hapa.