Moa umauma ma multivarka a ole wale

Kela wahine makemake e hooluolu kana ipo pono keia mau mea a me ka ono o ka aina awakea o kaʻai. A nui koho - he moa umauma ma multivarka. Sayings ideas , he mau mea nui iho la ia. Aʻo kekahi hoʻi, e hoopau i ka hana, ua hoʻomākaukau koke ihola keia pa, e huli mai haʻahaʻa-calorie a me kaʻono. Moa umauma a me nā meaʻala ma multivarka mai loa juicy a me ka appetizing browning. No ka housewives sayings multivarka lanakila kekahi mea i loko o ka lumi kuke maemae, like me ka umu paha frying pā.

E kuke i ka moa waiū ma ka multivarka, e koi 'ia ke kēia nā mea hoʻohui:

• 1 PC. moa umauma (waena ole nui manu);
• a laeʻula no kaʻai;
• Salt e hoao;
• kekahi pahūpahū e hoao;
• he wahi nō hoʻi aila.

Mua, e pono i ka maikai holoi umauma a me ka ihi ina e pono ai. E kau moa ma luna o ka pepa pepa, i ke kemu loa ona mau. A laila, e pono e oki ma ka umauma, a me ka paakai kekahi pahūpahū, a hamo i ka luna o keʻala i nā meaʻala. Oil i ka pola Multivarkiʻaila, a malalo o ka moa waiū i loko o laila. E hoʻopaʻa i "baking" aaeei, a hoomoa i 15 mau minuke. Ma hope iho o kēia manawa, e pono e wehe multivarku, a huli i ka kekahiʻaoʻao o ka umauma, a laila 'oe i ke kaʻina. Moa umauma ma multivarka makaukau. No ia hoi ke hele mai i kekahi ka lau, kiliala paha legumes. I ka moa waiū ma multivarka Kiʻi i Juicy a me ka mea ala, ka mea hiki ke lubricate i ka hua holika, a hoʻouka hou aku au i ka imu kaʻina ekolu eha paha tablespoons o ka waina.

No hoi loaʻono pa ma ka papa, e ia i ka moa waiū ma kuʻi. Ka moa apo mea ole wale kokoke ole momona, ma muli o ia i ia mea maikaʻi a me ka oluolu loa ke kemu ma ke kino, akā, ia nō he mea hiki ole ia e waiwai.

E hoomakaukau ai i ka moa waiū ma ka kuʻi, e koi 'ia ke kēia nā mea hoʻohui:

• 1 kg. moa;
• 2 moa hua;
• 3 tablespoons mayonnaise;
• 3 tablespoon o ka palaoa;
• koriana;
• hoʻowaliʻeleʻele kekahi pahūpahū e hoao;
• Salt e hoao;
• pua nānālā aila.

pono eʻoki moa apo, i loko o nā'āpana liʻiliʻi, a me ka paakai kekahi pahūpahū a me ka owili i ka meaʻala. A laila, i ka moa'āpana ke fry ma meakino wela, uhi i ka pā pahu, a laila, e hoʻomau i ka simmer no iwakālua minuke. I kēia manawa, e hiki ke hoomakaukau i ke kuʻi. E hana i kēia, e pono e uhai i kekahi bolaʻelua hua moa, a whisk ia i kekahi pahūpahū, ka paakai a me ka mayonnaise, ke kiʻekiʻe o pepa palaoa, a kāwili loa. A laila, e kukeʻana moa liilii i hooluuia i ke kuʻi, i loko o ka pā, a fry ma na aoao elua, a hiki i gula eleele. A slotted puna, e wehe i na auka e paa ai, a makaukau e hoʻololi ia i ka lāʻau kī, e wehe i ka liki ole i ka aila. Inā ma ka kaʻina hana o frying ke kuʻi kulu iho la i loko o kaʻaila, ka mea pono e akahele weheʻia, no laila, i ka palaoa, aole ia e kuni i ka mea a 'aʻole i luku aku i ke ano a me kaʻono o ka pa. Makaukau moa umauma hiki ke hoʻonaniʻia me ka i pulehuia a hou ka lau, uliuli na lau. Malama me kiliala, nulu'Īkalia paha uala. Loaa i kouʻai!