'O ka manicotti Italia, a'o ka cannelloni paha,'o ka mea'ano o ia mea he mea nui nui me nā mele'ohe i'ike'ia, i'ike'ia ma Italia i ka ho'omaka'ana o ka iwakāluakūmāne haneli. Ma hope o ke Kaua Honua Lua, ua kaulana lākou ma nā wahi a pau o ka honua nei.
Ho'opi'ia'o Cannelloni. Beauty me kaʻai, Fish a me ka waiu bechamel meaʻai kākele
He mea'olu'olu a ho'olu'olu kēia, akā ma'alahi hiki ke hana'ia no ka'aina awakea a me ka hō'ea'ana o nā malihini. A'oiai i loko o ka papa hana ma'amau,'o ka piha'ana wale nō ka'i'o, cannelloni me nā hauhi (e hā'awi'ia ana ka papahele o kēia pā'ina i lalo) he hā'ina'oi a'e ka maika'i. 'O kēia ka mea e ho'omākaukau ai mākou. Ma muli o ka nui o kāu pāhao tunu, pono'oe he'umi a he'umikumamālima hanana cannelloni ('o ka mea ho'omākaukau e hiki ai iā'oe ke hana i ka pote i ho'omākaukau'ia, e nānā wale iā lākou no ka palaoa palaoa). Hiki ke lawe'ia nā mea li'ili'i mai ka pipi, ka pua'a, ka moa a me ka pilina. Eia kekahi, pono ho'okahi pōpō e pono ai, ho'okahi haneri karamu o ka pa'akai pa'akiki,'o nā greens a me ho'okahi haneri a me kanalima kahemu. A'o ka waiūpa'a a me ka palaoa e'ōwili.
No ka mīkini "Béchamel" e makemake'oe i ka hapalua o ka lita o ka waiū, ka pata e'ono ai,'ekolu mau punetēpō o ka palaoa a me ka pa'akai. Hiki i nā'iliam me nā pūla'i mīpala maika'i, a laila e kuke pū me nā mea mīpī a hiki i ka mākaukau. E ho'onui i nā greens. I ka mea malo'o, e kau i ka sīkē, ho'onā. No ka miki, e ho'ohemo i ka'aila kahe, mālie, hapa hapalua, e pīpī i ka palaoa, e mālama pono i'ole e pipili pū me nā lumps. Pono ka pāpa'ina e like me ka mea pale pale. Ke ho'ohālike'ia ia, e ninini'ia i ka waiū mahana i nā'āpana li'ili'i, e ho'olālā a hiki i ka loa'a'ana o ke kūlike wai. Ma hope o ka'aila, e ho'oku'u i ka wela a me ka ha'alulu no kekahi manawa - pono ke ho'opili'ia ka waihona. 'O ka pa'akai a me ka pepa. E ho'onui i kahi papa'ūpona, uhi a waiho no kekahi manawa. E ho'opiha i nā kōpū cannelloni me nā mea'awa'awa, me ka ho'ā'o'ole e ho'ololi iā lākou. Ho'omo'a i loko o ke'ano, pono pono e ho'oku'u mua'ia, e pīpī'ia me nā mea'ai. E ninini i ka'ōniu, e uhi me ka lihi. E uhi'ia me ka pahu a me ka kuke no ho'okahi kanahā mau minuke ma kahi umu wela maika'i.
'O Cannelloni: nā mea'ai me ka broccoli no ka po'e e hahai ana i ke ki'i
Hiki iā'oe ke lawe i nā hua malo'o malo'o, a hiki'oe ke'oki, blanch ai'ole e kuke i loko o ka microwave. Alaila oki. E lawe i'ehā haneri karamu o ka nihi momona momona a ricotta paha (akā,'oi aku ka nui o ka momona o ka momona) a me ka nui o ka hulu li'ili'i (brynza a i'ole Adyghe cheese), waiho i kahi'āpana li'ili'i no ka pipi'ana. No ka ho'onui'ana i ka nui o nā mea'ai, hiki iā'oe ke ho'onui i ho'okahi hua. Ho'ohui'ia broccoli, ka pepa, nutmeg (akā,'a'ole ka pa'akai!), Ka nihi, ka meli a me ka li'akai. E ho'opiha i ka pahu cannelloni me ka ho'opili'ana, e kau i loko o ka'ena'ena wela, e ho'omohu i ka 1% momona i ka waiū, e pīpī i ka tīhi i luna a me ka kuke no ho'okahi kanahā mau minuke. Hiki ke hāpai'ia nā'aha like'ole no ka ho'opiha'ana i nā lasagna'ai. Mai ka cannelloni i'ike'ia ka papahele me ke'ano o ka pasita - ua hana'ia ma ke'ano o nā laulā ākea.