Ono a me ka juicy moa i loko o ka hawewe: ka beauty

Moa i loko o ka hawewe umu, ka beauty a mākou i noonoo ia ma lalo nei, e huli mai iʻoi aku ma mua o like kona mau kīʻaha i loko o ka umu paha multivarka. Eia hou, i ka imu mea maikaʻi no nā mea a pau ka poe e ole e like me ka manawa lōʻihi, e ku ma ke kapuahi ma ke kaʻina hana o ka e pili ana i ka wholesome a me ka nutritious culinary masterpiece.

Ono moa i loko o ka hawewe: ka beauty

Koi 'ia nā mea hoʻohui no na ipu:

• haʻahaʻa-momona mayonnaise - 105 g.;
• kapa moa o Hama - 2 a liilii;
• hou kālika uuku - 1-2 cloves;
• allspice a me kaʻeleʻele kekahi pahūpahū - he mau pinches;
• Ulu pua meli - 2 Dessert puna;
• paakai uuku - 2/3 o ka uuku puna;
• meaʻai kākele spicy kamako - 1 teaspoon ;
• Maloo dill a parsley - he mau pinches;
• kaʻukama, greens, nā komako - no ka ia hoi.

Ke aaioee o ka mōhaiʻai huahana

Moa i loko o ka hawewe umu, ka beauty ua surprisingly na mea, e huli mai ka oi akuʻono ina moaʻai e hoʻohana liʻiliʻi broiler moa wāwae. Ka mea, e holoi leʻa, a ua holoiʻia o nā mea a pau? Ueony lauoho ma luna o kaʻili. Oki i kaʻai i loko o uuku apana e ole e, e like me ka mea i pono ka moa, a me nāʻano a.

Ke kaʻina hana no e pili ana i ka marinade

Pūlehu lākou i ka moa i loko o ka hawewe e e ukali e mālama '-pulu i kaʻiʻo i loko o ka marinade. Ma hope o nā mea a pau, i ke ala wale 'oe hiki koke kukeʻana o ka aina awakea, i mea palupalu, juicy a meʻala. Pela, ka mea, ua koi 'ia i loko o ka kaʻawale bola hui pu iho la wela kamako meaʻai kākele, iodized paakai, haʻahaʻa momona mayonnaise, papa manamana, kālika uku, Floral ka meli, a me ka meaʻalaʻeleʻele kekahi pahūpahū, maloo dill a me ka parsley. A pau kēia mau nā mea hoʻohui e e hui, laila haukaʻe i ke kūpono gruel moa wāwae. I ka mea, i ke kemu i kaʻono o nā huahana, ia mea, e haʻalele, e alohaʻia no 1-3 hola makemakeia. Kēia kaʻina hana hiki e lawe mai i loko o ke ahiahi a hiki i ka auina la o ka ia la e hiki ke hoomakaukau koke, a hiki wawe ka i ai oe. Naʻe, i loko o kēia hihia, na wawae, i maikai mālama i loko o ka Pahu Hau.

ho okumu papa

I marinated moa i loko o ka hawewe propeklas pono, ka mea e ole e waiho i loko o ka hohonu loa aniani ipu me ka poʻi. Ke mālama '-palapala e mau ana e hamoia i.

wela lapaʻau

He oiaio, o kela kanaka nana i hooholo i ka ohinu ana i ka ai no laila, hoihoi i loko o ka ninau pehea e kuke i ka moa i loko o ka hawewe. It E e hoʻomaopopo i ka imu manawa o ke pa, oia no loli aʻe mai ka 12 a hiki i 20 minuke (ke kaumaha ma muli huahana paona). I ka mana o ka lumi kuke pa alima mea kupono e waiho aku i ka awelika cia.

Pehea e lawe mai i ka papaʻaina

Mua oe i loaa moa wāwae, ka mea, e ke kulana kupono no ka palupalu a me kaʻaiʻana. Inā Ua makaukau ka ai, a laila ka mea pono e wehe 'e, mai ke aniani punahelu, a me kekahi ma luna o kekahiʻia pepa mau kiaha. Moa i loko o ka hawewe umu, ka beauty a mākou i ana no luna, ua pili ia i ka papaʻaina wela me ka ia hoi o ka hou nā komako, lau nahele a me nā kaʻukama.