'O ka mea'ai a me ka mea inu, Recipes
Pāla'i hale me ka hīni'i a me ka lihi: māmā a maika'i
'O ka'ā'ī'aina me ka hīnī a me ka lihi kahi mea i'ike maoli'ia no nā wāhine wahine'ōpio. Ho'omākaukau'ia e nā'ano like'ole, a ma ke'ano he la'a no ka mea hū, ka pīpī pākī, a i'ole ka pōkole pokole. Ma ka ho'opuka'ana i kēia lā,'a'ole'oe e'ike i kahi ho'okahi papa hana ma'amau no kēlā'ano kuke'ana.
'O ka koho ma kahi wahi one
'O ke kī'aha, i hana'ia e like me ka hana i ho'ākāka'ia ma lalo nei, he mea'ono like'ole. Ho'opili maika'i'o ia i ka pāpa'i pīpī nani a me ka ho'opiha piha'ia. No laila, e lilo ia i mea nani no ka'aha'aina. No ka mea,'o kēia'ano mea'ai no ka palaoa me ka tīhi a me ka tīhi e hō'ike ana i ka ho'ohana'ana i kahi kiko'ī kūikawā, e nānā i mua e'ike inā hiki iā'oe ke:
- 100 maumu o ka wai.
- 'Elua hua.
- 250 grams o ka palaoa.
- ½ ¼ ¼ ka pa'i paila.
- He pinch o ka pa'akai.
E pono ana kēia mau mea a pau no ka kālua'ana i ka paila pōkole. No ka ho'opiha piha'ana i kahi kui me ka hīni'i a me ka lihi a me nā greens,'oia'i'o'oe e pono ai:
- 'Apona'aila.
- 250 grams o ka hīnī li'ili'i hou.
- 'Elua hua.
- 150 maumu o kēlā'ano pa'akai pa'akiki.
- 'O'ī a me ka'aila lean.
Hō'ike o ke ka'ina hana
I ka manawa mua o ka ho'omākaukau'ana i ka pa'i mai ka paila mai ka nihi a me ka pa'akai, pono pono ke ho'opili i kahi lepo one. No ka hana'ana i kēia, ma kahi kī'aha ma'ema'e e ho'ohui i ka nui o ka nui o ka waiū o ka waiū, a me ka wai momona, nā hua, ka pa'akai, ka palaoa a me ka palolo. Mai ka hopena huahua, ua ho'opili'ia ka palapalapala.
I kēia manawa, hiki iā'oe ke ho'olohe i ka ho'opiha. No ka hana'ana i loko o ho'okahi kīla, e ho'ohui i ka tīhi ku'i, ka'aila a mua i kālai'ia, nā greens a me ka tīhi. Aia ma laila, ua ho'opi'i'ia nā hua'ōma'a a ninini'ia nā mea'ala. Ho'oka'awale'ia nā hui a pau.
Ma hope o ia mea, ma ke'ene'ano e ho'onoho i kahi one one, me ka poina'ole e hana i nā'ao'ao'ao'ao'ao'ao. Ma luna o kahi papahana papahele e hā'awi i ka ho'opihapiha a ho'ouna i nā mea a pau i loko o ka umu wela. E puhi i ke'ano pa'akai me ka pa'akai a me ka nihi a me nā mea kanu i kahi mahana ma'amau no ho'okahi kanahā mau minuke. Ma hope o kēlā, ua'olu'olu iki'ia,'oki'ia a lawelawe'ia ma kahi papa. Ho'ohui maika'i'ia'o ia me nā waina maika'i a me nā meli'ai.
'O ka koho ma muli o ka lavash
Ho'omaopopo mākou iā'oe i ho'okahi mea ma'alahi a'olu'olu ho'i kahi mea e hiki ai iā'oe ke hana i nā'āpana'ala o ka hale i ka wikiwiki. Ma muli o ka ho'omākaukau'ana o ke kui me ka hīnī a me ka wahie,'a'ole'oe e ho'onui i ka manawa e hui pū me ka palaoa. 'O kēia manawa e pono ai iā'oe:
- 'Elua peta berena nui.
- 300 karamu o ka nihi home.
- 3 mau hua.
- No 150 grams o ka lihi a me ka liiki.
- ¼ kūmole o ka wai maika'i.
- 'O ka pa'akai, kahi pūpū a me nā mea'ala.
No ka nihi pipi, i kēia manawa, he mea makemake loa e ho'ohana i kahi'oihana kū'ai. 'A'ole pono ia he mea'ono a'ona paha. Pono nō ho'i nā nūnī e ho'oulu'ia, no ka mea, he'oko'a loa ko lākou le'a mai nā mea hana lole.
Ke kuhikuhi o nā hana
No ka mea ua ho'omākaukau'ia kēia keke me ka hīnī pua a me ka pa'akai ma ke kumu o ke kū'ai'ia'ana o ka lavash, hiki iā'oe ke lawe koke i ka mea'ili. No ka hana'ana i loko o ho'okahi pālahalaha, e ho'ohui i ka palaoa i'ōwili'ia a me nā pu'u'āpala. Ho'omākaukau pū i kahi i ka palaoa i kāhi'ia, i ka meli, i nā hua, i nā mea'ala a me ka pa'akai. Ua hui maika'i'ia a ua ho'oka'awale'ia.
E waiho i ka pita ma ka papa'aina a kau ma luna o laila i kahi papa o ka ho'opiha'ana. Ma hope o kēlā, ua'ōwili'ia ka lau a'oki'oki'ia i loko o nā'āpana like, a he'ehā kenimika ka mānoanoa. Ho'omana'ia kēia me ka hope'elua. Ho'okomo'ia nā'āpana hua i loko o kahi'āpana hana wela i kāwili'ia me ka'akika, a lubricate iā lākou me ka waiū. E'oki i kahi pēke ma kahi mahana wela ma mua o ka hapalua hora. A laila lawe'ia mai i loko o ka umu,'olu'olu a li'iku'u i kahi'āpana.
'O ka koho ma kahi pūnaewele ho'ohihi
'O kēia pīpī me ka hīni'i a me ka lihi ka mea i'ike maoli'ia no ka hana'ana i nā wāhine. Ua ho'omākaukau'ia mai ka mea'ai hānai pā'ani, a no laila ke kau'ana o ka hana holo'oko'a. No ka hana'ana pēlā, e mālama pono i ka manawa kūpono e loa'a iā'oe nā mea a pau āu e pono ai. Pono'oe i kēia manawa:
- 400 kahe o ka pā'ani puff.
- 'Elua hua.
- 200 grams o ka nihi hou.
- 'O'elua mau cloves o ke kāleka.
- 200 grams o kēlā'ano pa'akai pa'akiki.
- He pūpū'ōma'oma'o a me ka pa'akai.
'O ka mea ho'omākaukau
I loko o kahi pahu kūpono, e hui pū i nā hua moa a me ka pale, i ho'okaho mua'ia ma kahi o ka ho'opili pa'akikī. Pau nā mea i hui pū'ia a ma'ale'a. A laila, ka nui o ka nui o ka nui o ka hīna'i ku'i'ia,'o nā kī āpau a me ke kāleka kaumaha. Eia hou, he hui maika'i a ho'oka'awale'ia.
'O kēia ka manawa e ho'okolokolo ai. Ua kau'o ia ma kahi pālahalaha, kāpīpī'ia me kahi'āpana li'ili'i o ka palaoa palaoa, a'ōwili wale'ia. Ua kūpono? Aieeeua Ua waiho i loko o ka refractory shape momona o ka iʻa me kaʻai momona, a me ka kōā kaulike kapa komo iā ia e eiooaa? Ka waiū a me ka waiū e hoʻopiha ana i. 'O nā'ao'ao o ka palaoa i kāwili'ia i loko o ka'ōpū a hiki lākou ma luna o ke kī. Ma hope koke iho o kēia, lawe'ia ka puka i ka umu.
E puhi i kēia pēke me ka hīni a me ka lihi i ka mahana wela. 'O ke'ano,'o ka lō'ihi o ka lawelawe'ana i ka wela'a'ole'oi aku ma mua o ho'okahi kanahā mau minuke. No laila, ma hope o kēia manawa, nānā'ia ka hua no ka loa'a me kahi niho niho. Inā loa'a ia me nā'ano o ka palapalapa pau'ole, a laila, ho'iho'i'ia ka pōpō i ka umu. Inā pau kahi malo'o o ka niho, a laila lawe'ia ka poho browned mai ka umu mai, ho'omaha i kahi li'ili'i a lawelawe'ia ma ka papa. Ho'ohana'ia ia me ka lō'ihi like me kahi wela piha loa a me ke'āla ma'amau.
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