Pehea e koke kukeʻana i ka beet Appetizers? Pehea e koke, a pono kukeʻana i ka beets?

Beetroot He hapa o na mea he nui kona mau kīʻaha, me ka i ia mea paakiki e noonoo ai i na i ka maʻamau, a me ka aha lealea papaʻaina. He aha ka ahaaina me ka ai, a me ka hou makahiki me ka Appetizers? Beetroot mea pono no salads a herring ma lalo o ka für kapa. Ua makemake mea, hoomoa ia, e like me nā lau - ka hana mea nui iho la ia. Akā, inā pilikia ka haumāna wale chefs ike pehea e kuke i ka ono beet. Ma keia hihia, he kumu nō hoʻi i i ole nalowale he uʻi ke nānā aku, a'aiaola pomaikai. Ma hope o beet he ka hailona no nā wikamina, nā minelala hao a me kumumea hehee wale, me wikamina C.

Pehea e kukeʻana ulaula beets pono: Kōkua

1. Ka pono hopena e e he uuku aa ulu - i oi aku mamua o 10 knm anawaena, pinepine maloko nui e wehe ai a me ka tasteless. Ka lau E e noa mai ka poino, he mae wale a me ka popoʻole ko läkou 'holoi leʻa. E ao mai i ka pōʻino i kaʻili, no laila, i ka māhuaola i ole luku i sayings. 2. Mai Mai hooki oe i ka huelo, a mai e hoʻomaʻemaʻe i ka beets, no laila, i ole e lilo ana i ka wai. 'Aʻole i ka wai, K. oa. Aʻai he nui paʻakai iho, oi paakai, e hoopau no ia i kona meaʻaiʻana. Inā pono, na beets hiki ke podsolit ma hope o sayings.

3. No ka malama i ka alohilohiʻulaʻulaʻano,, mānalo ka wai a hui aku i ka uuku vīnega a me ka wai lemi i loko o ka pā.

4. E ho'āʻo e kuke ilalo na aa ona ka lau o ka ia nui no laila, i ka mea, ua i mākaukau ka poʻe.

Pehea a pehea ka nui o ke kukeʻana i ka beets?

E koho i beet imu ipu hao, a mea iki oi lau - ma waena o lakou, a me na pa e noho ma kahi o 1 knm aaʻai moʻa mea maʻa mau i loko o ke anu ka wai, no laila, i ka nui conserved nā wikamina, akā, i ka imu manawa, piʻi pū .. Ke kaʻina hana hiki e hōʻeleu i e waiho i nā lau i ka hoolapalapa wai. Ke kiʻekiʻe o ka wai pono ia ma luna o ka hola manamana lima beet pae. E uhi mai ia i ka pā me ka poʻi a me ka wahi no kiʻekiʻe wela. Ma hope o ka wai i loko o ka ipu maʻi hēhē, e hoʻomau sayings beet mālie ke ahi, pepa ka wai e like me ka pono. I ka imu manawa make i mai kekahi i ekolu paha hora, ke kaumaha ma muli o ka nui o kaʻai.

Mole lau mea makaukau ka wā i'ō, toothpick a lahilahi pahi hoopuni hou ia.

E hoomakaukau ai beet multivarka

Multivarka eaaaony ample uku no ka hana ana i beet. Kukulu-i loko o nā papahana ae e kuke lau me kaʻaiʻana a me ka aesthetic ano, a e ae i ka malihini, e hana nā mea a pau. Ua nui na ano e kuke beets ma multivarka.

Ka loa, he pono ole, a loa pono keia mau mea - he hana e kū nei. A pau, ua puni hoʻi: liʻiliʻi aa loa ua holoiʻia, a kau aku ma luna o ka ea maka aha-mokuahi. A oki i kekahi nui loa o ka beet. Ninini iho i loko o ka pola o ka wai Multivarki a hiki i ka lalo hoailona, kau i kaʻai. Pani i ka mokuna, a koho i ka "e kū nei" pololei no 40 mau minuke. E like me ka mau rula, lau nō hoʻi hope loa moʻa.

Aia i kekahi wahi liana, pehea e kuke i ka beets ma multivarka Appetizers. Slicing ka lau, he maikaʻi, a e hoʻokele e hoomaalili ia, a hoomaha ma ka moe no 10-12 hola. Nolaila, ua hiki ke kau multivarku kuke beets i ka po, a ma ke kakahiaka o ka ke aloha iʻokiʻai.

Food i "ai / Keiki" aaeei mea,ʻaʻole nui okoa mai ka mea kahiko. Ma ka bola hoʻouka hou aku au i ka holoiʻia ka lau, hoʻopiha i ka wai, a koho i keia ano no 60 mau minuke. A laila, e kaha mākou i ka mākaukau 20 minuke kuke i ka iki hou ina e pono ai.

i loko o ka "I hoopio ai hoi" ano? Pehea e kuke i ka beets ma multivarka Ka ninini kiaha wai kau holoiʻai. Where beet mea maikaʻi, e lawe i ka iki aku, no ka mea, o ka nui o ka lau, me ka emi ka mea, e nā wikamina ka wā sayings lilo. Wai e uhi i ka aa o 2-3 knm. Nō hoʻi i ma 3 HR. Sayings manawa no ka lōʻihi wā, akā, no ka ho'āʻoʻana o ka beet huli mai loa opiopio a me ka juicy.

pūlehu akula i ka beetroot

Kekahi hana hoihoi 'ala ana, e kuke i ka beets ma multivarka, i fits maikaʻi no ka opiopio lau i ka hoʻomaka o ka manawa ia lakou e juicy, a he palupalu. E hoʻomākaukau nō hoʻi,ʻoiai holoi, maloo me ka pepa pepa, kēlā wahiia i ka pepa kini, mua dripped i loko o ka'ōpū i kaʻaila. Ka mea, i lubricate Multivarki bola, a waiho ia beets. E huli i ka polokalamu "kalua ai" no ka hoʻokahi hola.

Pehea e kukeʻana i nā beets i loko o ka manaʻo koikoi cooker?

A manaʻo koikoi cooker ho'ēmi i kā imu manawa ma 3-5 manawa. Ma hope iho o kēia hana mana saucepan 'aʻole e lilo wela ma ke omoāea, a me kaʻai i laila, e hoomakaukau i ka mahu puʻe. Inā kou lumi kuke o ia ka mea nana e kokua, oe e i pono loa i ka manaʻo e pili ana pehea e koke kukeʻana i ka beet Appetizers.

Mua oe hoʻomaka imu, eʻoiaʻiʻo i ka'aloʻahiʻa kokua kiwikā o ua i puka liiiU, i ka O-apo no ka ihu ua pono hookomoia, a me ka pā poʻi pilipaa. E ninini i ka liʻiliʻi 250 ML o ka wai, alakaʻi ma luna o ka pā nui - ia e ole e hoʻopihaʻia e oi aku mamua o 2/3. E kau i ka holoiʻia ka lau, a hoʻomaka sayings ia. I ka pauʻana o ka imu eʻoiaʻiʻo e e aku mahu, i ole ia na aa i ikaika hoolapalapa.

No laila, pehea e kuke i ka beets i loko o ka manaʻo koikoi cooker? Ke pane hilinaʻi nui ma luna o ka manawa, ke keiki nō hoʻi ua moʻa 10-15 minuke, ke kaumaha ma muli o ka nui o ka wa kahiko - 25-30 minuke.

He nui kēia Multivarki no hoi i ka hana o ka manaʻo koikoi cooker. Sayings i loko o ka bola, ninini i kekahi kiaha o ka wai multivarochny 1-2 kumu, ina ka ahaaina i ka loaʻa o ke kila papa no ka lau - ka mea, mea maikaʻi, e hana ia i kaʻai i nā pōpō noonoo. E kau i ka beets ma ke ku nei, a pani i ka poʻi. Inā 'oe makemake e koke hiki i ka makemake puʻe, ninini wela ka wai. Kiola aku la i aaeei "ai / Keiki" ma 30 minuke. I ka wā o nā ahi nō hoʻi, mālie puhi aku mahu, e ao mai i ka puhi. I mea ole, e luku aku i ka Wallpaper, a me ka palena i loko o ka lumi kuke, hana ia ma lalo o ka hewa 'ole ma ke alo o ka hamama pukamakani.

Beets i loko o ka hawewe

Kekahi hou ala e koke kukeʻana i ka beet Appetizers, noi aku i ka pono o ka hawewe umu. O ka holo ana, ua koho ka loa okoa, mai ka mau pā ma kinoea, akā, ia mea me ka nui loa mamua o ka kōmi.

Kue i ka mahaloia manaoio, beets mai e pono ai noʻu houia mua sayings i loko o ka hawewe umu, ka mea aole e nahae ma ke kaʻina. Cook paha pono i loko o ke aniani ipu me ka pahu, a me kaʻike mau uhi no ka hawewe. Lula ea ipu me ka nohona kiwikā no ka mahu e pakele ai, he pono. Wai mea i pono.

I ka imu manawa hilinaʻi nui ma luna o na mea he nui aʻe: i ka nui o ka lau, kona humidity, me ka mana ka manaʻo, mea aniani nā leo huahana. 'ōlelo koʻikoʻi akula, he uuku nui o beets ma ka mana o ka 1000 W hawewe moʻa no 10-15 minuke. E noke i beetroot i kekahi o ia mau lau e kuke i wahi hou no lakou iho, no laila, ka mea e ole pono e overdo. Ua mea maikaʻi, e loaa ia ia ka mea, he iki undercooked.

Inā nā brewed i ka hailona o ka lau, a laila, hoʻokomo i loko o ka waena konu o ka mea uuku kumu, 'ole. To. E loli i ka hawewe lanakila ia.

Eʻoluʻolu, e hoailona oukou, ina beets makaukau i loko o ke aniani, e hiki ole hoʻopiha ia me ka wai huihui, ka aniani e wawahi i.

An hana ala e kuke i ka beets i loko o ka hawewe

Akā,ʻo kēia housewife, a he mau o kēia mau HOU. Ka mea, ike pehea e koke kukeʻana i ka beet Appetizers a hiki hookohu i nā ipu. Ma ka hawewe umu beets hiki ke hoomakaukau i loko o ke ea eke. E hana i kēia, i ka holoi lau maʻano nui eke, a nakinaki ia paa e hōʻoia 'tightness o ka hāʻawe. Ke iaoiaeii mea,ʻaʻole no ka mea hopohopo,, akā, e hana, a i ole i e holoi ma hope imu.

Pehea e hoola manawa ia sayings salads?

He nui nā kīʻaha, Appetizers, no kekahi laʻana, no kekahi mau lau e pono e paila mua imu. O ka holo ana, he nui loa housewives makemake e hoola manawa, a hooholo e kuke ia pu. Pehea e kukeʻana i nā beets a me carrots, i nā i nō hoʻi hōʻike? Na ka papa kuhikuhiE mea - mai i hoopoina i ka mea okoa i ka imu manawa a lakou. Ia beets E nō e paa, carrots i lōʻihi hoʻolapalapa, a mea e pono ai ke kalai ana ma Appetizers. Aia nāʻaoʻaoʻelua e hoʻoponopono i kēia pilikia.

1. Ka hoʻomaka 'e kuke carrots, beets ua moʻa ka wā,' ole. E. A i kā mākou o ka hapalua o ka hora mua oe i manao e loaa ia. Ua nō welded ka poʻe.

2. Ka hoʻomaka 'e kukeʻana mea a pau ma kahi hoʻokahi, akā, mai poina i ka huliʻana i carrots me ka ke'ō, a me ka toothpick, no laila, i ole e overdo ia. Beets maikaʻi, e kau ma luna o ka lalo o ka ipu, a me ka carrot ma luna.

Fast imu beets

Ma ka New Year ka Ewa mōkākī, aʻaʻole pono i ka ninau o ke pehea koke kukeʻana beet vinaigrette. Ke koho wikiwiki loa ala ka lau i makaukau, ina e ihi a me ka e kua.

Sayings manawa - i loko o ka maʻamau saucepan i multivarka (a me ka imu, a no ka hui) - halved. Akā, me beets iā kāua iho kokoke a pau na nā wikamina a me ka māhuaola, waihoʻoluʻu a me kaʻono, e oukou ka poe ilihune, no laila, a hiki i keia iaoia ua maikai hoʻohana wale i loko o loa hihia. A sliced beets e hookohu i ka pā a Grill mokuahi.

A ina e pono e oia i ka makaukau ana o ka mea kahiko keu nui manawa nō hoʻi, a laila, hana keia: paila ia i ka hora, alaila, e lawe aku oe, a ninini ma luna o ka wai anuanu. Ma hope iho o ia ke kuke i kekahi 20 minuke, a hou "ʻauʻau". Beets, e noho makaukau no ka oki.

I mau, me ka uuku o ka aa, i ka wikiwiki e kuke.