Pehea e kukeʻana i ka Masa ma ka hale

Penei, he moʻomeheu i hele mai, mai ka hikina - he hana 'ano o ka uliuli ka papapa maka, hou-e nana ana a me ka loa uʻi. Aie i ka huali Appetizers appetizing malu a me ka makemake e hui ia i loko o kuʻuna mau kiaha. Ma hope o nā mea a pau, keokeo a me ka ʻulaʻula ka pī ua e hānai, oiai mung me ka pī i ka malamalama nuttyʻono, a me ka palupalu aftertaste. Akā, pehea e kuke mung me ka pī, e ho'āʻo i kēia mau ano?

Mea maʻa mau, ua moʻa mau mohihi Kauai. Ka mea ana i loko o Chinese, Thai a me Japanese meaʻai, a hiki i ke kai. No koʻi kaua Mungo Hindus - a hiki i ko lakou inoa mai, mai Sanskrit. No laila, inā 'oe e hele i Indonesia a Indochina, he mea i kekahi mea no kaʻoiaʻiʻo hai oe pehea e hoomakaukau i ka Masa.

Ua Ua hoʻohana 'ia nā like me ka a pau, a loko o ka hoʻokaumahaʻia ke ano like unpolished, a maloko me ka aa mai o ka luna, ahu iho. No Popular e kupu mung me ka pī Appetizers, nutritious, me ka creamyʻaiʻana. Ma hope o nā mea a pau, e mele mau ka pī o 24% kumuʻiʻo, a ua hiki ke malama i ka piha-fledged pani no ka ai a me ka hua i loko o kekahiʻai. Eia hou kekahi, mung me ka pī he nui hou puluniu a me nā wikamina ma mua o ka ai, mai kiliala. No ka mea, ua koʻi kaua naʻauao nā kānaka, mai ka hikina.

Pehea i kēia mau mea lahaʻole mohihi? I helehelena mung me ka pī - ka poe liilii, a me ka poepoe, poeleele uliuli Appetizers a malu, a me ka huali speck. Ua somehow pioloke me ka papapa maka, aole nae ia i hiki ole no i keia genus. Ma ke ala, i ka Indians, ka poe i ike pehea e kuke mung me ka pī hoʻokahi haneri naʻano likeʻole, i kapa i kona mau kīʻaha, mai ka mea i ka nōhie makahiki "haawi". E fry, hoʻopio aku, paila a kalua i ka papapa maka ma kekahi aoao, ka mea e ole pono i alohaʻia, e like me ka papapa maka. Ua wehe ae i ka lima o ka housewives a simplifies ka imu kaʻina.

A me kekahi hana hoihoi mea: ka soybean kupu ma ka hopena ma ka hale kūʻai nui - ua pinepine kupu mung me ka pī. A heʻoluʻolu i ke ahiahi nutritionists waiho aku ai maka oukou ia mea, a he mea i manaʻoʻona nō i loko o ka wai. Oiai mai o ka mea hiki e makaukau a me ka oi hana hoihoi 'ano o ke kiaha. Nā hualoaʻa ma ka liʻiliʻi loa o ka ia i haawiia mai ana ia ua moa iho Hindus. Mākou Pono ke kēia nā mea hoʻohui: 5 na kiaha niu ka waiū, 1 onion, cilantro, kuʻi aniani mung, maule iho ka bata, 2 teaspoons o na anoano o kaʻeleʻele sinapi, i nā meaʻala (turmeric maikai loa ia e pono a me ka cumin), e hiki no hoi ke kākau i uliuli chili - ole oi aku mau peppercorns.

Pehea e kukeʻana i ka Masa ma kēiaʻaoʻao? Wili ae onion, fry i maule ai me ka makeke anoano a pahee. A laila, hoʻokomo ka turmeric, cumin a kua ia chilli. 2 min ma hope o frying mung pono, e hoʻouka hou aku au i wahi wai a me ka niu waiu. Paila no kekahi manawa, a hiki 15-20 minuke. E ninini cilantro e lawelawe pono ma mua.

Aia i nā hana hoihoi 'mau mai mung me ka pī, no kekahi laʻana, he Appetizers no me ka pī kupu ma ka hopena.

Ua pono ka hola 200 g. Munga i mua i ke alohaʻia i loko o ka wai anuanu. I ka omaka mung me ka pī, ia mea, e waiho ia i loko o ke anu a me ka lā ma ka ia wahi ma luna o ka lā a me nā pono. 'Oe ke uhi ole gauze. E hōʻoia i ka mea mea ole awi aku a'okaʻoka.

Ano, e hoʻomākaukau mākou i kekahi Appetizers mai o ia. I hoʻomaka me mung me ka pī kupu ma ka hopena e pono ai ka apana uuku na mai hehe - i oi aku mamua o 1.5 minuke i hoolapalapa ka wai,ʻaʻole e lilo freshness. A laila, i kāpaeʻia i loko o ka colander, ninini i ka aila, ai ka mālama '-palai onion. Seasonings - ka paʻakai, kekahi pahūpahū, ka vinega, a kālika e hoao.