Pehea e kukeʻana i ka moa umauma i loko o ka umu no kaʻono, ka hooluolu ana a koke?

Pehea e kukeʻana i ka moa umauma i loko o ka umu no laila, i ka mea huli mai juicy,ʻono, a he palupalu? No ka pane i kēia nīnau, e hōʻike aku mākou iāʻolua i ka piha beauty, i mea ole manawa ia e hoopau ana, a 'aʻole i koi i ka hana o ka pipiʻi huahana.

Sayings moa umauma i loko o ka umu koke mai, a hiki wawe ka

Pono nā mea hoʻohui no ka pa:

• Hou Fish - 400 g.;
• mea ala onion u kukui - 3 poo;
• kapa moa umauma - 900 g.;
• Hou carrots meakino - 2 pcs;.
• mānoanoa holika - 60 g.;
• momoma holika - 210 ml;
• me ka waiū paa - 155 g.;
• paakai uuku,ʻala i nā meaʻala, aina allspice - hoʻouka hou aku au i hoao;
• pua nānālā aila - 55-75 ml (no ka frying).

aaioee nā manuʻaiʻia

Mua oe kuke i ka moa umauma i loko o ka umu, e e loaʻa i loko o refrigerated paha paʻahau palapala, a laila, pono holoi iho la, kuuia mai ka iwi a me ka ili ia. Next, pono eʻokiʻia keʻokeʻo nā manuʻaiʻia ai i loko o nui'āpana, papaʻaina paʻakai eʻono, onaona i nā meaʻala,ʻaʻala kekahi pahūpahū a me ka haʻalele i ka marinate ana hoʻomākaukau iie.

Aaioee o Fish a me kaʻai iā

Pehea e kukeʻana i ka moa umauma i loko o ka umu no ka hearty a me kaʻono? E loaʻa ai i kēia hana nui culinary manaʻoʻoe, e pono e lawe i ka hou Fish, holoi ia pono, a laila, oki i loko o ka una honua ma nā wāwae. Oe E hoi hoʻomaʻemaʻe i ka carrots a me onions, hamo ia ma luna o ka grater, a kua me ka pahi, niioaaonoaaiii.

Makaukau o iie i loko o ka pa

e huli mai Juicy moa umauma i loko o ka umu flavorful a me ka ono, ina ia mea, e kukeʻana me kaʻai a me ka meaʻai kākele Fish. No keia shredded Fish pono e hoʻokomo i loko o ka saucepan, sayings paakai, a ma kona wai iho no 12 mau minuke. Hou fungi kauoha ninini onions, carrots a hoomalamalama ae ia lakou a piha ke omoāea o ke kai. Ma hope o ia, na nā mea hoʻohui a pau e eʻono o ka pua nānālā aila a me ka fry a gula eleele (7-10 minuke). Ma hope huli aku ke kinoea kapuahi i ke kinoea ku pono hoʻohui i ka holika mānoanoa, a akahele hui.

Shaping a kālua mau i loko o ka umu

Pehea e kukeʻana i ka moa umauma i loko o ka umu no ka Holiday papa? ? Aeiiaiaiaaia e hoʻoponopono ai i ka loa kiʻi nani. Pela, ka mea, ua koi 'ia e lawe i ka hohonu ano no ka baking (loaʻa aniani), lubricated aʻia i pickled umauma. Next, e uhi i ka ai e me kaʻai meaʻai kākele me Fish, uhi me he mea hahau holika, a pīpī aʻe i papa manamana, me ka waiū. Ma keia haku mele 'ana, ka mea i pono, e waiho i ka pa i loko o ka umu no ka preheated ma kahi o 35-42 minuke. Iloko o keia manawa i ka moa i piha propechetsya a absorbs flavors iie, ka mea e e juicy a me ka loaʻono.

Pehea e haawi aku ai ia i ka mōhai pa a hiki i ka papaʻaina

Moa apo, pulehu iho la i lalo o ka lau, Fish, a me ka waiū chap e hookauwa wela. Keia pa, oia no hiki ke hoʻohana i ka pihaʻai paha, e haawi aku ai ia ia i kekahiʻaoʻao pa, oia no. Ma kekahi ano, ka mea, ua? Aeiiaiaoaony e aiiieieoaeuii pili i ka berena, hawaiian lau nahele, a me ka Appetizers o ka makaʻai. Keu a kaʻono!