Pehea e kukeʻana i ka paʻahau hui ka lau? Paʻahau lau - ideas no ka ono mau kiaha

Pehea e kukeʻana i ka paʻahau hui ka lau? E hoʻoponopono i kēia pilikia, ma laila nō 3ʻokoʻa thermal lapaʻau: imu, stewing a me ka frying. Ma ka hihia mua, e hiki loa koke, a hiki wawe ka hoomakaukau i ka hanai aku ia ai, i ka lua o ka - kaʻaoʻao pa i kekahi goulash a me ka hookaawale pa, a me ke kolu - ka'ōhinu me kaʻai a me nā manuʻaiʻia.

No laila, e noonoo i na koho i loko o nui au mamuli.

Paʻahau ka lau: beauty no i ono ai, a richness

'Aʻole i ka manawa ma mua i loko o ka Lūkini kuai hoomaka ae la e hana pakahi aku la ia mahaloia paʻahauʻai. A me keia mea i ulia. Ua, mahalo no ia i ka läÿau, hiki e loa ai paakiki a me ka hoʻokēʻai, e hoomakaukau oe ia oe iho a me kou 'ohana i ka piha aina awakea a me kaʻaina awakea.

pehea e hoomakaukau paʻahau nō ukuhiia i ka hopena mākou i huli mai loaʻono ai noonoo. E hana i kēia, ua pono nā mea hoʻohui e like me:

• i kekahiʻiʻo ma luna o ka iwi - 300 g.;
• hui o paʻahau lau - 250 g.;
• inu i ka wai - 2.3-2.5 H;
• Uala tubers (ina i piha me ka lau) - 1-2 pcs;.
• paakai, ai mea ala kahi, seasonings, a pela aku. - hui i hoao;
• hou lau nahele - he mau manamana.

Ke kaʻina hana o ka hoomakaukau ana i meaʻai

Paʻahau hui ka lau i hoomakaukau, aole i koke. Ma keia manao, mamua ae o ka hoomoe ana mai i loko o ka ipu e e mālama '-hoʻolapalapa i kekahi hou nā mea hoʻohui. No keia mea, he mea pono e kō i ka mōhai ma luna o ka iwi, e like me ka hoʻomaʻemaʻe, a kua i kaʻuala tubers. Once nā huahana i maopopo moʻa, ka mea, ua koi 'ia e hoʻopiha i ka paʻahau ka lau, a hoʻolapalapa no ma kahi o 12-14 minuke. Ua lawa i na nā mea hoʻohui, akā pahee. Eia hoi ka ai pono ninini finely kua lāʻau ikiʻai a me ka paʻakai, heʻano o nā seasonings a me nā meaʻala.

A pa o ka ai: ka lau: pehea e kukeʻana?

Braised nō läÿau, hiki ke hoʻohana i ka hookaawale pa, a me ka ʻaoʻao pa i ka ai, nulu'Īkalia, hoolapalapaia kiliala, a pela aku. He He nani maʻalahi meaʻai. Oe e Pono e hoomakaukau ai:

• hui o paʻahau lau - 700 g.;
• Kekahi hou nā mea hoʻohui (e laʻa me, ka uala, cabbage, hou onions, salami, sausages, a pela aku.);
• kamako kāpili ma luna - 2 nui puna;
• inu i ka wai - 1-1.2 aniani;
• ala i nā meaʻala, a me ka paakai a laeʻula - hui i hoao;
• ka waiūpaʻa a me ka pua nānālā - ma kahi o '50

aaioee huahana

Kela manawa, i ike pehea e kukeʻana nō hoʻi läÿau, (paʻahau), a pau ka'ē aʻe nā mea hoʻohui i ke ke hoʻokō 'ia ma mua. No ka mea, no ia e pono ai i ka hou kēia pioʻana. Penei, ia mea pono e hoʻomaʻemaʻe i ka uala tubers, holoi cabbage, onion a kua sausages (frankfurters). A laila, e hiki maluhia ke hoomau aku nei e kinai loa a pau o ka mea ma luna o nā mea hoʻohui.

Heat lapaʻau o ka ai

Pehea e kukeʻana i ka paʻahau nō Mix koke a me kaʻono? E hana i kēia, lawe i ka saucepan (kaʻoi loa o ka hohonu), waiho ia i loko o ka cabbage, onions a me ka uala, alaila, ninini iho i loko o ke aniani o ka wai, a pani i ka poʻi paa. Ma hope o nā kapuahi e ka lau makemakeia simmer no ma kahi o 20 minuke. Ma hope iho o kēia manawa, kokoke lakou e hoonui mai i na nā mea hoʻohui e ia i ka paʻahau läÿau, sausages a pau i nā meaʻala punahele, a me ka paʻakai. Ua Ua kekahi pono ma ka hou ana i ka skillet i kekahi apana o ka bata, a me ka mau o tablespoons o kamako kāpili ma luna. Hou panina o ka ipu, ka mea e mālama i meakino wela no ma kahi o 10-13 minuke. Next pa, oia no oe pono e hui pu pono a me ka malama i wela.

Sayings ka ohinu ana multivarka

Nō Aloha multivarka i ka hoomakaukau ana i oi paʻakikī ma mua ma luna o ka kinoea kapuahi. Akā, no ka mea, uaʻai pū Pono e kuai i aiiieieoaeuiuo iiauo nā mea hoʻohui:

• Hou moa umauma - 600 g.;
• nō läÿau, - ma kahi o 600 g.;
• pua nānālā aila - 60 ml;
• Kālika - he mau cloves;
• ala i nā meaʻala, a me ka paakai mea ala likeʻole - hoʻouka hou aku au i hoao;
• uala, cauliflower - ohui ia ina ka makaukau Mix ka mea, ma kahi e.

Pehea e kukeʻana i ka paʻahau nō läÿau, ma multivarka?

Mua oe i ka paʻahau lau i loko o ka pola lima kūlana kiʻekiʻe e e akahele fry i ka moa waiū. E hana i kēia, keʻokeʻo ai nā manuʻaiʻia ua koi 'ia e holoi pono, a laila, kua i meakino-pepa paia polū. Like me, ka mea, mea pono e hana ai, a me ka uala tubers. Like no ka cauliflower, a laila ia e e holoiia ia i ka mehana ka wai, a laila māheleʻia i loko o liʻiliʻi florets.

wela lapaʻau

Once a pau i ke kumu o nā mea hoʻohui ia e hoomakaukau ai, ia mea pono, e hoomau aku i kā lākou koke pūlehu lākou i. E hana i kēia, i ka lumi kuke mokuna 'auhau e koi' ia e waiho i ka moa umauma, uala a me cauliflower. A pau o kēia nā mea hoʻohui pono eʻono o ka pua nānālā aila, a laila, pili, a hoonoho iho la i ka mea pololei o ka baking a frying. Kela a me keia 10 minuke ke pa, oia no ua aeiiaiaoaony e hooeueu i kōā kaulike fry ia. Ma hope o ka hapalua o ka hora, a e ninini nō Aloha ka koena o ka mōhaiʻai huina hoonui, a me ka paakai, onaona lau nahele a me nā meaʻala. Loa hui i ka eiiiiiaiou koi 'ia e fry ia i loko o ka like ala, akā, wale no o ka hapaha o ka hora.

Ka hope ke kahua ma ka hoʻomākaukau o ka wela

Once ka lau a me ka moa i loko o multivarka e e loa makaukau, ka mea pono, e hoʻouka hou aku au finely papa manamana, kālika a loa hui. Ma keia haku mele 'ana, ka mea i pono, e amo ai ma luna o ka pa hahana maoli nō kēia e pili ana i 5-7 minuke. Iloko o keia manawa, ua ke kemu i nā huahana na flavors o kālika, a e e oiʻono.

Kupono ai anaʻai a hiki i ke awakeaʻaina

Ano, e ike pehea e hoomakaukau i kawili pu lau (paʻahau). Recipes a hooku iho la kona mau kīʻaha hiki ke hoʻohana 'ia ma ka liʻiliʻi loa kēlā lā, e hana i kekahi ohana aina awakea a me kaʻaina awakea. Malama i ka pau ai, ai: aʻaoʻao pa, oia no me ka ai, e'ōhinu, ia mea pono wale i ka wa wela. Ma waho aʻeo ia mau ipu hiki ke hōʻike huawaina holika, kamako meaʻai kākele, a me ka lettuce, houʻai a me nā lau mulea. Keu a kaʻono!

Mea kōkua ma lalo housewives

• E hoomakaukau ai i ka luna kona mau kīʻaha i loaʻa like paʻahau meaʻono, a me kekahi mau lau ma ka pahu. It E e kaulana i na nā mea huihuina i kŘpa a inexpensive, a ua loaa likeʻono like hou.
• I ka kūʻai i paʻahau ka lau, eʻoiaʻiʻo nō ia e lohe i ka pau lā, a ua kakau ia ma ka moku holoahi. Ma ke ala, e loaʻa iā ia kekahi i kekahi i kaʻoi loa ma ka blister he huihui '. Ma hope o nā mea a pau, ka mea wale ala oe e ike ai i ko ke huahana kona mea e like ai kahi o ka ho'āʻo e kūʻai lilo akuʻoe i kekahi Hookah paha he ino poino waiwai.
• Cook, ai: a me ka ohinuia nō ukuhiia kaʻoi loa ole hou aku 10-15 minuke. Inā ua kāpae'ōlelo i kēia'ōlelo aʻo,ʻaʻole kou pa, oia no, e ai ai i ka pono a me ka maikai, e like me ka mea e e.