Pehea e kukeʻana i omelet i loko o ka umu?

Somehow, ma ka hoomanao koe kahi o kindergarten - kiʻekiʻe, laholio, juicy, a me ka palupalu pńpa,ʻala a me ka hou-, he maka he. Aka, ua hoomakaukau iho makou i kekahi ideas makemake e lawe i ke kumu, he omelet i loko o ka umu hana maikaʻi loa.

I kēia lā au makemake e kaʻana like ai meʻoe i nā mea huna o sayings keia pa, oia no ka. Pehea e kukeʻana i omelet i loko o ka umu, pono? A no keia mea huli pahee a me ka lush a me ka Opal hope e ia ma luna o ka una honua.

Mua oe e ka omelet i loko o ka umu, e i e hoomanao: ia mea e pono ke ikaika malama i ka huliāmahi i hoakaka ia ma ka beauty, ka umu weheʻana i ka pau ana o ka imu kaʻina wale, a me ka nani evaporate a kiʻi 'oe i ka lahilahi kaka. Ka mea maikaʻi wela no ka sayings 190-200 degere.

Kālua manawa hilinaʻi nui ma luna o ka buke, he 25-30 minuke ma luna o kaʻawelike.
Kekahi Kapena Kuke, (a me kekahi manawa 'oihana chefs) e i ka manao e hui soda a me ka palaoa. Lie. Hilahila ole. No soda,ʻaʻohe palaoa! Ka papa kuhikuhiE mea 'aneʻi - ka lākiō o ka waiu a me ka hua. Inā kekahi hapa o ka maʻamau omelet, a ua hoomakaukauia ma luna o ka griddle, wale i ka mau o ka hua a me nā tablespoons o ka waiū, i ka mea e hoomakaukau i kekahi sumptuous omelet i loko o ka umu, oe e pono hou waiu. A me ka mea e ole pono e hahau a foamy. Pehea e hoomakaukau omelets i loko o ka mahinaʻai? Pono, hoonaukiuki keia mea i ka waiū a me ka hua. Just hoi i noonoo ai:ʻelua haneri hua a me 10 nā lika o ka waiu. A ua hahau i keia me ka mīkini kāwili? No. Pono, hoonaukiuki keia mea. E manaoio mai iaʻu, mai keia i kou omelet i loko o ka umu, aole ia i ae aku. A ma laila ... E nānā no oe ia oe iho.
E hoomakaukau ai i ka lawe eono haʻawina 10 nui hua paha, 330 ml waiu, paakai (1 HR. Gula,), 70 g. Aila (holika).

E huli i ka umu (albeit mahana mai). Oil lubricates ka pā (a me ka hopena he makaukau mamua). E ninini i ka waiu i loko o ka hiamoe nui pola. Pākuʻi paakai, hua. Pono, hoonaukiuki keia mea. I ka läÿau, ua nininiʻia i loko o ka hopena he, a hahao i loko o preheated umu ano. Sayings manawa - 30 minuke ponoia mai la. Kahi hua paha, oki i mau apana, lubricatingʻaila, a pīpī me kua ia parsley (keia mea he aeoaeuneiai).

Ano, i ka paena uuku. E omelet i loko o ka umu huli mai holomua, e pono e hoopiha i loko o ka palapala, aole oi aku mamua o 1/3. Aoi ia iloko o kekahi mau manawa kālua ka leo, piʻi pū loa mamao mai ka aku o ka lanakila. Ua maoli maoli. Akā, wale loa iki. Omelet i loko o ka lumi lumi ua kiʻekiʻe no kekahi ano kumu: he hailona ana o kanaka, a me ka "shapers"ʻuʻuku. A ma laila nō nui ahi. Ia mea,ʻaʻole he mau hookauwa ole ai lakou i ka ohana. Ma ka lumi lumi, ma ka liʻiliʻi loa 200 kanaka, a ua hoomakaukau ia 5-7 ahi, no laila, a hoʻopiha i ua kapaʻia he "piha i" ka uuku hou, a no ia mea, kiʻekiʻe.

Omelette mau hina i lalo. A ka mea, 'aʻole i manaʻo ia oe i hana i kekahi mea hewa. Ka umu wela mea iʻaʻahu. Ma ka puka, no ka laʻana, ka mea, ua maopopo mau emi. Oia hoi, ina kou umu mea iā Naha Pōhaku-ke kālā no, ka mea, ua i ka peahi a me ka kūikawā na ka penaʻana, mau ohinuia mua hopena, a wale laila, - i ka waenakonu o ia a me ka hina. Ma ke ala, e hookahe hua i loko o ka lumi lumi, no hoi. Just virtuoso chefs kahu ai, e oki ia ai ia ia ka pono i kekahi kanaka i loko o ke alanui i ole kekahi '.

Moʻolelo i Ke ka omelet i loaʻa kiʻekiʻe, a aole loa kikiʻo untrue. Mākou Pono He dala maikai? E koho aʻololī shape me kiʻekiʻe aoao. A me ka malama i ka like ana a me ka mahana.

Omelet i loko o ka umu no ka waeʻano o dietary mau kīʻaha, ae i ka pinepine ana. Ua oiaio mea, a me kaʻono, a me ka maikaʻi kēia. Aʻano o nā mea hoʻonui, a me nā koho e kōkuaʻoe e ĸokoĸa ana nä pane i ka 'ike no. Au paipai aku, e ho'āʻo i ka kahi o hua me Fish a me nā lau mulea omelet me ka waiū a me ka bata, kahi o hua me nā komako, a kua ia greens, hua a me kaʻai iā. Maikaʻi loa, hui aku nā mea hoʻohui a i ole komo i loko o ka papa kuhikuhiE hapa, ia mea e pono ma hope o imu, a omelet pono ka hoopau i. No ka laʻana, me ka waiū, papa manamana, ma luna o ka lohi loa grater, kapipi i wela i kahi hua. Ka lau desirably hānai like me kaʻaoʻao pa.

Loaa i kouʻai!