Pehea e kukeʻana i ka omelet: likeʻole koho mau kiaha

Omelet hiki e hoomakaukauia mai ka hookahi hua (maoli) a me ka mea hoʻonui. E like me ia, e hoʻohana ai, ka iʻa, a heʻano o ka haleʻuwī waiū huahana a me ka lau, laauikiai, a hiki hua a me ka hua. Ka mea, hiki ke hui me ka maka hua paha, a uhi i ka pau omelet - ma keia hihia ka mea, i ia e lahilahi kupono. By omelet me ka mea hoʻonui hiki ke hoomakaukau meaʻai kākele ono kūpono i kona hoʻokomo akula: ka waiū, kamako a me na mea e ae.

Mua pehea e kuke i ka omelet, hua e e holoi loa me ka mehana ka wai. No kā lākou maoli omelet kuʻi i loko o ka bola a pā, hui aku paakai, hui aku i kekahi wahi waiu (1 L. To Kepakailiula tbsp.) A me ka fluff. A laila, i nininiʻia ai ka nuipa a ma luna o ka wela frying pā, a palai ma o ka lapalapa kiʻekiʻe. I ka wa e hoʻomaka i ka hanaʻia naʻe, he mea hiki i ka mālie Flip me ka spatula ma ka kekahiʻaoʻao. Mua oe kuke kahi o hua me ka waiū, e pono e hōʻoia 'freshness o ka hope: ka coagulated huina hoonui luku aku i ke pa, oia no.

Loa ono i loaa mai ma ka pepa me ka waiū omelet. Mua oe e ka omelet ma keia beauty, e pono e lawe i kekahi māhele o ke keʻokeʻo berena (50 g), oki ae la i kona pńpa a me kaʻiʻo pepa, e alohaʻia i loko o ka waiu a me ka Masa me ka ke'ō. Nō ka ua e pili ana me ka maka hua (3 pcs.) A i papa manamana, me ka waiū (50 g), ke kaupaonaʻana o ka hahau, a kapiia lakou a pau, e hoao. Fry e like me kahi o hua paha, e like me ka pono me maoli, i loko o ka luawai-enaena frying pā. He loaʻa i nui nani, ina mua kuikui aku me ka mīkini kāwili i loko o ka paa hua, hoʻokaʻawale, mai ka yolks na nā polokina.

E like me ka hoopiha no omelets, e hiki ke hoʻohana aneane kekahi lau (zucchini, uala,'ōmaʻomaʻo ka papapa maka, kaʻuala), a me nā Fish. Ma keia hihia, elua hua lawe 50-100 nā huna o ka lau a me 1 tablespoon o ka waiu. Mua e hoomakaukau i omelet me kekahi o kēia mau eiiiiiaiou, kapiia lakou a pau a me ka diced lau (Fish - papa) i paraiʻia i loko o ka aila no kekahi mau minuke, a laila, ninini wale i ko lakou mau hua. Uala Pono e fry a moʻa. Makaukau omelet pono ninini ka vinega holika, a pīpī me ka lau nahele.

MeaʻAi O Ke Kai ipo ke hoomakaukau MeaʻAi O Ke Kai omelet a kahi o hua me māhikihiki. E hana i kēia, ninini i ka hahau hua kekahi-kolu kīʻaha o ka moa shrimp a me 50 nā huna o ka iʻa, ka mālama '-moʻa, iwi a finely kua ia. Mua ana i MeaʻAi O Ke Kai omelet kopipi me keʻokeʻo kekahi pahūpahū, a ninini i ka hehee ka bata.

Children i loa leʻaleʻa o ka hua a me ka berry omelets. Inā kou kamaiki mea,ʻaʻole loa e ae ana e ai i ka hua, a laila, ke aʻo ma pehea e hana i omelet, i hiki keʻaiʻia no ka Dessert, oe, eʻoiaʻiʻo nō e hele ma ka mākaukau. No ka makaukau o ka omelette me ka hua'ōhiʻa hua e holoi, ua holoiʻia o kaʻili, aʻoki mai i ka Kora naʻEsau. Mele okioki i loko o lahilahi slices i loko o ka frying pa, a palai me ka waiūpaʻa 1-2 minuke. Hahau hua ninini ma luna, ho'āla 'ana i loko o ka pā, a fry nā kūlohelohe omelet. Ka hoʻopauʻana o ke pa, oia no ua pīpī me ka kōpaʻa.

Eia kekahi beauty no ka omelette no ka mea uuku ala niho, oi eiiieaena: o ka hua manu-berry soufflé. No ka mea, e pono ai ka hapalua o ka kiaha o kekahi hua (hiki ke thawed), a pono e Masa me ka ke'ō, a hoʻopiha me kōpaʻa. Hua saucepan ua kau ma luna o ke ahi, ka mea, ua hou 1-2 tablespoons o ke kōpaʻa, i lawe mai i ka puʻupuʻu a me ka lohi ninini 1 teaspoon pia, hookonokono ana mau. Ma hope o ke kaupaona berry ai hanaʻia naʻe, ka mea, ua wehe 'ia mai o ka wela. Nā yolks o nā hua anaanai a keʻokeʻo me 1 tablespoon o ke kō 'ole me ka pauka, kō, a me ka uuku o ka nui vanillin (ae like nō). Nā polokina whisk mīkini kāwili i loko o ka paa hua. Mālie yolks hui me nā polokina, a hookonokono.

Kahi hua palai i loko o ka frying pa momona o ka iʻa me ka momona, uhi ma luna o haʻahaʻa wela a ka luna o ia mea,ʻaʻole propechetsya. Ma hope iho o ia, hohola ma luna o ka berry ke kaupaonaʻana,ʻia wahīʻia i loko o ka wahī omelet, pīpī luna me ka mahi kō a me ka pauka, kōpaʻa, a kau no 2-3 minuke i loko o ka luawai-hahana umu a hiki i ke kō huli i loko o caramel.