Pehea e kukeʻana pangasius i kuʻi?

Pangasius - mea he freshwater iʻa, a e pili ana i ka mea somoobraznyh. He nui nā poʻe manaʻo kuhihewa nei i ka inoa lua o keia iʻa "poho", akā, ia mea,ʻaʻole. Kēia poli no a hiki i kaʻohana o nā flatfish, a ola wale nō i loko o meaola wai. Pangasius ua ulu ma ka aina, ka hapanui ma Vietnam.

Ka wā koho catfish i loko o ka hale kūʻai e e he makemake ko auka e paa ai, a i ka malamalama a pink a holika waihoʻoluʻu. Yellow aʻulaʻula apo, ke kala i ka 'ole o ka lani kiekie loa huahana mea e like ai. Nō kāu, i kā mākou hale kūʻai pangasius ua kūʻaiʻia i loko o ka palapala o ka glazed, oa uhi ia me ka hau pńpa. Pela ka mea, Ua pono, e lawe i ka mooolelo i kahi o 100 nā huna o ke kaupaonaʻana kuai auka e paa ai hoike no ka maemae hau.

Mua oe hoʻomaka imu, e pono e defrost i ke apo. Maikaʻi loa kēia E e hana i nā e kau i kekahi pola me ka paʻahau huahana ma ka lalo holopapa o ka Pahu Hau. "Hoohikilele" ki ina hana like, e like me defrost i ka wela o ka wai a me ka hawewe umu, luku aku i ka palatability o ka iʻa, no laila, hoʻohana 'ia ia mea e pono ai i ka loa hihia. Thawed mau auka e paa pono e like me ia mahope iho, maloo me ka pepa pepa.

O Pangasius hiki ke moʻa na mea he nui i kekahi mau kiaha. No ka laʻana, no ke aha la i hana i ka wonton i kuʻi? I keia pa apo, oki i loko a liilii (2-3 pcs. Per ana), a laila mākou i ka paakai (1 kg apo, ka hola teaspoon paakai) a me kekahi pahūpahū. Oe ke pipi i nā'āpana o ke kūikawā a laeʻula i ka iʻa. E kau ae i ka hoomakaukau auka e paa ai ia, a hana i kekahi mau hoao no ke kuʻi.

E hana i kēia, ua kuikui ekolu hua paha, hui aku i kekahi kiaha o ka waiu a me ka hola 200 nā huna o ka palaoa. Solim palaoa kāwiliʻia. Apana o ka iʻa i hooluuia i ke kuʻi, a hoouna aku ia i ka frying pā me ka wela ka aila. He mea nui i kaʻaila i Ua loa he wahi lihi iki, a ka mea ua wela. Fish fry, haliu ae la ia, a hiki i ka palaoa eʻaʻole kiʻi i gula waihoʻoluʻu.

Cook pangasius kuʻi hiki a me ka hoʻohana 'ana i ka palaoa, kawili ae me ka pia. E hana ia, lawe i ka hua manu yolk, hui aku i ka teaspoon o ke kō, paakai, a ninini iho ma luna o ka hapalua o ka aniani o ka pia a me ka waiu. A pau, hoonaukiuki keia mea, a ninini i ka palaoa i loko o ka dala e like ana ke kuʻi ua lilo i ka hana mau ana o ka vinega holika. Kaawale, whisk hua kumuʻiʻo a injected i loko o ke kuʻi. Next Pangasius ka berena e hoomakaukau like i ka beauty mua.

Kekahi Lolina o ka hōʻike, i hiki ke moʻa no kaʻai "Pangasius i kuʻi" ua hui ma ke kulanui o mayonnaise. E kukeʻana ia, kuikui aku nā hua paha, hui i ka mea, 100 nā huna o ka mayonnaise, ka paakai, i haawiia ia mayonnaise palemo iho lawa. Ano, hui finely kua ia onion a me ka palaoa (ka hola 4 puna). Ka palaoa E i, e like me browns. Hou iho auka e paa ai i loko o ka hoʻomākaukau kuʻi, a fry ma ka nui o ka aila.

Au pono aku nei au i ke pa, oia no "Pangasius apo, i kuʻi" lawa nutritious like ka wā frying i ka palaoa absorbs he wahi lihi iki o ka aila. Oia hoi, ina ma hope o frying i ka iʻa ma luna o ka pepa pepa, e wehe loa momona, oe no e nedieticheskim pa, akā, loaʻono.

O ka poe e ole makemake palai iʻa, ke kumu kūʻai o ke kuke auka e paa ai o ka pangasius i loko o ka umu. E hana i kēia, e pono e lawe ana i ka kilogram o auka e paa ai, he mau o carrots, elua a ekolu pu u kukui ke kaumaha ma muli o ka nui, he uuku ka bata, ai mea ala kahi, palaoa obvalivaniya iʻa. Kohoʻia, e ke hui aku i kekahi wahi mayonnaise, a me ka waiū.

Hoʻomākaukau auka e paa ai, a pīpī aʻe me ka paakai, a me nā huaʻala no ka iʻa. A laila, iwi apana i loko o kaʻepa palaoa. E kinona, oil ia ia me ka aila, a hohola iho la ka hapalua o ka onion,ʻoki i loko o nā apo. E kau i ka'āpana o ka iʻa ma luna, a ma luna o nā onions hou. Top, ahu iho - papa manamana, carrot. Kohoʻia, e nui ana ke hooloihi i ka ahu iho la ka lahilahi slices o kamako. Ka lau, e lilo i wahi paakai a me kekahi pahūpahū, luna me ka mayonnaise hiki ia.

Mākou i nā huahana i loko o ka umu, i mea wela i ka 170 degere, a hoomoa 25 minuke. A laila, hana pono e wehe 'ia, pīpī i papa manamana, me ka waiū, a laila, hoouna aku ia i loko o ka umu a crisp me ka waiū. Mākou pulehu pangasius apo makaukau, e hiki ke kono aku ia i ka hale a hiki i ka papaʻaina.

Hookauwa pūlehu akula i ka a moʻa ma ke kuʻi iʻa E kūʻoe, kapipi iho la me ka hou lau nahele, a kukeʻana i kaʻaoʻao ipu o Appetizersʻai.