Pehea ono a me ka hiki wawe i kalua ai uala ma multivarka

Kalua ai i ka uala ma multivarka nani maʻalahi. Eia naʻe, no ka mea, ia oe pono e hana i ka onoʻaoʻao bola ai:ʻala Fish, me ka waiū, ka vinega holika a me ka onion. Wale i loko o keia hihia oe, e loaa i ka piha a me ka hearty ai i ke hooluolu i kaʻohana a pau.

Uala pulehu i multivarka "Redmond"

Pono nā mea hoʻohui no ka ia hoi:

• pua nānālā aila - 25 ml;
• uala meakino-pepa paia opiopio - 5-6 pcs;.
• lepoʻeleʻele kekahi pahūpahū - he ae like nō;
• hou kālika - he uuku clove;
• ka waiūpaʻa - 40 g.;
• hou lau nahele (parsley a me ka dill) - Medium mea ulana lole;
• iodized paʻakai - 1/3 puna.

aaioee ka lau

Mua oe hoʻomoʻa ai i ka uala ma multivarka e akahele lawelawe i ka'ōpiopio nō hoʻi. Penei, kekahi meakino-pepa paia tubers Pono e e holoi, a ua holoiʻia. Māhele i ka ulu huahana no ia mau mea,ʻaʻole e waiho, e like me ka mea i pono zapechetsya, a me ka a pau.

Heat lapaʻau o nō

E kalua ai uala ma multivarka, lubricate i ka aila kīʻaha o ka lumi kuke manaʻo, a laila, kau aku la ia mea a pau i hana tubers. Eia, ka mea e eʻono o iodized paakai a me kekahi eleele kekahi pahūpahū. Eia hou, i ka luna o kēlā me kēiaʻuala ua? Aeiiaiaoaony e kau i kekahi apana o ka paʻahau ka bata. Iloko o ka wela lapaau i ka hoʻohuiʻia momona ua loa hehee, a impregnate i pau nō hoʻi tubers. Mahope multivarku pono e paa, a kau i ka kālua 'ano i loko no 60 mau minuke. Ma hope iho o ka hala ana o ka hora i ka aneane pau pūlehu akula i ka uala oe makemake e hui aku i kekahi wahi papa manamana, clove o kālika, a kua ia ia i na laauikiai. All huahana E e hui, laila, hoʻokomo i loko o ka nui hohonu nani.

Pono nā mea hoʻohui no ka palai Fish:

• hou Fish - 200 g.;
• mea ala onionʻano likeʻole - 1 PC;.
• ka vinega holika - kiaha;
• paakai, a laeʻula, kekahi pahūpahū - e hoao;
• pua nānālā aila - 15 ml;
• ka hana me ka waiū - 125 g.

Kaʻina hana o ka makaukau o ka fungi

Mua oe hoʻomoʻa ai i ka uala ma multivarka, ke fry a hawaiian Fish. Ua pono, e lawe 200 nā huna o Fish, a laila, loa holoi ia, a oki i loko o na papa uuku. Next, kua onions ono onion, a hui pu ia me na Fish. Mahope, nā nā mea hoʻohui Multivarki e hoonohoia i loko o ke kiaha, a laila,ʻono nō hoʻi kaʻaila, nā meaʻala, a me ka paakai kekahi pahūpahū. Fry pa, oia no ua paipaiʻia i loko o ke kāluaʻia ano no 25 mau minuke. A laila, e pono e hoonui i ka Fish kiaha o ka vinega holika a me ka papa manamana, me ka waiū. Hui pu i ka huina hoonui, ka mea e e waiho i loko o ka hahana maoli nō kēia ano, he hou hapaha o ka hora. Iloko o keia manawa, ua kemu Fish na flavors o na nā mea hoʻohui a me ka lilo nui ono.

pololei Hana ma ke '

Uala, pulehu i multivarka, wela E e kau ma luna o keʻia pepa mau i loko o ka nui o ka 2-3 apana. Next no ka mea, ua koi 'ia e waiho i ka mau o ka spoonfuls o ka palai Fish me ka onion a me ka vinega holika. Keia ahaaina ua makemake kāpīpī me ka hou lau nahele, a laila, pili i ka papaʻaina palaoa ana i ka berena a me ka kamako meaʻai kākele me.