Ola kino, Health
Pono keia mau mea waiwai o ka busela
Hoʻomano hoʻohana 'ia i loko o homeopathy ua loaa kiliala mai ke' ano o kona mau lala. Lāʻau lapaʻau waiwai o ka busela ae kona hoʻohana i hoolaʻi lapaau. Ma ka maʻiʻo waiwai i loko o'amino nāʻakika kumuʻiʻo ota mea ma kekona wahi ma hope o ka buckwheat. Ka ota i loaʻa:
- likeʻole nā wikamina o ka pae "B"
- carotene,
- nicotinicʻakika,
- phosphorus,
- nui mea kāhinu,
- makanekiuma,
- potasiuma,
- hao, manganese, fluorine a me ka iodine.
A au ke hooia ia i ka pono waiwai o ka ota ma ka laʻana. No kekahi manawa, no ka mea, ma kahi o hoʻokahi mahina, hoʻohana i kekahi i kela la 'aelike, eʻai oatmeal. Ua ua i ka wā o ke ola ma hope o surgeries. Au wale flakes ninini hoolapalapa wai, porridge i loaa, a i hou ai i ka ho'āʻoʻana o ka soy meaʻai kākele. Haha mai ke olonā, a me ka mea e OAXA, ma ka liʻiliʻi loa hoʻokahi pule o ka makahiki, au e malama oatmealʻai. He maoli ono, nutritious, a ola. Ma ke kaʻina hana o ka hou ana ia i kaʻai i loko o kekahi mau mea invaluable.
Oatmeal - mea he laau maikaʻi no ka maʻi li nui, a me ka oat palaoa ua hoʻohana 'ia i loko o huʻi hoʻoʻino gastrointestinal keʻano o ka hanaʻana. Pono keia mau mea waiwai o ka busela, kena ae la ma ke alo o ka pau e pono ai wikamina, like hoʻi me kumuʻiʻo, momona a me carbohydrates. Play nui he kūlana i pau nā wikamina o ka pae "B" i loko o ka functioning o ka'emi ko kahua. Alaila, incorporation o ka huina hoonui i loko o kaʻai ka poʻea pau a hiki i ka hoihoi hou ana o cardiac pāpana.
Me ka mau ana o ka puluniu i malama i ka mea'ōnaehana mānowai koko'ōnaehana ma ka hakumakuma koko naʻokoko pae. Ua hoi ho'ēmi i kā i ka pilikia o kela ano keia ano o ka maʻi aie a hiki i ke komo i loko o ka pūnao o nā wikamina a me nā minelala hao. Pono keia mau mea waiwai o ka busela mea i kū hoʻokahi i kona mānoanoa, akā, me ka weuweu. Ke infusion o kēia mea uliuli a pau i diuretic, diaphoretic a me ka antipyretic hana. Ota kōkua i ke pūnao o ke koko, nā aʻalolo'aʻaʻa, iwi a me ka cartilage. Aie i ka maʻiʻo o ka silikone oat hokii mai i ka pono ia ma luna o ka lauoho, pale lauoho me keia poho. Kēia kalapona, kiʻekiʻe-calorieʻai me ka maʻiʻo kiʻekiʻe o nā minelala hao. Other pono keia mau mea waiwai o ka busela:
- Kōkua no ka Kanikani'āʻula;
- Hou ana o ka ikaika loa ka makemake;
- Normalization o ka'emi oihana;
- Ua mao ae toxins;
- Huina kino huikalaʻana;
- Help no nā mea maʻi me ka mimikō;
- Pono no ka coughs a me ke anu;
- Help edema, diathesis, bronchial asthma, thrombophlebitis.
Owai la ka mea paipai i ka hoʻohana 'ana o ka busela
Na keiki a me ko lakou mau makua, keiki kanaka a me ka poʻeʻelemākule kanaka - a pau e makemakeʻia e hoʻohana ota. Ua hiki ke koi aku i ke ano, sayings. Koe no kanaka intolerance, aole i kokoke ole contraindications.
E hoʻonui loa i ka pono keia mau mea waiwai o ka busela i hookoeia mai ai, ka mea e hookomo paha brewed,ʻaʻole sayings. No ia mea, e pono e ike pehea e brew i ka ota, e kiʻi i ka i kā mākou pomaikai.
Kai, waiho ihola i ka stabilize pūnao
- Holoi pono me ka aniani o ka oat mānoanoa.
- Ka holoi maka mea ua ninini aku i ka hano o ka distillate.
- Hookomo no kaʻewalu - heʻumi hola.
- Lohi lawe mai i ka paila.
- E uhi mai ia me ka pahu, kalua no ma kahi o 30 minuke.
- Lawe aku la ia mai o ka pā, a me ka mehana blanket obvorachivaem koi e pili ana i 12 hola.
- Wae i, a hui aku i puhi ia i ka wai no laila, i ka huina läÿau, hele aku la kekahi hano.
Ke kūpono kai ua hoʻohana 'ia no ka malama i ka haneri nā huna no ka 25 - 30 minuke. ma mua o kaʻai.
ka wā diathesis
- Wili ae la ota hoʻohana 'ana i ka grinder.
- Elua nō. tablespoons palaoa loaa hookui 0.5 nā lika o nā kapuahi e ka wai.
- Hookomo ua no ka mea ekolu hora paha.
hoʻohana: 150 ml eha manawa kela la i keia.
Me ka anu
- Pā ma 2/3 o ka buke o ka busela haule e hiamoe ana.
- E ai kainuʻu pū mai me ka waiu, a waiho i loko o ka umu (i wela).
- Kainuʻu pū mai me ka waiu me ke omoāea.
- Tenderized ota moni loa, a i wae 'ia.
Used mau Art. puna 3 R. no ka lā.
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