Recent ola o kēia wā. Ka hana i hanaʻia e nā puʻupaʻa, a me ka mea hoi e pono e malama ia ma ka maikai ano?

He aha e ka mana o ka hakuʻala a me ka mea e ko? Ka ninau mea loa hana hoihoi. Mākou a pau ike e pili ana i keia ano o ka mana, akā, ia mea olelo lealea i ka hapa nui e e hiki, e haawi aku i ka kūlike loa ka wehewehena. Ua pono, e mea pono e koho ia, a hai aku i ka walaʻauʻana a me ka mea nui e pili ana i keia kino.

pōkole ka wehewehena

Kamailio e pili ana i ka oihana i hana 'ia e nā puʻupaʻa, ka mea mua mea mea, e haawi aku i ka piha ka wehewehena o keia makahiki. It e e pololei. Puʻupaʻa i hui kaulua me ka pī-hoʻokino hui, e regulates ka Nine Inch homeostasis o ke kanaka kino. A me ka mea hana i ka lilo o ka mimi ho okumu kuleana pili i. No ka mea ia kumu, i ke kino o kekahi hapa o ka urinary nenoaiu. Ua Ua Aia i loko o ka retroperitoneal makahiki (e e oi kūlike loa, ma o ka lumbar'āina, ma na kapa elua o ka spine). Eia hoi, na puʻupaʻa - he hui, Radio he nui nui kūlana ma ke kaʻina hana o ka ulu incontinence. A ka mea, ua ikea, o ka wai, i kekahi waiwai i meaʻano nui neoneo.

I ka ho okumu ana o uric loli

Kūkā ana i kekahi mea i hana i hana 'ia e ka hakuʻala, ia mea e pono ai mua o nā mea a pau, e hai aku. Mai ke kahua o ka mimi - ke kumu o "pono" o ke kino. Initially, ua wae 'ia ka wai a me nā wai ma ka glomerular Kānana, ahu iho ekolu (kaʻaʻa puʻuwai corpuscle, heʻano o "kānana"). Hele ma waena o nāʻano nui nā polokina a me ka wai koko. A laila, i loko o nā tubules ua hele i ka iniiaiie mimi. O kēia mau mea, pono e ke kemu ma ke kino, e like me ka pono me keʻano o ka mahuaola i ka wai. Ka hope ke kahua me ua kapaia "omo secretion." I loko o kēia kaʻina hana, a pau hoʻokali kūpono 'kino waiwai kekahi, i ke koko i loko o ka haumāna mimi, a laila, accumulates i loko o ka bladder. Aloha kau, na mea a pau i hiki e pono ai no mākou, e noho i loko o ke koko, a ua haawi ma ka ipu. A palapala waiwai i hiki i 'ino i ke kino, a kāhea i ka maʻi, maʻi, mea hoʻomaʻi - ke hele mai i loko o ka palapala o ka mimi. Pela ka mea i ike ke kumu i ka hakuʻala i pinepine kapaia mākou Kānana.

He aha ka hana hoihoi ke ike

He aha hana i hana 'ia e ka hakuʻala i hou i ka excretion o ka pauʻana o ka huahana pūnao? I ka mea, he nui loa. Aia i elima - secretory, homeostatic, metabolic, endocrine, a me ka aiiay. I ka mea i ho'ākāka 'ia ma luna o ka mea mua. A ka mea makemake e pono e kālele ana hoʻolohe.

Interestingly, i ka 24 hola ma mākou puupaa hele ma kahi o 1500 (!) Nā lika o ke koko! A me ka mau ike i hele mai nei ma kahi o 180 nā lika o ka mimi. Kii mea hiki ole. Akā maoli - 180 nā lika o ka mimi, mai ka 1500 nā lika o ke koko. Naʻe, i kēia mea wale nō i ka loiloi mua ke kahua. A laila, he mea ka omo o ka wai ma ke kino. Total no ke kahua hope loa, he i kā mākou no nā nā lika o ka mimi wai, a me ia kekahi kanaka kī ana. Ma ke ala, i kēia kinowai haku mele 'ana o ka penei: 95% ka wai a me ka 5% maloo puaʻa hiwa. Akā, i kēia, o ka papa, i loko o ka maʻamau kanaka. No ka laʻana, kanaka pilikia mai alcoholism, mimi he kumuʻiʻo (waiʻona, a hoʻokō me nā huahana). Keia mea aie a hiki i ka hoʻohuikau o ka maʻamau hana o nā puʻupaʻa. Ma alcoholics, mau kino e nana weliweli, a ua loaʻa mai ina mea ua hiki'anatomia. Puupaa pipili, blackened, me ka yellowish mau kiko a me ka nui haanou ana (ulu connective'aʻaʻa). Oia kino i ole hiki ke kuleana pili i maʻamau. E like me ka hopena - a pau ʻawahia waiwai wale noho i loko o ke koko. A nolaila, e ku oe, a ulu maʻi nui, i kaʻino o i mea no ka hopena o ka make.

Homeostatic a metabolic kuleana pili i

Ua mea kekahi mea nui keʻano o ka hanaʻana. Ma kūkā ana i ke ano o ke kuleana pili i ua hana ia e ke kanaka hakuʻala, hiki ole hoopoina e pili ana i ka homeostatic a me ka metabolic. Keia kino regulates i ka wehe ana o ke koko,ʻo ia ka withdrawal o oi Ion, a protons, bicarbonate o ke koko. Eia hou, ka mea, i ka hopena ma luna o ka loli koena i loko o ke kanaka kino ma ke kaōhiʻana i ka ion maʻiʻo.

A me ka pūnao o carbohydrates, lipids, nā polokina, cleavage o na peptides,'amino nāʻakika - i ka mea kuleana pili i ua hanaʻia e nā puʻupaʻa! Ua ua i loko o keia kino he pono keia mau mea wikamina D ua hoohuliia i loko o ka palapala o D3, i mea no laila, e pono i kanaka e malama i ke ola i ke'ōnaehana paleʻea kahua. A me nā puʻupaʻa i 'Imi komo i loko o ke kaʻina hana o ka kumuʻiʻo hoʻololi kemikala. No laila,ʻaʻole wale nō ke kahua o ka mimi o ka "pono" o ke kino.

Hoʻololi kemikala a me ka hoomalu

'O kēia ka hope mea i pono e oleloia, kamailio e pili ana i ka' ano o ke kuleana pili i ua hanaʻia e nā puʻupaʻa i loko o ke kino. Kēia kino i hou i ka luna, i komo i loko o ka hoʻololi kemikala o prostaglandins, renin, erythropoietin, a me ka calcitriol. Inā mākou e'ōlelo aku i loko o akaka 'ōlelo, ka mea, e kokua i ka lilo i kekahiʻano o hormones a me nā'ūhū i mea nui no mākou. Mau Luna hooponopono i ka puʻe i loko o nā arteries stimulates koko holo malama kaulike a me ka pāʻana i ka nui o ke kalipuna i loko o ke kino.

Eia hoi, hoomalu. Eia ka mea kuleana pili i ua hanaʻia e nā puʻupaʻa i loko o kānaka. Me kā lākou neutralization ia lŘlŘ Via okoa malihini waiwai ( 'ole e ino) iʻikeʻia i loko o ke kino. He waiʻona, nicotine i, ai 'a me potent ai'. He kupono e kń i ka nui o consumable waiwai. Loa, o ka papa, e ole e holopono ana: ina i ke kanaka, aole ia e ka uahi a me ka hana e inu, no ka lapaʻauʻia alaila e kaili kekahi manawa, a me ka ia no hoi i ka mea kaumaha ma luna o nā puʻupaʻa. Pela ka mea, Ua pono, e mālama iā lākou. E hana i kēia, e inu maemae ka wai (ka mea i hiki mea pōhaku), uliuli kī, cowberry mora a me cranberry inu ana o ka meli a me ka lemona, parsley kai. Ka loli nui e pono ai ma ka liʻiliʻi loa 2 nā lika i ka lā. Inā 'oe e hahai i kēia mea'ōlelo aʻo, oe e kokua i nā puʻupaʻa i ka maikai ana, a i ole i ke kahua o ka pohaku. A aole nae ia mea i makemake loa ia e haawi i kope, ka waiʻona a me ka soda. It wale pepehi hakuʻala keena.