Red iʻa, pulehu iho la i loko o ka umu,

Red iʻa, pulehu iho la i loko o ka umu, mea he kupanaha nani. Sayings hiki e okoa. Nolaila, ua makemake e hōʻike i kekahi mea a me kaʻono ideas.

A pau iʻa lāwalu i loko o ka umu. Beauty № 1

No keia beauty, ia mea maikaʻi, e hoʻohana ula steaks, no kekahi laʻana, Salemona paha Salemona. A kālua mea a pau, ina ka ia mea,ʻaʻole loa nui.

nā mea hoʻohui:

• ia ula - 600 g.;
• Kālika - he mau cloves;
• paakai, kekahi pahūpahū;
• Lemona - he mau cloves;
• greens.

Ma mua o sayings ka iʻa pono e holoi, a e mea omo. Ma hope iho o ia, pīpī i kekahi pahūpahū, ka paakai, luna pritrusit paopaoia kālika a me nā lau mulea. Laua wela o ka umu i oi aku 190 degere. A laila, lawe i ka pepa kini, a māheleʻia i loko o nā'āpana, a e e pulehu iho la i ka iʻa. Kēlā me kēia o nā'āpana poʻohiwi me kaʻai aila o ka pepa kini e oil, a kau aku la ia ma luna o ka iʻa. Ma luna o kela mea keia mea o lakou i lemona slices a me ka wahī. Kālua no e pili ana i ka hapalua hora.

Ua huli mai kupaianaha, juicy a olaʻulaʻula iʻa lāwalu i loko o ka umu. I ke pa, oia no ua oi ono, he mea hiki ke hana no keia croutons, me ka waiū a me ka vinega holika.

Red iʻa i kuʻi. Beauty № 2

nā mea hoʻohui:

• ia ula auka e paa ai - 800 g.;
• paʻakai - puna.

No ka mea kuʻi.

• yolks - 4 pcs;.
  
• palaoa - 200 g.;
• waiu (holika) - hapalua o ka kiaha;
• nā polokina - 4 pcs;.
• kōpaʻa, paakai, kekahi pahūpahū.

Initially, pono e ua holoiʻia i ka iʻa, a holoi iho la, a kaawale mai na iwi. Auka e paa ai me ka paakai, alaila, e hō'ū iho i loko o ka hoomakaukau kuʻi. E hana i kēia, e hoʻohana i ke'ō. Kuʻi E e loa. Ma hope iho o ia, fry na slices ma nāʻaoʻaoʻelua o ka iʻa a gula eleele. Malama keia pa hiki e me ka uala a me kaʻai iā.

Fish i kuʻi. Beauty № 3

nā mea hoʻohui:

• ia ula - 700 g.;
• palaoa - 100 g.;
• hua - he mau apana;
• nō ka aila;
• ka paʻakai, kōpaʻa, kekahi pahūpahū;
• holika - he hapaha kīʻaha.

Kuʻi i ka hoomakaukau ana i keia beauty mea he mea. Mua, e pono i ka pouna paʻakai, he uuku ka nui o ke kō, holika a me ka hua yolks. A laila, hookonokono ana, hoʻokomo i ka palaoaʻuʻuku ma ka liʻiliʻi. Mahope pepehi hou i ka 'oiaʻiʻo ma loko i ka hua, a me kona wahi e hoʻouka hou aku au i ke kuʻi.

Nā iʻa E e holoi a oki i liilii, alaila, hui paakai a me kekahi pahūpahū. Kēlā me kēia'āpana ua bapetizo i ka kuʻi, a fry i loko o ka pā a gula crisp.

Fish i kuʻi. Beauty № 4

nā mea hoʻohui:

• ia ula - 600 g.;
• nō ka aila;
• waiu (ina ole, e hiki ke hoʻohana ano o ka wai) - 5-6 tablespoons o ka papaʻaina;
• greens;
• palaoa - 4 tablespoons tablespoons;
• Lemona - hapalua;
• hua - 3-4 pcs;.
• kekahi pahūpahū, paakai.

Ka iʻa E ke maheleia i mauʻaukā e paʻa 'ole hoʻohana i ka makaukau-i auka e paa ai. Oki i slices a me ka wahi i loko o ka saucepan. Pākuʻi kekahi pahūpahū, paakai, he wahi nō hoʻi kaʻaila, kapipi i ka wai lemi. A pau o keia e e hoʻokomo i loko o ka hau no ka hapalua o ka hora e marinate.

E hoomakaukau ai i ke kuʻi mea pono e hoike mai i ka palaoa mehana iki waiu wai paha, hui aku i wahi paakai, hua yolks a me ka haʻalele i 8 minuke ma ka mehana wahi. Mua oe hoʻomaka e fry i ka iʻa apana i loko o ka palaoa, e komo i ka kapa 'oiaʻiʻo ma loko (hahau). Na kihapai o ka iʻa e pono e kūpenu iho i loko o ke kuʻi, a fry no kekahi mau minuke i loko o ka pā. Malama keia pa pono mayonnaise a me slices o ka lemona.

Red iʻa, pulehu iho la i loko o ka umu. Beauty № 5

nā mea hoʻohui:

• ia ula - 4 pcs. (Small);
• kamako kāpili ma luna - 4 tablespoon;
• onion - he mau apana;
• pickled kaʻukama - he mau apana;
• palaoa - 1 puna;
• crackers, honua - 1 puna;
• waiu - hapalua o ka kiaha;
• paakai, kekahi pahūpahū a me nā lau mulea.

No ka hoʻomaka ka mea, he pono e hoʻomaʻemaʻe i ka iʻa, holoi pono, a kaawale mai na iwi. A laila, kamako kāpili ma luna laha i loko o kēlā me kēia iʻa, pīpī kekahi pahūpahū, ka paakai, a kua ia kaʻukama a me nā onions. Ma hope iho o ia, eʻolokaʻa mai i ka berena hunahuna ai, a kau ma luna o ka hahana loa pā a baking ke tina.

Kalua ai a ka mea, ua uhi ia me ka pńpa gula, laila, ninini i ka waiu. Ka wai i koe ma hope o ka iʻa hiki ke hoʻohana 'ia no ka hana ana i ka palaoa meaʻai kākele. E hana i kēia, e pono e omo i ka wai, a hoʻokomo i ka finely kua ia ia i na laauikiai. Ke kūpono ai meaʻai kākele e ninini i ka iʻa ma mua ana. He ula iʻa lāwalu i loko o ka umu, ua malama me ka Appetizers a me ka uala.