Food a me nā mea inu, Ideas
Simple aoao e kuke zucchini ma Korean
Kekahi o ka loa unpretentious o ka lau nunui ma kā lākou ke kau, e eiooaa? - mea he tavern. Kokoke manawa, i kona'ōpū a mea kiʻekiʻe lawa, a hiki no novice mala. A me na ipu mai o ka mea ono, a oluolu i ka hoomakaukau. Ua i koalaia, ai:, i hoolapalapaia me nā lau. Ka mea, i ka palapala hoao ana o zucchini ma Korean, a i hiki hoomakaukau ai no ka hooilo. He nui nā koho no ko lakou hoomakaukau ana, kela mea keia mea o ka a i kona mau "Kahiāuli Ho'ā". Akā, ma kekahi hihia, ka mea e e kaulana i keia pa ma lalo o ka mana o ke ahiahi, i ka novice haku wahine.
No ka laʻana, hiki ke hoomakaukau i ka Appetizers o zucchini ma Korean ma ke kēia 'ano. 2 kg o kēiaʻai i ihi (hua'ōpiopio hiki e, e haʻalele ia), paopaoia ai i ka lohi loa grater (maikaʻi, e lawe i ka kūikawā, Korean). I ka mea e like a oki i loko o 5 apana o ka awelika nui carrots. Red ka bele kekahi pahūpahū oki i holehole mai ai. Kona huina i hilinaʻi nui ma ka ho'āʻoʻana ma nā koho o ka imu. Kālika pēpē chesnokodavilku. A pau nā mea hoʻohui pono e hoʻohuiʻia i loko o ka mākaukau pa, hui i nā meaʻala ( 'oe ke lawe i ka läÿau, e kukeʻana Korean carrots a me kekahi' ē aʻe, e hoao). A laila, a pau ua waiho i loko o ka Pahu Hau no kekahi mau hola. Mahope, i decomposed ka läÿau, ma kaʻai sterilized ipu, ua piha oia me ka marinade, a olokaa poi. No ka mea marinade i loko o ke aniani o nā kapuahi e ka wai hookui i ka tablespoon o ka vinega, a nō kaʻaila, i ka mea nui o ka paakai a me ka kōpaʻa.
Courgettes ma Korean hiki ke hana e like me ka hahai ana beauty. E hana ia kekahi mau o na apana o ka hua oki i loko o lahilahi slices. Ka mea, solyatsya, kekahi pahūpahū, i kaomiia iho, a ua pilikia i koe ma luna o ka hora. Ke kukui ua ua holoiʻia mai o ka aa, oki i ka hapalua apo, a fry i loko o ka pā a he mea gula eleele. Me zucchini moni loa loli i hoʻohuiʻia iā ia ua mākaukau Korean carrots (100 nā huna) a me ka makaukau, e kuʻu kakaka. Iʻaneʻi i ka tablespoon o ka oliva ʻaila, soy meaʻai kākele, kō a me ka vīnega. Ka i koe, nā mea hoʻohui i pākuʻi kua ia kālika. A pau i hui pūʻia pono, uhi me ka poʻi, a kau aku hoʻi ma lalo o ka ahakanaka. An hola ma hope, zucchini Korean ua hiki keʻaiʻia. A maikaiʻaoʻao pa, oia no ia ia hiki ke hoolapalapaia hou uala. Eia hou, i ka ho'āʻoʻana hele pono me ka nuiʻai.
Muli o kona kulana he palapala ala e kuke zucchini ma Korean no ka hooilo o maloʻo hua. E hana i kēia, lawe i ka awelika waiwai nui o zucchini, ihi ia, mai ka ili, a wehe i ka anoano. Ke koeʻiʻo pepa ua oki i loko o lōʻihi lahilahi holehole mai ai o ka mānoanoa o ka 2-3 knm. Eia, ka mea, i maloʻo ma ka pń a kānana, mai ka manawa i ka manawa e pono e huli ae. Ma hope o ka maloʻoʻana, ka mea hiki ke waiho i loko o ka canvasʻeke no ka hala loa o ka lōʻihi manawa, ka mea wale nō wahi maikaʻi e koho poprohladney, akā, me ka haahaa humidity. Inā pono, kekahi mau holehole mai ai o maloʻo holoi, ke kome i ka hoolapalapa kapiia lakou a pau ka wai, a ua moʻa no 10-15 minuke. Ma hope iho o ia, e waiho kunihi i loko o ka colander, koe ma ka manawa, a hiki i ka wai aniani, e hele aku i loko o ka ipu no ka marinating.
Ma ka frying pā raskalivaetsya 3-4 tablespoons nō hoʻi i kaʻaila, a laila ka mea, ua nininiʻia i loko o ka ipu me zucchini. Ua kau aku i ka hookahi dala o ka vinega, a wai a ma i moʻa maloo ka lau. Kauhale, na mea ala, a me ka paakai i pākuʻi e hoao, a pau ka hui. oe ke kau aku i ka minced kālika ina makemake. Ke pa, oia no E e haʻalele, e hookomo ua no kekahi mau hola, a laila mālama.
Korean zucchini hiki e moʻa ma ke kēia beauty. Kekahi mau'ōpio zucchini oki i loko o lahilahi apo, palai ma ka haʻahaʻa ka wela, a hahao i loko o ke pola. Ka mea, i palai onion apo, kua ia kālika. Ua hoi hou i ka puna o ka vinega, a soy meaʻai kākele, ae like nō o ka paakai a me kō (e hoao). Cilantro a me ka dill finely kua ia, hui aku i ke koena o nā mea hoʻohui. All mea pono i hui a me ka hookomo no kekahi manawa.
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