Spine lordosis: 'ehaʻeha ka a me Symptoms

I mea e malama i ka vertical kulana o ke kino, i ka wa e hele ana, kēlā spine mea maoli curves. Akā, me ka hooulu ana o nā pathologies, ka mea hiki ke liloʻoi aku ka ikaika. A pau keia deformation i i kekahi kuhikuhi ana: no kaʻaoʻao (scoliosis), aku (lordosis o ka spine) 'ole hoʻi (kyphosis). Ma keia 'atikala mākou iā' oe e pili ana i oi aku ka nui o ke kāohi o ka spine mua,ʻo ia hoʻi, ka lordosis.

Helu lordosis o ka vertebral kolamu i loko o ka cervical a me ka lumbar spine ia lŘlŘ ma muli o ia mau mā, hoʻoʻino keʻano o ka hanaʻana a me ka hikoko. Secondary lordosis e hoʻomōhala like me ka complication o loa ke kaupaonaʻana, hāpai keiki, ankylosis, Hip dislocation a me kekahi mau 'ē aʻe ka maʻi. Pinepine, nae, i kaʻike, o na kauka i ka palapala aie i lordosis ua flattened, a 'o ia hoʻi he flattening hālawa.

symptoms

Inā he kanaka i ka ikaika spine lordosis, i kona huahelu kuhi na kēia meaʻikeʻia: e straighten i ke kuli ami, bulging opu, ke kino a me ka pelvis Alive ia ma ka hope. Eia hou, i ka maʻi hele aku ai i kaʻeha ma ka hoʻohuli ai i nā loa, i hoʻomaka ai no i ka hohola ana o nāʻiʻo a me ka kūpono haawe ana hoi o ka makana. Pinepine, i kēia mau hoʻomanawanui iki mai i ptosis o nā loko, a ma loko o ka abdominal lua, a he nui ka hoʻohuikau 'o kā lākou hana.

Pehea e hana spinal lordosis

Ke iniiaiie ( 'o ia hoʻi, innate) lordosis hiki ke wehe wale ma keʻoki kino, a mahope hoʻopulapula hana: lomilomi, ' inikua gymnastics a me physiotherapy.

Lordosis o ka spine, a hoʻomohala i ka hopena o nā kumu, hiki e paa ma ka lole wili, kūikawā massages a me kela gymnastic kino. He mea nui oi loa i ka gestation o ke keiki. Ma hope o lordosis, a lapaʻau ua malama ole i hāpai keiki e alakai i ka pono o ka mea hōʻemi ola kino a me ka discomfort ma ka hope. Inā ia he pilikia ke kōkua prenatal lole wili, a e pale deformation, a pela wae kino.

Creative Inc (Inc) ua ālai 'ka hanana o io aʻe, he pono ia ma luna o nāʻiʻo a me ka paipai' ana i ke kahua o ka "corset" ma pilikia mau mea. pono hooko i ka hoomanawanui i ka wale hoi - e hana mau. Wale i keia hihia, ua hiki ke olelo e pili ana i kekahi o ka hoʻokōʻana a me ka maikaʻiʻano. Hana gymnastics,ʻaʻole wale nō i loko o ka haukapilaʻo akā, no hoi ma ka hale.

I ka hoʻokō 'physical Inc ka hoʻomanawanui e hahai i kekahi mau mea rula:

1. ka hana ana E e hana ole ma ka compulsion, akā, ma ka wae.

2. manawa ua maluhiluhi ma hope me ka mea ana, akā, ma kekahi hihia, i ka hoʻomanawanui e i haha aku ka eha a me ka hoʻokō 'ana i exhaustion.

3. He pono e aʻo i ka hanu ma kou ihu pono a me ka pono. I ka hoʻokō 'oe E ole ke hoopaa i kou hanu, e like me keia hele auwana ana o ka pāpana, a me he mea he hou mea kaumaha ma luna o ka ÷ naehana hanu nenoaiu.

Secondary spinal lordosis E e hana ma hope o ka hoʻopau o na kumu i alakai aku ai i keia wale kulou kue. No ka laʻana, ma obese nā mea maʻi e mi kino. Like me kekahi 'ē aʻe mai ke kauka prescribes ka hulinaʻike.