Uala me ka moa i loko o ka umu i loko o ka ipu hao - mea a satisfying pa, oia no

Uala a me ka moa i loko o ka umu i loko o ka ipu hoomakaukau ana e 60 minuke. Akā, ma mua oe i kalua ai keia pa, oe e akahele hana i kēlā me kēia ke keʻena.

I Wa ma ka anu u beauty no uala me ka moa

E pono ai nā mea hoʻohui:

• hau kalima moa - 800 g.;
• Uala tubers e opiopio - 8 pcs;.
• pala nā komako - 3 pcs;.
• Maloo basil - 1 Dessert puna;
• kai paakai a me ka eleele kekahi pahūpahūʻala - hoʻouka hou aku au i hoao;
• ka waiūpaʻa - 65 g. (no ka mea, he ipu lubrication);
• peppercorns - 6 pcs;.
• kai kūʻono lau - 4 pcs;.
• momona mayonnaise - 160 g.;
• onion u kukui nui - 2 pcs.

Ke aaioee o nā manuʻaiʻia

Uala me ka moa i ka umu, ipuhao huli juicy a me kaʻono ka hoʻohana i kekahi hapa o ke kupapau. Mākou i e hoomakaukau i na mau kiaha i hoʻoholo wale keʻokeʻo ai e hana, no ka mea, o ka loa opiopio a me ka ono. Penei, pono e holoi auka e paa ai, kaawale mai ka iwi, cartilage a me kaʻili, a laila, oki i meakino-pepa paia apana. A laila, e pono i kaʻono me kaʻeleʻele kekahi pahūpahū, kai paakai , a haʻalele ia.

nō aaioee

I ka uala me ka moa i ka umu, ipuhao kiʻi i ka loa ono a me ka maikaʻi ke kino, no ka kona imu mea maikaʻi, e kūʻai wale na tubers opiopio, a me ka hou i mea uuku i ka nui. Ka mea, Pono ia e ua holoiʻia, a laila, kua i loko o lahilahi slices. Like me, oe pono e komo me ka pala nā komako a me ka onion pu u kukui.

Once na lau a pau e hoʻokō 'ia, ka mea e haawiia'ku ai i kēlā kaawaleʻono me ka paʻakai, maloo basil a me kekahi pahūpahū.

Ke kaʻina hana o ka ho okumu i mau kiaha

Uala me ka moa i loko o ka umu i loko o ka ipu hoʻokino, aole i hiki wawe ka. E hana i kēia, lawe Pottery, generously lubricate ia me ka aila (bata) a laila, i ka lahilahi, ahu iho ma ka lalo o ka lahilahi slices o'ōpiopio tubers. Ma luna o ia makemake e waiho i kona wahi o ka moa u, mākuʻe lau, onion apo a me kekahi pahūpahū. Keia ua hahai hou i na uala, a no laila, like loa me ka huina hoonui, aole ia e holo mai. I ka Ia manawa, ka mea e e hoʻomaopopo i ka luna pono e waiho ponoia maiʻai. Ma luna o ia mea kupono e waiho aku oo kamako slices, e koi 'ia e uhi i ka mānoanoa ahu iho la ka momona mayonnaise.

Heat lapaʻau o kona mau kīʻaha i loko o ka cupboard duhovochnom

Ma hope o ua piha ka ipu me ka lau a me ka ai, ia pono ninini ½ kiaha wai faceted, paa i pili i ke poʻi, a hahao i loko o ka umu no ka 1 hola. Iloko o keia manawa i ka uala a me ka apo pono maopopo lilo palupalu, juicy a me ka palupalu.

Pehea e lawe mai i ka papaʻaina

A pona uala me ka moa ua hookauwa aku no hoaai ma ka mahele hohonu papa wela. Keia pa e mau pīpī me ka hou lāʻau ikiʻai, e like me ka haawi ia ia i ka meaʻai kākele kamako, berena palaoa, a me ka Appetizers o ka makaʻai.

Kōkua maikaʻi, hoʻomaoe housewives

Oia ka satisfying, opiopio a me ka loaʻono nani hiki ke hoomakaukauia ole wale mai kaʻuala tubers a me ka moa umauma iho, akā, i pākuʻi like ole manoanoa papa o na nā mea hoʻohui like opiopio eggplant, zucchini, kaʻuala, hou 'ole pickled kaʻukama a no laila, ma luna o.