ʻono a me ka pono hoomakaukau no ka hooilo: cranberries me ka kōpaʻa

Inā 'oe makemake e refill i ka hooilo laina i ka meaʻono,ʻaʻole wale nō, akā, loa pono keia mau mea, cranberries me kō - ia mea e like mea e pono ai. A uukuʻawaʻawa ma ka hale kūʻai,ʻaʻole wale nui no ka sayings hua kea a jelly i loko o ka hooilo, akā, e lilo i maikaʻi mea e malama i hoʻonele - hua iloko o ka puu o ka wikamina C, a kumumea hehee wale e pono ma ke kino. Pehea e kukeʻana i ka ono hoʻomākaukau, heluhelu mākou 'atikala.

Cranberries me ka kōpaʻa

1 kg o hou hua, oe e nele 1 kg o ke kōpaʻa. Holoi cranberries, akaka o ka'ōpala hoʻi a me ka lau, a laila, e hou iho i ka mau o ka minuke i nā kapuahi e ka wai. E pelu kahi o ka saucepan i loko o ka colander a lawe me ka slotted puna. Ano, he pahee hua ke pyurirovat ma ke kānana, Kai ma kaʻai grinder paha e kua i loko o kekahi, pola - e like me kou makemake. Ke berry nuipa a hui aku kōpaʻa, hui maikaʻi a piha noho male 'ana o ke one a koke e kau ma luna o nā kapa. pono ma hope o ka mea, e e sterilized, me, owili uhi, a hoʻouna aku i loko o ka pouli wahi, e kali no ka hooilo anuanu.

ʻala ma ka hale kūʻai: cranberries me ka mahi kō a me ka meaʻala

Oe e Pono:

• 1 kg o hou pala cranberries;
• he uuku emi ma mua o ka hano o ka papu wai;
• 200 g. O ke kōpaʻa;
• hapalua o ka teaspoon o ke kinamona.

Cranberries, holoi a reassemble, wahi i ka kapuahi e ka wai, a kukeʻana a hiki i na hua a pau, mai o poha. E pelu i ka nuipa a ma ka colander, a e omo. Hope hoʻohui i ke kōpaʻa, ke kinamona, a hookonokono ae ma meakino wela, e lawe mai i ka malamalama paila. Cool a ua palahalaha ae i na kapa.

Cranberries me ka mahi kō a me ka alani

Oe, e pono i ka flavored Jam:

• he kilogram o ka alani a me ka cranberries;
• i nā kilo o ke kōpaʻa.

Berry holoi a reassemble, na alani okioki i auka, e lawe aku oe na anoano -ʻaʻohe pono e wehe i ka rind. Hope E kau na nā mea hoʻohui i loko o kekahi, pola, a whisk loa, a me ka hua a me na alani ke crank ma o ka mōhaiʻai grinder. Hahai i ka mea kūpono nuipa hoʻokomo kō, a hui pu loa. Masa cranberries me ka alani makaukau - kau ia ma luna o nā kapa, pili pani, a malama hoi ia a hiki i ka hooilo.

Pono keia mau mea waiwai o cranberries

Ma hoolaʻi lapaau, keia berry hoʻohana mai ka wā kahiko, ka mea, ua aie me ka tonic, antipyretic, wahi iho la hoi hoola ana, a me nā waiwai. Ua kōkua me ka palapala moʻopane o ka paʻakai, opu pilikia, emi maloko kahe ana ke koko. Ua ua i hoʻohana 'ia no ka rumatika, mimikō, tuberculosis a me kekahi mau maʻi'ē aʻe. Sami hou hua (palapala aie, i ka hoomakaukau e like me ka mea ma luna o ideas cranberries i koi excessive wela lapaʻau hua, no laila, e hoopaa i ka mea eʻoi aʻe waiwai) iloko o ka hailonaʻana no wikamina A, C, E, aceticʻakika, malicʻakika, e like me nui mea kāhinu, a me nā minelala hao. No laila, i loko o ka hooilo e like me prophylaxis ua? Aeiiaiaoaony e inu cranberry wai a me ka wai - ia mea he tablespoon o kekahi lako hoike mai i loko o ke aniani o ka wai, hui aku i ka meliʻuʻuku wale nō, a inu me ka lealea. Akā ia e lilo i ono loa ina oe e ai cranberry ka ohi a me ka pololei i ka wahi o ke kō l kī.