Food a me nā mea inu, Ideas
Aha lealea pa, oia no "Sudak i loko o ka umu"
Inā 'oe nō kānalua, he papa kuhikuhiE pa i mālama ai i ka aha lealea papaʻaina, no laila ka mea, aole i devastate i kou' ohana Bedroom, ka loa ka hoʻokō pāʻoihana makemake kukū ai. Fish i loko o ka umu Ua makaukau e hana me ia hoi - hoolapalapaia raiki. Ma ka pā, ka mea nana ono. Rice puu hoʻopuniʻia e slices o ka iʻa, a me nā mea a pau hoohainu iho la i meaʻai kākele, kahi no ka palupalu holika intertwined me ke olonā i nano o keʻokeʻo waina.
Kaawale kukeʻana crumbly laiki porridge mai aniani mānoanoa. E kiʻi i kaʻono kukū ai i loko o ka umu, mālama '-nele ia i ka iki pickle. E hana i kēia, hoʻokahi'ōpā ka wai lemi i loko o ke pola. Hui pu ia me ka ae like o ka paakai a me ka eleele kekahi pahūpahū. Kēia marinade i kā mākou skinless auka e paa ai, a haʻalele i alohaʻia no ka hapaha hora. Onion finely shinkuem a passeruem ka waiūpaʻa 2-3 minuke. I ka wā o nā onions mea eleele a, hui aku i ka hoolapalapaia raiki. Paakai, kekahi pahūpahū, a ninini iho ma luna o ka hapalua o ka aniani o keʻokeʻo ka waina a me ka kaumaha holika.
Ia pike moʻa i ka umu, mai lilo manawa ma ka makehewa. E hoolilo ana i ka meaʻai kākele. Ma kekahi pā, e hoike mai i ekolu tablespoons o ka bata, ninini iho ka hapalua o ke aniani o keʻokeʻo waina. Laeʻula i ka paʻakai, ke kinemona (a turmeric), eleele kekahi pahūpahū. Hookonokono ana kēlā wā i kēia wā, simmer a hiki i ka wai ua hoemi ma ka buke ma ka hapalua. Ma hope iho o ia, ninini iho i ke aniani o ka holika, a simmer no ma kahi o elima minuke. ʻEkolu ma ke olonā i grater 50 g. Paakiki me ka waiū. Mākou i loaʻa ka iʻa mai o ka umu, e kau ma luna o ka pa. Ua Ua like pono pono, e like me ka mea i waiho i loko o ka pā: ka laiki ma ka waena kukū ai i loko o ka kaiapili. E hoopiha i ka meaʻai kākele, pīpī me ka waiū a me ka hookauwa koke i ka papaʻaina.
Sudak i loko o ka umu loa i hoomakaukauia ma ka iki okoa rula. Mākou e ka incision ma ka hope o ka iʻa, e lawe aku oe i ka iwi a me innards, akā, no laila, i i koe kōna ke peritoneum. Hamo i kupapau paakai, kekahi pahūpahū, ka wai lemi pipi. Kaawale i loko o ka'ōpū i ka aila a gula eleele palai diced uala. Hui pu ia me finely kua ia dill a me ka kālika. Kēia nuipa farshiruem kukū ai. Ako i ka lihi o waho hoʻi toothpicks iʻa a me ka hana kālua no ka hapalua o ka hola i loko o ka umu a moa. Ka hoʻopauʻana o ke pa, oia no ua hoʻonaniʻia me ka lettuce a me ka eleele na oliva.
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