Food a me nā mea inu, Ideas
Beauty canned asparagus: enehana a me nā hiʻona o ke kaʻina
Ia mea,ʻaʻole paʻakikī e loaʻa i ka beauty no canned asparagus, ina oe makemake e hoʻouka houʻano i kāuʻai.
nā lula
Ua haawiia i ka mea i nā ho'āʻo iho au o nā kanaka i pololei kanaka, kela kanaka keia kanaka i kā lākou beauty iho no canned asparagus. Lolina hiki oko mai kekahi i kekahi i loko o kekahi meaʻuʻuku aoao, akā, i ka pae'ōnaehana kaʻina hana i ka ia. E hana pono: aniani kiaha, metala papale, asparagus, ka paakai, ka vinega o Mānoa, kō a me ka wai.
I ka hana a Ua like penei:
- Pono e hoʻomākaukau mua i ka ipu, sterilized ipu, a me nā poʻi, ma kekahi wa pono keia ano.
- A laila, e pono e Hoʻokaʻina 'ia nā huahana no ka malama. E hana i kēia, koho i laumania,ʻaʻole poino anei, nā luna o ka a i ole i ka pua. Lākou mau loa E e kaha mau kenimika ma lalo o ka puʻu kaua o ka i koho mau kapa a pau.
- Ano, i ka maka mea e e hoʻokō 'ia. First hoi e pana aku e e flushed o ka lepo ma lalo o ka faucet, a laila, kuʻu iho i 5 minuke i loko o ka pa holoi o ka wai, pii kai iki ana i ka 90 degere.
- Kēia beauty no ka canned asparagus komo ai hoʻomākaukau o brine. No keia ia ia ka pono i loko o ka hano o ka wai a me ka 5 nā huna o ka vinega 25 nā huna o ka paʻakai. I ka haku mele 'ana o ka pono, e lawe mai i ka puʻupuʻu a me ka koke wehe mai ka wela.
- Asparagus lalo iho paa i hahao ai i loko o la e hiki ai, o ka poo pono pono ia i ka luna. Ma ka lalo o kela a me keia o ia e mālama 'e-kau ma luna o kekahi lau o Pohon a me chives.
- Ua koe wale e ninini kahi o ka marinade, uhi me ka poʻi, a hahao i loko o ka ipu o ka wai no ka sterilization. E hana i kēia, ka mea lawe 20 a 25 minuke, ke kaumaha ma muli o ka nui o kona mau kīʻaha.
- Ma hope iho ua wela ipu, a me ka huina hoonui oe pono e Cork paa i, uhi, a waiho i keia oihana a me.
Kēia - ka simplest beauty no canned asparagus. He nui no hoi na, oi hana hoihoi aoao.
maikaʻi kēia 'ike
Mua oe hoʻoholo pehea e hoola asparagus, e pili ana i ka huina hoonui e pono e aʻo hou. Ka hapanui pinepine i loko o ka meaʻai hoopauia ka poo o'ōpiopio hoi e pana aku. He ole ulia, ma ka mea ka mea, aia no iloko olaila i ka loa maikaʻi kēia naikokene-i loaʻa ka hui i like i ke koena o ka mea kanu. Eia hou, ka mea, ua nui loa akahai a me ka hanai aku ia. Interestingly, ka mea opiopio kupu ma ka hopena hou, ua nui loa ka nohona a me ka waiwai haku mele 'ana nā wikamina (A, C, E, B2, B6, B9 a me PP). Ka helu o kekahi o ia mau mea i loko o asparagus mea nui ma luna ma mua i loko o ka cabbage a me nā komako. E mālama hiki i kakahiaka wai. Ma ka hope o Aperila, i ka huina hoonui i mua i piha waiwai nui. I ka manawa o ka wa e ohi ai pono e noonoo i ka kaʻina hana o ka ohi hoi e pana aku e koke, me ka hailonaʻana ka mea, loa. I ole ia, ma ka fermentation kaʻina anei i 'ole loli. Ua lilo oi fibrous a ikiʻaiʻana awaawa. Kēia huahana mea,ʻaʻole i makemake loa ia ai.
wahi lulu billet
Good housewives i mau hana Moʻolako. Ua apono 'oe e hoomakaukau i kou mau punahele i ka ai me kekahi pilikia. Fans o ke ola i keʻai e pono like me canned asparagus. I ka hooilo, ia mea IeAUPIIe, IAa IO ma ka owili mau kapa 0.5 a me 1 hano. Ka loa, he pono ole iaoiaeii 'Aʻole e koi i kekahi hana huahana. He mea wale nō e pono ai: 500 nā huna o ka asparagus lalo iho - 20 nā huna paakai, 5 nā huna o ka vinega, meaʻala peppers, peas a me ka wai.
Ka a pau kaʻina i ole oi ma mua o kekahi, a me ka hapalua hola. Mua oe Pono e:
- Alohaʻia kupu ma ka hopena i ka wai huihui no 1 HR.
- E hoʻomākaukau i nā ipu, a laila, waiho ia i loko o ka hoi e pana aku i loko o ke kū kūlana. Inā makemake, ka mea hiki ke oki i loko o kekahi mau apana.
- Kapa me nā huahana ninini kapuahi e ka wai, a waiho i loko o ka hookahi manao no 15 mau minuke.
- Mahope, i ka wai moni loa, hui paakai, a laila, e lawe mai ia i ka mai hehe.
- Ma kēlā me kēia ipu, ninini i ka vīnega, kau kekahi pahūpahū, a ninini ma ka hoomakaukau wela pāʻoihana.
- Olokaa i paa i me ka mea hiki ke hooheheeia 'ilikai ke poʻi.
Hana nei no. It wale koe, e kali no ka piha ka huʻihuʻiʻana. E lawe i ke kaʻina lohi, kapa E e pono wahīʻia i loko o kekahi mea mahana.
Ke huahana ua ninini aku i loko o ke ala
Loaʻono loaa asparagus, canned ma kamako meaʻai kākele. Naʻe, i kēia e noi aku i ke alo o nā huahana. 1 kg o ka uliuli ka pī - 5 kg o nā komako, no ka ½ nā kilo o onions a me ka bele kekahi pahūpahū, 200 nā huna o ka kālika, 2 puna o ka'ōpū i kaʻaila, 50 nā huna o ke kōpaʻa, 1 wela kekahi pahūpahū, 4 tablespoons vīnega , paakai a me nā lāʻau ikiʻai (parsley, dill).
imu kaʻina,:
- Mua oe Pono e holoi i nā nā komako, a laila, e hoʻohana i ka, pola, e huli i loko o puree. A laila, ninini i ka nuipa i loko o ka ipuhao nui, e kau ma luna o ke kapuahi, a simmer ma meakino wela no ka hora.
- Ka holoi ka pī oki i'āpana o ka wati waena,ʻakahi lōʻihi (2 knm) i loko o ka ipu, a hoouna aku la, mai na nā komako. Ka pio loa hoʻomau no kekahi 40 mau minuke.
- Poe mamo peppers i huli i loko o ka puree, hui i ka nohona ma ke kaupaonaʻana, a haʻalele i ka kukeʻana i 10 mau minuke.
- Onions okioki i loko o ka palapala o ka hapa-apo, he mea i koalaia, a laila, hoʻokomo i loko o ka ipu o nā kapuahi e ka pī, a waiho iā ia ma laila, e ai: no kekahi mau minuke 10-15.
- Finely kua ia wela kekahi pahūpahū a me ka kālika pu me eiiiiiaiou ka i koe hoouna aku i ka imu pā, a me ka kaumaha 10 minuke, hookonokono ana kēlā wā i kēia wā.
Ma ka hope ke kahua o ka wela läÿau, e decompose a me ka pololei kapa'ōwili.
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