Beauty Julienne me Fish, moa, MeaʻAi O Ke Kai.

I ka imu, aia nō kekahi mea hoihoi 'inoa o nā ipu. No ka laʻana, julienne. Ke olelo nei o Farani, pili ia i ka lahilahi slicing o ka lau julienned no salads a me Nā Kopa. Eia naʻe, ma manawa wale nō ke kalai enehana mālama, Julienne mea hiki i na aina i hoomaka ai, e hea aku i ka lua o ka pa, hoʻohana like me ka wela meaʻai māmā.

imuʻano hana mea kokoke i ka ia. A pau nā mea hoʻohui E eʻokiʻia i loko o lahilahi holehole mai ai, uhi me ka meaʻai kākele, pīpī me ka waiū a me ka hana kālua.

Kālua mau ipu, he kupaianaha - cocotte. He He uuku metala pa alima mahele lāʻau skovorodochku me ka lōʻihi i lawelawe, i mea ole wale julienne ua hoʻomākaukauʻia, akā, i mālama ai i ka papaʻaina. Ka i lawelawe, Ua pono, e mālama i nā ipu, akā, ma ka mea,ʻaʻole e puhi oe ia oe iho, e kau ma luna o kona Tube - curlers.

Ka loa kaulana imu julienne me Fish. Akā, 'ē aʻe nā koho nui, aole emiʻono. No ka laʻana, hoʻohana 'ana i ka lau, ka iʻa a me ka MeaʻAi O Ke Kai, ai.

Pehea e kukeʻana i ka julienne me Fish?

E moa umauma a me ka hou Fish 50 nā huna no i mālama ai, hoʻolapalapa kaawale. Māhele i kaʻai a me ka Fish i loko o lahilahi holehole mai ai. Pākuʻi paakai a me nā meaʻala, a hui pu me kekahi tablespoon o ka vinega holika a me ka wahi i loko o ka pola no julienne - cocotte. E kāpīpī i kekahi teaspoon o ka papa manamana, me ka waiū. Hoʻomoʻa i loko o ka umu a hiki i ka waiū pńpa.

Kekahi beauty julienne me Fish (hiki ke hoʻohana 'ole wale Fish, akā, na Fish, Aspen (CO)). Hapalua i nā kilo o Fish oki i slices, paila 30 minuke, laila fry i ka aila. 3 onions fry kaawale. Next, e ka meaʻai kākele. No keia mea, elua tablespoons i kāwili pūʻia me ka vinega holika (200 g), hui paakai a me ka hapalua o ka kiaha wai huihui. Onions waiho i loko o ka Fish, ninini holika meaʻai kākele, simmer ma lalo o ke poʻi paa hou mai la ma haʻahaʻa wela, hookonokono ana kēlā wā i kēia wā. Kāpīpī i papa manamana, me ka waiū (150 g) Ua hahao i loko o ka umu no ka 5-7 minuke. Makemake me ka nānā 'ana i ke gula pńpa.

Julienne beauty me ka MeaʻAi O Ke Kai.

200 g. O ka MeaʻAi O Ke Kai (prawns, mussels) thaw. E hoomakaukau meaʻai kākele mau tablespoons palaoa, ohinuia i ka maloo frying pā, a me ka hou ana o ka waiu (50 g) a me ka holika (100 g) no laila, e like me ka loaa i ka homogeneous nuipa a me ka popo lepo hookahi. Nā cocottes waiho MeaʻAi O Ke Kai prevaritelno momona o ka iʻa lalo. Onion, finely kua ia, a palai i loko o ka bata, ua hohola mai no ka MeaʻAi O Ke Kai. All ninini aku au i meaʻai kākele, ka paakai, E kāpīpī i ka papa manamana, me ka waiū (50 g). Kālua i loko o ka umu no ka 10-15 minuke.

Beauty moa a julienne.

E hoomakaukau mai i ke koi 'ia moa 300 g., Kotroe pono mua fry, a laila,ʻokiʻoki ihola i loko o ke olonā i holehole mai ai. Fish (100 g) i pono e hiki. Hooeueu ae i ka moa a me Fish, ninini holika meaʻai kākele, paila no kekahi manawa i uuku (ma kahi o elima minuke), hoomaka ma cocotte, momona o ka iʻa me ka bata, uhi me ka papa manamana, me ka waiū. Kālua a gula eleele.

Beauty no ka Fish julienne me ka hee.

Maloko hee mai hehe 3 minuke, me. Fish, finely kua ia, fry onion i loko nō ka aila. Hee oki i holehole mai ai, hui pu me Fish. E kau i ka stewpan iʻa a me ka Fish nuipa, ninini i ka mayonnaise a me ka huawaina holika, pīpī i papa manamana, me ka waiū. Hoʻomoʻa i loko o ka umu a gula eleele. Malama kāpīpī me finely kua ia greens.

Beauty Julienne o ka moa gizzards.

Moa gizzards holoiʻia ia, paila, oki i loko o lahilahi holehole mai ai, palai i ka aila. Finely kua i ka onion, carrots manamana ma ke olonā i grater inoaia. Ka lau hoʻowahāwahā palai i loko o ka bata. Hui pu iho ai me kaʻai nuipa a. E ka meaʻai kākele o ka vinega holika a me ka palaoa. Hoʻonohonoho i cocottes moa gizzards, onions a me carrots, ninini iho i ka meaʻai kākele. E kāpīpī i ke kaupaona ana o ka papa manamana, me ka waiū a me ka hana kālua a me ka waiū pńpa.

Kona lā iho: 300 g. O ka moa'ōpū, 3 onions, 1 nui carrot, 2 tablespoons palaoa, 1 kiaha huawaina holika, 50 nā huna o ka waiū.