Beauty o lecho kekahi pahūpahū

Lecho - mea he ninau inoa i aneane i ka mahaloia, a na kona mau kīʻaha a pau o Hunakalia meaʻai. Ua ua manawa E neʻe i ai i ka meaʻai o na aina a puni ka honua, a ma ka mea ia manawa ke alanui, ua ulu me heʻano o ka hou ideas o kona hoomalolo. Ua Ua i mai nā komako, kaʻukama, zucchini, akā, i ka loa hanohano beauty o lecho kekahi pahūpahū. No ka makaukau o ka meaʻala letcho ka papa kuhikuhiE nā mea hoʻohui i meaʻala kekahi pahūpahū a me nā komako. Akā, kā lākou huliāmahi kēia, a me nā huahana i pākuʻi i ke pa, oia no - 'aneʻi no kela wahine keia wahine i kā lākou mau koho.

Kēlā me kēia beauty lecho o peppers ma kona maopopo similarity mea IeAUPIIe, IAa IO nani me ka nui loaʻokoʻa. He He maoli hoihoi i loko o na housewives ka poe i makemake e ho'āʻo i kekahiʻano o flavors o kekahi ideas lecho. E hoomakaukau ai i ka Classic lecho oʻala bele kekahi pahūpahū ma ke kumu o nā komako Pono, e lawe mau i nā kilo a peppers, ekolu kilograms o nā komako, kekahi kiaha o ka pua nānālā aila, ka hapalua o ke kiaha kōpaʻa, ka hapalua o ke kiaha o ka vinega, a mau tablespoons o ka paakai.

Kēia beauty lecho kekahi pahūpahū o ka easiest a me ka loa, he pono ole. E hoomakaukau i ke pa, oia no a pau e pono e Ke Kai ma kaʻai grinder nā komako, laila paila ia i loko o ka ipu no ka hapalua o ka hora. Peppers Pono e oki i loko o Hoʻohana o kekahi shape a me ka pu a me ka mea'ē aʻe nā mea hoʻohui e hui ia i na nā komako. Mahope o ka pau nui e nō paila no 20 mau minuke. Ka pau pa, oia no ke ke hoʻonui i ka prearranged ano sterilized aniani ipu, a me ka'ōwili uhi. Kēia beauty lecho no ka hooilo ua hoʻohana 'ia e na mea he nui housewives i loko o ke au o ka hoomakaukau a me ka mālama' ana o nā lau no ka hooilo.

He nui housewives meaʻala bele kekahi pahūpahū mai he wahi nui mawaena o na lau, a i hoʻohana no ka makaukau ana o kela mau kīʻaha, a salads, inā loaʻa he wahi lihi iki o ka mahuaola a me nā wikamina, pela ka mea, ua imi lakou e hoonui mai i na mea he nui ua ho'āʻo a me ka hoʻonaʻauao kū hoʻokahi ideas. Keia rula i hoʻopaʻaʻoiaʻiʻo i loko o ka hihia, i ka wa e pono i ke kuhikuhi mai lecho kekahi pahūpahū. Eia kekahi, he pono ole beauty: lawe hapalua o ka kilogram o kekahi pahūpahū, 600 nā huna o nā komako, ekolu nui pu u kukui, eha tablespoons o maule iho bata, a me elima nā huna o ka honua paprika. Salt a me kekahi pahūpahū e pākuʻi e hoao.

Ua Ua maikai moʻa lecho waiho waho ma ka aniani kiaha, no laila, ma mua sayings e e sterilized kiaha. Sweet ka bele peppers e e holoi leʻa, e lawe aku oe ia ia mai na hua, a ua kuaʻiʻo pepa i ka i koe i loko o lahilahi holehole mai ai. Nā komako pono e holoi, a lawe mai ia lakou, mai ka mālama '-ihi. E hana i kēia, e hana ia maʻalahi, oe e omit na nā komako i ka hoolapalapa wai no 30 kekona, lawe ia mai me ka slotted puna, a akahele oki i apana eha. Onion holoi, kaha onionio a finely e kua. Ma hope iho o ia, lawe i ka hohonu frying pā, hoʻa'ā i ka möakäka hou ai i loko o laila, a fry na onions a gula eleele. Season me ka paprika onion, hui pono, a hoʻouka hou i ke kūpono nuipa bele peppers a me nā komako, a pau i ka paakai, a hui hou.

Hoʻohui hoʻi i ke ahi ma lalo o ka pā, a kukeʻana ma kiʻekiʻe wela no ma kahi o 10 minuke. A laila, emi ka wela, hookonokono, a pani i ka pā me ka poʻi, a simmer no kekahi 15 mau minuke. Makaukau letcho hoʻololi i kapa hoʻomākaukau 'ana i loko o wela palapala, owili poi, huli, a me ka oihana e hoomaalili i ka mehana ea. Aia nō i ka helu o ka okoa ia paena, e hoʻoikaika i ka kuhikuhi ana o lecho kekahi pahūpahū. No ka laʻana, mai hoʻokomo i nā nā komako a kukeʻana ia kamako wai ma luna o ka kūikawā juicer no nā komako. No hoi lecho ke hooloihi carrots, mua hamoʻia ia ma luna o ka lohi loa grater. Ma keia hihia, e pono e waiho mua mai carrots me ka kamako wai a he kāpili ma luna, a laila, hui a pau o ka'ē aʻe nō hoʻi,ʻoiai.