Cuttlefish: ideas. Ka maikai mau kīʻaha o ka cuttlefish a me ideas no lākou hoomalolo

Cuttlefish (beauty no kona makaukau ua ho'ākāka 'ia ma lalo nei) mea he cephalopod, tentacles a he 10, a me ka inika eke. Noho ana ma ka holoholona i loko o ka 'Akelanika' a me ke Kaiwaenahonua kai. Cuttlefish mau kīʻaha, na ideas o a mākou e noonoo i e mahaloia a puni ka honua. Ma hope o nā mea a pau, aole lakou i wale kiʻi ono a me ka palapala, akā, no hoi he maikaʻi kēia. A me keia mea ku pono i ka mea ana i ka noho ana o ke kai he 80% kumuʻiʻo a wale 1% momona. Kēia meaʻo ka cuttlefish he waiwai huahana i ka loa oluolu e hōʻuluʻulu a aole e haalele iho i ka ehaeha i loko o ka'ōpū.

ka mea, no laila, pehea ua hoʻohana 'ia i loko o kona mau kīʻaha o ka hee? Beauty meaʻai māmā a me nā culinary puke i haku ai mākou anawa ma lalo nei. Akā, ma mua mea aʻu e makemake e hai aku ia oe no ka mea, pehea ua hoʻokō 'ia, a baila aʻela i ka pūpū.

Mālie beauty no kela mau kiaha cuttlefish

Ma ka hapanui o na hihia, a hooku iho la ka Hawaii e noho ana i kuai ai i hale kūʻai nui i loko o ka paʻahau palapala. I mea no ke aha la makou e wehewehe i ka au mamuli pehea e kalakalai aʻela hoʻi ia i ka huahana.

ka hoomakaukau ana i ka pūpū

I hoʻomaka me cuttlefish e e ho'ōla loa thawed. Eia naʻe, e hana ai me ke kōkua o ka wela ka wai ua i paipai. E aho nō e lawe i ka paʻahau kupapau, uhi ia i loko o ka waffle pepa a me ka haʻalele i mehana ea a, a ka mea i pahee, aʻaʻole lilo i ka hau. Next ka pūpū E e pono holoi ma lalo o ke anu holo ka wai, wehe i ka iwi, ka iwi, a ma ke kua o ka moana, aʻoki akula i kona poʻo, a lawe mai i ka ia maloko o.

It E e kaulana ia i ka aaioee o cuttlefish E e loa akahele me kā lākou ka inika sac. Ua pono e wehe loa me ke akahele,'ōpā mua holoʻokoʻa Contents i loko o ka kaʻawale ipu. Ma ka hihia o paʻahau cuttlefish oe pono e kukeʻana iā lākou i ka mālamalama Appetizers a hoolapalapaia i ka meaʻai māmā, a laila ka mea, Paipai 'pono wehe i ke kaha onionio. Inā 'oe e hele e ai: a, e ohinuia ka pūpū, o ka iwi maikaʻi, e haʻalele, no ka mea, e hoʻolilo au i nā ipu e hoao ei hou, pili.

wela lapaʻau

Ka maloko, a ua mākaukau nō hoʻi cuttlefish e kupenu iho la i loko o nā kapuahi e kapiia lakou a pau i ka wai a me ka mai hehe ma meakino wela no e pili ana i ka hora. Ma ke ala, i kēia manawa mea e pono ai nā mea a pau ka pūpū. Ke'ī mai, ka mea uuku a ka nui a me ka poe hou cuttlefish (he beauty me ia huahana ua hōʻike ma lalo nei) i moa nui wikiwiki (he hapaha o ka hora). Eia kekahi, ua hoomaikai waiho aku,ʻaʻole e kūʻai i loko o ka pōʻeleʻele o ka nui clam, e like me kona ai ua mau hana oolea, aʻaʻole loaʻono.

Ma hope o ke kai poe i noho ua moʻa, e mea pono ia i kāpaeʻia i loko o ka colander, paʻa nele o ka wai, a hiki wawe aku hoʻohana no ka makaukau o kekahi mau kiaha.

Hoʻokomo akula hee: beauty

E ho okumu i ia he mea lahaʻole pa, oia no oe e pono ai:

• Hou Fish - 120 g.;
• cuttlefish opiopio ia a hoolapalapaia - 550 g.;
• Sweet onions - he mau o ke poo;
• momoma holika - 250 ml;
• me ka waiū paa - 130 g.;
• kai paakai a me kekahi onaona mea ala - hoʻokomo i hoao;
• Nō kaʻaila, maemae - hoʻohana no ka frying Fish.

kaʻina hana o ka la hoomalolo

E ho okumu i ka mea i hana nani e e finely kua ia hou Fish, a fry ia i kaʻai aila me kua ia onions a me nā meaʻala. Next, e pono e hamo i ka waiū ma luna o ka lohi loa grater a koke hookomo i na Fish. Mahope hoomakaukau cuttlefish pono e waiwai i ka kūpono nuipa a waiho mai i loko o ka hohonu, a hinu i palapala, hoʻopiha me ka pakaua, holika, a hahao i loko o ka umu no ka 20 mau minuke. Malama keia hana ka 'aina awakea ia mahope iho, a me kaʻaoʻao ipu o hoolapalapaia laiki a me slices o hou kamako.

Ono a me ka juicy nulu'Īkalia me ka cuttlefish

E hana i kēia noʻonoʻo, akā, loaʻono mau kīʻaha, e pono e kuai:

• lahilahi spaghetti (hiki ke laweʻike mau nulu'Īkalia) - 200 g.;
• cuttlefish - 550 g.;
• keʻokeʻo mea onions - 3 poo;
• nui fleshy nā komako - 3 pcs;.
• Maloo basil - ½ puna;
• hou kālika - 2 uuku cloves;
• hou lāʻau ikiʻai (dill, parsley) - ma ka laau;
• kaʻaila, maemae oliva - i loko o kona poho manao ana;
• kai paakai a me nā meaʻala - e hoao.

kaʻina hana o ka la hoomalolo

Cuttlefish, kuhikuhi a e like me nā lahilahi spaghetti a me macaroni, he pololei aiʻono,ʻai ina ua hou anaʻala i nā meaʻala. Penei, ia mea pono e hoʻomaʻemaʻe i ka onions, kua ia apo, a palai iʻai ka aila a me ka pūpū a me seasonings. Once e uhi i nā huahana me ka pńpa gula, ka mea makemake, e hookui i ka kāpili ma luna o ka hou nā komako, maloo basil, papa manamana, a ua kua ia chives mulea. Ma keia aoao o ka pa, pono i simmer no 10 mau minuke. Ma ka hopena, ka mea i pono, e hoomakaukau i ka meaʻai kākele waiho hoolapalapaia spaghetti a nulu'Īkalia, ke akahele hui, wela a me ka malama ia me ka houʻai.

Risotto me ka cuttlefish a me kona ka inika

E hoomakaukau ia i mea lahaʻole pa, ka mea kēia eiiiiiaiou pono e kuai:

• Lōʻihi ka palaoa laiki (parboiled hiki) - 200 g.;
• cuttlefish - 400 g.;
• Ink clam - 7 ml;
• ala i nā meaʻala, kai paʻakai - i hoʻohuiʻia ma ka manao;
• u kukui keʻokeʻo onions - 2 pcs;.
• inu i ka wai, kaʻoi loa iʻa kai - 1 L;
• Maloo keʻokeʻo waina - 110 ml;
• Unrefined olivaʻaila - 30 ml.

kaʻina hana o ka la hoomalolo

Ma hohonu skillet e e kokua hoʻa'ā i unrefinedʻoliva kaʻaila, a laila puna me ia onions, kua ia i loko o polū, a palai a hiki i ka aniani moakaka. Ma hope o ia,ʻo ia kona mau kīʻaha oe e hoʻohui i ka MeaʻAi O Ke Kai, a kukeʻana i ka mea ala a gula eleele.

Ia MeaʻAi O Ke Kai me ka lau palai, e hiki ke hana i ka aaioee lōʻihi-palaoa raiki. He mea pono e hele ma, e holoi, e hoʻonele i ka wai a me ka wahi i loko o ka saucepan e cuttlefish. Ma keia haku mele, e e hoʻomākaukau i nā nā mea hoʻohui no ka like loa me ke kanaka kūʻai lāʻauʻino, aole ia i absorbs aila. Next, e pono i kaʻono aiʻala i nā meaʻala, ninini iho i ka waina, a e ia evaporate loa i ka wela kiʻekiʻe loa. Mahope, ke kinoea ia e hoemi, hui cuttlefish ka inika saucepan, hui pono, hui aku 1 hano o nā kapuahi e ka wai a wela iʻa kumukuai, i ka mea huna o ka hola ke Kii 1 kenimika. Ma keia haku mele, na eiiiiiaiou e e moʻa ma lalo o ke poʻi paa a moʻa kiliala.

Hookauwa aku i ka risotto a hiki i ka papaʻaina e ia i loko o ka palapala o ka wela a me ka mehana a me ka Appetizers o ka maka ka lau a me hawaiian lau nahele.