Grill Dorado a me ka Pelekane'ē ano o ka imu iʻa

Dorado - he iʻa no ka ohana sparidae i ua loaʻa i loko o nui na mea ma ka Kaiwaenahonua a me ka hikina 'Akelanika. Mai manawa mau loa aku, kona keʻokeʻo opiopio ai kanaka ua pomaikai lakou, e hana no kaʻai. A me ka pau ana o na eighties o ka hope kenekulia i loko o kekahi Hawaiian aina (Spain, Greece, Italy a me na mea e ae), hoomaka ae la na mea he nui mahiʻai, e noho pū no konaʻimi hoʻopunipuni? Aneii. Ma ka iʻa market mea ma ka nui koi ku i kona hanana pono waiwai. Eia hou kekahi, ia mea loa maʻalahi e hoomakaukau. Loa pinepine ka mea, e dorado Grill a pulehu iho la i ma kekahi'ē aʻe i ike paha. No ka laʻana, noonoo i kekahi mau hana hoihoi 'koho.

Kālua me nā meaʻala

Grill Dorado - keia mea i ka easiest, a ma ka mea ia manawa he kaulana iaoia o ka hoomakaukau ana i kai ka iʻa. E hana i ka kēia nā mea hoʻohui i ke koi 'ia i loko o keia hihia.

hou iʻa, ka paakai, kālika, rosemary, kaʻailaʻoliva, a me ka lemona kekahi pahūpahū.

Sayings Grill Dorado, he mama:

1. Mua, ka iʻa e ke akahele disembowel, e waiho ana i ke poo a me ka huelo.
2. A laila, ma luna o kaʻili, ma ka spine i ka mamao o ka hola 1 knm mai ka lihi oe pono e e hohonu punctures mea i hoopalupaluia i ka makaukau o ka iwi liilii, i mea maloko.
3. Salt, kekahi pahūpahū, ka aila a me ka wai o ka hapalua o ka lemona e kuke i ka kūikawā ua kahikoia a nani.
4. Haukaʻe i kupapau läÿau, i loaa mai, mai waho a ma loko.
5. E hoʻohana i ka pahi e apo iʻa lard me ka kālika, a hahao i loko o kekahi mau manamana o ka rosemary a me ka lemona slices.
6. Heat umu a hiki i 180, i ka "Grill"? Aaeei.
7. Kalua ai i ka iʻa no 25 mau minuke.

Kēia AOAIAaOO He pono no ka Picnic. Naʻe, i loko o kēia hihia, oe e pono i ka puka olu oia i mea pūlehu.

Pa, oia no ia ma'Ākia kaila

E dorado Grill juicy huli no, e hiki ke hoʻohana i ka ai ma ka pepa kini a me kekahi mau paena o'Ākia meaʻai. Oia i koho mea oi loa aku hoi mahalo i loko o Japan. O nā huahana oe, e pono no keia beauty:

1 nui ka iʻa, ka paakai, he mau manamana o ka mineta, a me ka tablespoon o ka meaʻai kākele "Teriyaki", he lemi, a me ka iki kekahi pahūpahū.

I ka imu kaʻina paa wahi i loko o kekahi mau kahua o ka hoʻonaʻauao.

1. Ka mua ka mea e e ua holoiʻia mai ka iʻa unahi, e like me wehe i ka haloʻole a me ka halo o mua.
2. Kupapau e kau ma luna o ke kāluaʻia kuina, ke kau pepa kini, pīpī me ka paakai a me kekahi pahūpahū, a he mea i manaʻo kapa me ka hoomakaukau meaʻai kākele.
3. Loko e moe ana i ka māhele o ka lemona a me he la na manamana o ka mineta.
4. E like me ia, i ka iʻa e alohaʻia no 20 minuke, o ka ai marinated mea hiki.
5. Iloko o keia manawa i ke ana wela i loko o ka umu e e lawe mai i ka 220 degere. E hoʻouka i "Grill" kuleana pili i.
6. Kālua pń halihali i loko o ka umu no ka 15 mau minuke.

Mau hoa paio rosy crusts ke uhi i kālua iʻa kupapau i kekahi paukū e pili pū o ka pepa kini.

Pūlehu lākou i ma ka Grill

Ma ka hikina aina no ka makaukau o ka ai a me ka iʻa, i nā noho pinepine hoʻohana kūikawā brazier. Ka mea, i ka ai aaioee ia lŘlŘ aie i ka manawa i wela mai ai ka embers, a me ke ahi kēlā wā i kēia wā hamama. Oia kekahi mea i kapaʻia he "BBQ", a me ka mea, ua unuhi i like ka ia me na mea he nui hawaiian 'ōlelo. Products i loko o kēia mea hiki ke kauʻia ma luna o skewers a meʻolu. Mai keia a laila, e hilinaʻi ma ka ano o ko lākou hoʻomākaukau. ʻO kēia nā mea hoʻohui i e pono ai, e kālua, e like me dorado ma luna o ka BBQ:

3 iʻa apo, 35 nā huna o kaʻai aila a me ka meli, 2 Lime, 20 nā huna o ka paʻakai, hapa teaspoon cayenne kekahi pahūpahū, a me 1 teaspoon lepoʻeleʻele kekahi pahūpahū, kō a me ka paprika.

Ke kaʻina hoʻomaka me ka makaukau o ka nui huahana.

1. E lawaiʻa maikaʻi propeklas, ia mea pono e marinate. Kēia e pono e, e hoomakaukau i ka pāʻoihana iloko olaila o Lime wai, cayenne kekahi pahūpahū, ka meli, teaspoon paakai a me kaʻai i ka aila. Ma ka mea, i ka huina hoonui e kali oe no ka i ka liʻiliʻi loa hoʻokahi hola. Wale Pono ikaika ea eke, a me ka Pahu Hau.
2. Eia pono e hana hoomakaukauia tenderloin ma luna o nā mea a pau aoao me ka hui ana o na eiiiiiaiou i koe.
3. Ma ka pūlehu lākou i pā e hana i ke ahi, a kali aʻaʻole i ka wahie e huli i embers.
4. Ma kaʻilikai, e hoʻouka i kekahi hana mea pūlehu Grill, a hamo ia me ka aila, e pale sticking huahana.
5. Filet'āpana fry i 3 minuke noʻaoʻao, huli ia kekahi manawa kūikawā Oopalau la.

Fish huli palupalu, crumbly a loa flavorful.

Kōkua Italian chefs

Loaʻono dorado loaa ina e hoʻomoʻa i loko o ka umu ma ka kūikawā moe o ke kai paakai a me ka lemona. Oia heʻano ua laweʻia mai ka Italia meaʻai. He nui nā makahiki aku nei, ka mea i hoʻohana muaʻia i nā lawaiʻa.

palena iki helu o eiiiiiaiou koi 'ia no ka hana:

i 1 paona o ka moana Dorado kupapau, a me 1 la na manamana rosemary lemona.

Ka beauty mea puni, a no ia mea, nui oluolu e hoʻohana:

1. Mua, pono e ua holoiʻia i ka iʻa, gutted, a laila, ma ka aoao e e kekahi mau lōʻihi incisions.
2. Ka mea, Pono, e kupapau ua i ino ma ka ke kiekie ana wela.
3. Ma lalo o ka halo o mua, a loko o ka abdomen e pepehi rosemary.
4. Hana kālua moe baking pepa, a ninini ia paakai. ka mea, hiki no hoi e pa-Grill.
5. E kau ma luna o ia i ka māhele o ka lemona.
6. Waiho pūʻia ihola ma luna o ka hoomakaukau iʻa.
7. Ke huahana Ua pulehu no 40 minuke ma ka umu i 140 degere.

Ai oukou i na iʻa ua pono mālama i wela. Ke kūikawā aroma o rosemary i hāʻawi mai i kaʻiʻo o ka hananaʻono, a me ka lemona zest kō kona kaʻana like 'ana. No ka iʻa momona a mālama aku i maloo keʻokeʻo waina.