'O ka mea'ai a me ka mea inu, 'Ohi
Ho'okena Salsola
Fish solyanka hiki ke hoomakaukauia mai kekahi mau ʻano o Fish, maluhiluhi ole a sauerkraut. Nā hauhi no ka kuke'ana i ka pa'akai, hou, kālai'ia a malo'o. No ka halophytes i hoʻomākaukau boletus, Fish, ka bata Fish, russula, keʻokeʻo a me Aspen (CO) pono, hiki ke hoʻohana i hou ole pickled Fish.
Ho'opuka'ia ka'ōpena me ka kāpena hou
Keia pa, oia no ua hoomakaukauia me ka ai, no laila, hiki ke hoʻohana 'ia no Kanaka MeaʻAi Kanu a me ka ʻai papa. Ke kumu o nā halophytes mea he Fish kai i mai maloo ole hawaiian Fish. No ka ho'omākaukau'ana i kēia pā'ani, pono'oe 200 gr. fungi, 0,6 kg o keʻokeʻo cabbage, nō kaʻaila, ka poe liilii, a me carrots onions, 2 pala nā komako, mākuʻe lau, kamako kāpili ma luna.
Ua ho'oma'ema'e'ia nā'ōhū a me ka kuke no ho'okahi hola. I loko o kahi pākī, e ho'opūpī i nā'aila a me nā kāloti maika'i loa, a laila e ho'opiha i ka wai'ōma'oma'a a pololei paha i ka'ōmato a me ka paila, i nā tōmato kaomi. Ho'oma'oma'o ka māmā i ka ho'oma'ema'e, e'oki'oki iā lākou i ke ala'ole a ho'oha'aha'a ia mau mea no nā kekona kekona i loko o ka wai kai.
'O nā mea'ai hua'ai no nā minuke he minuke, a laila pono'oe e ho'ohui i ka paila hou. Ho'opili'ia nā hua'ai a pau, ua pa'akai, ho'olālā
Pāla'i, a laila ho'ohui i ka'aila mushroom. Pono e puhi i ka mīpona hodgepodge no kahi o 40 mau minuke, a ma hope iho e ho'omo'i'ia i nā hauhi. He mau minuke ma mua o ka pā'ina, ua ho'onui'ia nā lau laurel i ka pā. Ma hope o ke kinai'ana i ke ahi, pono ke kāpili pono i ka hamo'ōlelo, e like me ka hapalua hora. E lawelawe i ke kī'aha me ka'aila kirimalu a me nā mea kanu hou.
Ho'okumu i ka helu me ka sauerkraut
'Oiai, ua ho'omākaukau'ia kēia pā'ani i ka ho'oilo, e ho'ohana ana i nā ho'omākaukau'ana o ka home mai nā mea kanu. No ka ho'omākaukau'ana i ka pa'akai e lawe 200 gr. kapiia lakou a pau a maloʻo Fish (kaʻoi loa keʻokeʻo), 80 g. Kaloti, kahi pāhihi, 140 gr. 'Oiwi, hapalua hapalua o ka wai tōmato a 100 100 gr. 'O ka'ōla'i pāpīpī, 2 cucumber nui, 0.6 kilo
Sauerkraut, pa'akai, keake a me ka pepa.
Ho'opiha'ia nā pūla'i i ho'omākaukau'ia, a laila ho'oku'u'ia i loko o kahi colander a malo'o. A laila,'oki'oki lākou i loko o nā'āpana li'ili'i a u'i i ka'aila'aila. Ho'omo'i'ia ka Sauerkraut i loko o ka pā a i'ole ka pā nui e ho'oulu ai, e ho'okomo i ka meli mushroom, ka pa'akai, ke kō, ka mīmati pa'i a me ke kuhū no ho'okahi hola. I loko o kahi pā malo'o like'ole e ho'omaloi i ka a'a pa'ipa'i maika'i loa, nā'aila a me nā kāloka. A laila, i ka hui'ana o nā hua'ina, i'oki'ia i ka mau kukama i nā kānana, i pāpale'ia i nā'ano'ano. Ho'opili'ia nā mea kanu a me nā halo i ka kāpena. Pono e ho'olapalapa ka'ōpona hodgepodge no kekahi mau minuke he 15. I ka lawelawe'ana, hiki iā'oe ke ninini i ka ipu me ka waiū, e pīpī'ia me ka pa'akai a me nā mea'ūpī.
'O ka'ohi'ana i ka momona no ka ho'oilo
E ho'omākaukau i ka hua'ōlelo i ka ki'eki'e o ka manawa mushroom, a me nā ipu ho'oulu me kahi'ā'ā'ala i ke kau anuanu. E kukeʻana hodgepodge i loko o ka hooilo e pono ai 1,3 kg o ka hou Fish (ka bata,ʻeleʻele chap boletus, Aspen (CO)), 1,3 kg o ka hou cabbage, 350 GR. 'Alika, kāloti a me nā'ōmato. E lawe i 120 gr. 'O ka'aila hinu'aila i ho'opili'ia, 160 ml o 6% wainaka, 70 g. He pa'akai nui a 50 grams. 'Ohu.
Ho'oma'a'ia nā'ōpū a me nā hua'ai a ho'oma'ema'e'ia. Ho'opili'ia nā hua'aina i nā'āpana ke'oke'o, kāpīpī ke'oke'o maika'i loa, a'oki'ia nā pūpū i nā'āpana li'ili'i. Ho'omo'a'ia nā mea'ai a pau i loko o kahi kōmā nui o ka enamel, a me ka ho'omau'ana i ka ho'oulu'ana, ke kuhumu no 40 mau minuke. A laila, kahe, ka pa'akai, ka pepa'ele'ele, ka vineka, hui pū me ka stew no 20 mau minuke. Mai nā mea'ala
Hiki nō ho'i iā'oe ke ho'ohana i ka'ōpala, ka lau me ke ko'i.
Lawe'ia ka hodgepipe i ho'onohonoho'ia i nā ipu aniani, i hana'ia i ka wā i hana mua'ia, i'ōwili'ia me nā līlī laina.
A'ōpī'ia. E ho'onalili ke kūle'a i lalo, a malo'o loa. Kū'ai
Kū maika'i nā pāpale i kahi mehana.
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