Hua ai - he delicacy no nā keiki a me nā mākua

Meaʻai ono loa Dessert, awakea no kamaiki paha dietary palaoa? I kēia mau lā mākou e hōʻike ana pehea e kuke ono Nā Kopa.

Ala pepeiao, he palupalu moa noodle , a hanai aku ia ai pinepine mākou e hui me ka hua'ōlelo "ai". E puku iʻai ma luna o ka hua a me ka hua, ai - he malamalama yogurt a holika, a me ka ai - ma kokoleka. Keia pa, oia no kaʻoiaʻiʻo, eʻoliʻoli nō nā keiki a me nā mākua!

Ma wela lā

E ka hoʻomaka me ka 'ike no nā keiki. Hua ai - he ala nui i ka hoʻolauna i ke keiki i houʻai. Ma ka mua a elemakule e akahele koho na nā mea hoʻohui, pela no oe e ole e nana i keʻena kūʻai lāʻau lapaʻau ke hoola ia ai allergies.

Nui na makuwahine hoʻomaka e hai i ka emi ma ka ikaika loa ka makemake o na keiki i ka hoouka kaua o ka wela kau lā. Pediatricians paipai aku i na keiki e hoʻomākaukau i ka malamalama meaʻai, a mai e kali no ka mea nele papa. Naʻe, i kekahi o na hana i hāʻaweʻia e e haawi aku i na liʻiliʻi e like ka hua ai me ka raiki. I ka wa e kaawale aku o hou nā mea hoʻohui i pono, a maloʻo hua, no laila, e hoʻonoho iā mākou mau wale nō o kona mau kīʻaha.

Rice + hawaiian hua

I ke kau a me ka Akuma ka wiwo ole e hele i ka hapa makeke no ka hua a me ka paulele i ka hoʻomana māla.

E hoomakaukau ai i ka ai me ka laiki porridge, oe e pono e:

• 2 nā lika ka wai;
• 1 kg o hou hua (ohia, na ohia, i nā hua waina, cherries, apricots, peaches, a kamako iki);
• 50 g. O ke kōpaʻa;
• 3 tbsp. noho ho'āo ai. pia;
• Lāʻau.

Inā e hoomakaukau i kekahi keiki i ka ai, ke uku nānā 'ana i ka pēpēʻana o nā mea a pau eiiiiiaiou. Hua a me ka hua e e holoi loa, a lawe aku i kekahi twigs a me ka anoano, alaila, oki i loko a liilii.

Ma ka saucepan o hoolapalapa wai, ua omit nā mea hoʻohui a kukeʻana no 10-15 minuke. Kēia hana o ka la hoomalolo, eʻaʻole lilo i na nā wikamina. A uuku ka nui o ka wai nāu kekahi me ka pia, a hui ia i ka ai. Loli E ninini iho i ka wiwi ke kahawai ana hookonokono ana e pale aku popo palaoa. Rice ua moʻa kaawale.

I ka wa ana i loko o ka pā ninini i kona wahi o ka laiki, a ninini ai. Decorate i ke pa, oia no ke ia i kekahi mauna o ka hahau holika a kaumaha aku i ka poe liilii, meaʻai ono loa biscuit.

maloo hua

Hua aiʻoe hiki wale kukeʻana i loko o ka hooilo a me ka luawai, ma mua o ka Hekikai o naciiiuo hua. E hana i kēia, e pono e e nā lāʻau kūpeʻe ma ke kauwela, a kuai i ka pono hua i loko o ka hale kūʻai.

nā mea hoʻohui:

• 2,5 nā lika o ka wai;
• 500 g. O maloʻo hua (paʻi hua waina, fiku, na ohia, apricots, na ohia);
• pia - 3 tbsp. noho ho'āo ai.;
• 2 tbsp. noho ho'āo ai. kōpaʻa.

Maloo hua e e holoi leʻa, oki ina he pono. Like i loko o ka mua beauty, hoʻolapalapa i ka wai, a laila, haule hiamoe maloo hua. Keiki manawa - 30 minuke. Ma ka hope ke kahua, pepa nāu kekahi pia, a manaʻo manoanoa.

He keia beauty mea reminiscent o ka lumi kuke i loko o ka kindergarten kahi pinepine hoʻohana maloo hua.

Kaawale mai ka mea raiki ai i ke inā mannymi dumplings, nulu'Īkalia, crackers a me porridge. Penei, he lawa waiwai nani i mea kupono ole wale me he meaʻai māmā, akā, no hoi no ka piha awakea.

No ka mea kamaliʻi

E like me ua ikeia, o ka mua lure hoʻomaka me porridge a me Masa hoʻokahi ke keʻena. I loko o kēia wā o ka pēpē i ka hailona o hou inā pilikia ka haumāna. Ai hua - kekahi o ka loa hanohano kona mau kīʻaha no ka ike tots kanaka kahiko, i hiki i kekahi makahiki.

nā mea hoʻohui:

• kii onohi;
• Ekolu apricot;
• Kepakailiula;
• 1 tbsp. noho ho'āo ai. kōpaʻa;
• 100 ml o child yogurt (wai a me ka mea hoʻonui) ole hana 'ike loea waiu läÿau;
• 100 ml o ka wai;
• semolina - 1 tbsp. noho ho'āo ai.

First ke kahua. Loa holoi a hoʻomaʻemaʻe i ka huaʻono, a laila, oki i loko a liilii. E hohola apricots a me na ohia i loko o ka ipu hao, ninini i ka wai huʻihuʻi i ka wai a me ka mai hehe no ma kahi o 15 minuke. Makaukau e hōʻike mai pahee slices o na ohia.

Ka lua o ke kahua. Mākou i hoolapalapaia hua lawe wale i ka yolk, Masa me ka ke'ō. E kali oe a i ka hua he uuku me, a wili ae la ia me ka, pola. Hoʻohui i ke kōpaʻa, ho'āla hou a pau.

Ke kolu o ke kahua. E kau i ka pā ma luna o ke kapuahi, a hiamoe iho la ia semolina. Me ka hooki ole, e hoala, ka hua ai mai hehe no elima minuke. I ka hopena hoʻokomo i ka yolk a me ka yogurt, a laila, hou a pau loa i hui pūʻia.

"Milkshake" ma o ka una honua

I ka wā o ka waho mea unbearable wela, keiki ai ka lau ua maikaʻi loa ua malama anu. Kaua mea i pili beauty ua hoʻolaha like "i wikiwiki", no ka mea, kona hoomakaukau ana i kekahi mau minuke.

nā mea hoʻohui:

• nonfat yogurt a inu yoghurt me ka mea hoʻonui - 200 ml;
• 2 tbsp. noho ho'āo ai. ka wai lemi;
• pala maia;
• Honey -;. H 1 h.
• ka hua a me ka hua a me ka juicyʻiʻo pepa.

Me ka, pola, a Aloha maiʻa yogurt (maoli yoghurt). Hoʻohui i ka meli a me ka wai lemi, hookahi manawa hou, lanakila pono. Hou anuanu ai ninini i loko o ka pā, a decorate me sliced ka hua, hua a me ka punahele aina kakahiaka cereal flakes.

Ke keiki, e oiaio no e hoihoi i ka nunui-nā pōpō nā mea hoʻohui, a me koʻu makuwahine makemake ole hopohopo e pili ana i ka ipu opu, no ka mea, ua ai mea nō satisfying a me ka ukuʻia.

no ka mea niho

Ke kaumaha ma muli o ka nui o kō hua ai hiki maʻalahi e wahi i dietary mau kiaha. Eia naʻe, kaua mea i pili beauty mea no ka mea nana e hana aku la i ka mea ala.

Kahi o kanakolu minuke, e lawe oe i hoomakaukau i ka nani kokoleka ai me ka grapefruit.

nā mea hoʻohui:

• Awaawa kokoleka - 150 g.;
• grapefruit;
• 1 tbsp. noho ho'āo ai. kōpaʻa;
• lepo, ke kinamona, a cocoa pauka;
• holika - 100 ml (22% momona).

O ka grapefruit, ua pono wale i ke kino, no laila ua nānā holoi, a lawe aku i kaʻili a me ka momona o ka ho film.

A liilii o ke kokoleka maʻule i loko o ka wai auau. Kaawale, hoʻa'ā i ka holika, a kō pu i loko o ka saucepan, hoonui i ke kokoleka. Hookonokono a piha ai ai pili aku i na eiiiiiaiou, a ninini una honua. Middle hoi i ka grapefruitʻiʻo pepa pīpī Aloha cocoa a me ke kinamona.

Hookauwa kokoleka ai mea e pono koke sayings ma hope.