Like ono, a pūlehu akula i ka satisfying lākeke uala i loko o ka umu?

ʻono pulehu lākeke uala i loko o ka umu hiki e keʻano o nāʻaoʻao. I kēia mau lā mākou e nānā i nā mea ano, a noi aku i ka palena iki o ka ai a me ka manawa.

Pehea e kalua ai uala ma kā lākou nā lakeke i loko o ka umu, a kukeʻana i ka meaʻai kākele no ka mea,

E pono ai nā mea hoʻohui:

• ke olonā kai paʻakai - 1 teaspoon ;
• Uala tubers ua uuku na - 6-9 pcs;.
• maemae aila pua nānālā - 1/3 aniani tumbler;
• ʻeleʻele kekahi pahūpahūʻala - he mau o ka uuku pinches;
• hou lau nahele - ka paʻa o nā kaola liilii, no ka meaʻai kākele;
• u kukui nui onions - 2 pcs;.
• keʻokeʻo berena - no ka hanai ana i ka papaʻaina.

kaʻina hana o ka la hoomalolo

Anei oe makemake e hoʻomoʻa ai i ka uala i loko o ko lakou ili i loko o ka umu? E hoʻomaka, ka mea, e laweʻia i loko o ka nui o ka 6-9 PC., E holoi me ka hoʻonaninani palaki (ma ka honua a pau ua nee aku), a laila, kau ma luna o ka maka aha a me ka Aha Kuhina duhovochnogo hiki, e hookomo i ke ahi. Ma keia kulana, i kaʻai ua koi 'ia e kalua ai ma kahi o 30-45 minuke (ke kaumaha ma muli o ka nui o tubers). I ka Ia manawa, e hiki ke hoomakaukau i ka ono a me ka meaʻai kākele flavorful. Kēia pono maemae onions,ʻokiʻoki ihola iā lākou i loko o lahilahi apo, a hahao i loko o ka hohonu nani. Ma hope iho i ka lau e e pau pipi lole kai paakai,ʻeleʻele allspice, kua ia ia i na laauikiai a ninini maemae pua nānālā aila.

A hiki i ka uala i loko o ko lakou ili i loko o ka umu mea pono palupalu, ka mea e loaa, koke oki ma ka hapalua, a e haawi aku ai ia i ka papaʻaina wela, pu me ka mua i hoomakaukauia meaʻai kākele, a me ka hua palaoa i ka berena. Nō hoʻi, no ka mea, he pa hiki ke hoʻouna 'ia kekahi canned ka iʻa (a pink Salemona, herring, saury, sprats, a no laila, ma luna o. D.).

Pūlehu akula i ka uala i loko o kā lākou nā lakeke i loko o ka umu me ka kālika a me ka meaʻala

E pono ai nā mea hoʻohui:

• hou ka bata - 90 g.;
• tubers o uala ma ka liʻiliʻi - 5-8 pcs.;
• hou kālika nui - 2 cloves;
• olivaʻaila - 5 nui puna;
• meakino-pepa paia kai paʻakai - 1 nui puna;
• ʻalaʻeleʻele kekahi pahūpahū - ¼ o ka Dessert puna;
• kua ia hawaiian lau nahele - 1 uuku ahui.

kaʻina hana o ka la hoomalolo

Mākou e manao ana pehea e kalua ai uala ma kā lākou nā lakeke i loko o ka umu? He mea pono e pono e holoi, a hoʻomaʻemaʻe i ka honua ma ka mea o ka palaki, a laila holoi maloo me ke kawele a pepa pepa. Mahope iho o keia, na tubers pono e hana i ka pāpaʻu puncture ke'ō, generously oil me kaʻoliva kaʻaila, kai paakai a hamo i papa manamana, hou kālika. Like me neia, me ka uala e kau ma luna o ka Grill preheated umu a kukeʻana i 200 degere, a hiki i ka maka, e hoao ana e komo i kaʻai. Ma hope o ka tubers lilo loa palupalu, ka mea e loaa ana ia oe, e oki i ka hapalua, a me kēlā me kēia hapalua, e kau i ka huina hoonui ma luna o kekahi apana o ka bata, a pīpī aʻe meʻaʻalaʻeleʻele kekahi pahūpahū, a kua ia hawaiian lau nahele.

Pehea e lawe mai i ka papaʻaina

Ka hoʻopauʻana o ke pa, oia no ia ma ke ano o ka pulehu uala i loko o kā lākou mau ili ua? Aeiiaiaoaony e hoʻohana i ka wa i i lawe i nā tubers mai o ka umu. O ke kumu ho i ka mea i ma hope o ke anuanu maila 'o ka'ōpū i haalele i kona appetizing kamumu a me ka lilo nui pahee.