'O ka mea'ai a me ka mea inu, Recipes
Nā pi'o o nā lā'au pāpa
He nui ka hapanui o mākou e like me nā'ākeke, māmā, pa'akikī, nui, nā li'ili'i - ma ke'ano ma'amau. Hiki paha i kekahi po'e e no'ono'o i ka mea e hana ai i nā lā'au pāpa'i, koe wale nō nā salakeke i ulana'ia. 'O nā'ano pālahalaha,'oia'i'o, e ola ana. Ma kēia'atikala, he nui nā'ano o kahi papahana mua loa, a hiki ke ho'ohui'ia ma lalo o ho'okahi inoa ma'amau - nā pōle'a o nā lā'au pāpa. 'O kēia'āpena he kumu mua loa ia, a'a'ole i loko o kahi kiko'ī o nā mea i hana'ia, akā i ka pehea i pau ai kēia ho'onohonoho'ana a lawelawe'ia.
Nā pi'i o nā lālā pāpa'i - koho mua
I loko o kēia'ano hana, hiki ke ho'okō'ia nā pōpō i ka pākaukau ma ka wela a me ka ma'amau. Pono lākou e kau i kahi pālahalaha, a laila e ninini i kahi'anaki kūikawā,'olu'olu loa ia. No ka ho'omākaukau'ana i nā kinipōpō e like me kēia hana'ana, pono'oe: 250 grams o nā pāpa'i, 200 grams o nā pīpī'uala, hapalua kī'aha o ka'ai no ka'ohi'ana,'ehā punetēla o ka mayonnaise,'ekolu kūma'i pa'akai, kahi pai pā'ani,'elua cloves o ke kālaka, kekahi'ōmole o ka'aila'aila, pepa a me ka pa'akai.
Mua o nā mea a pau e pono ai, e hoʻomaʻemaʻe i ka pāpaʻi i ka wahie , mai ka AEeAaOA a me ka pepe i loko o ke pola. I kēia manawa, he pono e hui i nā lā'au i kālai'ia me nā pīpī'uala, ka pa'akai, ka pepa a me nā mea a pau. Ma ka ipu e pono ai e ho'okomo i ka paila hohonu, e ninini i loko o ka'aila'aila, a laila e ho'omaha iā ia. Ho'ohui'ia mai nā pōpō pāpili e ho'opili i ka pō'ai. Ma hope o ka ho'onā wela o ka'aila i loko o ka pā'ea, hiki iā'oe ke waiho i nā pōleo i loko o laila, e ho'opau i nā'ōlepa a hiki i ke gula'ōma'oma'o. Pono nā pōpō i ho'opau'ia me ka wala'au, a kau'ia ma luna o kahi pā, e uhi'ia me nā kāwele pepa (no laila e ho'one'e'ia lākou mai ka momona momona).
I kēia manawa hiki iā'oe ke ho'omākaukau koke i kahi mea'ai pa'akikī, no ka mea, he mea kūpono kēia e'oki i ka cucumama kūkō o ka pā pa'i, e ho'opili ana i ke kālaki, e ho'onui i ka mayonnaise. 'O nā'ōnalua a pau - ua mākaukau ka mihini. E kau i nā kinipōpō ma kahi pālahalaha, e kau i kahi mea iki ma kēlā me kēia. I kēia manawa hiki iā'oe ke lawelawe i ka papa'aina!
'Oiai, hiki ke ho'omākaukau'ia nā pōpō mai nā papa ku'ulua i kekahi ala'ē a'e. 'A'ole hiki i nā kānaka a pau ke like i ka hana o ka hana mua, no laila e hiki iā'oe ke hō'ike i kahi koho hou.
Nā pi'o o nā lālā polu - koho'elua
No ka mea he pa'akikī e no'ono'o i ka papa'aina ho'okahi ma waho o nā salama mau a me nā'āpala, hiki iā'oe ke mōhai e kuke i kahi mea kumu. 'O ka mea ho'omākaukau no nā pōpō stick ka pono wale nō no kēia hihia. No nā mea āu e pono ai:'ehā mau lālā pupuhi,'ekolu hua'ai i ho'olapalapa'ia, kahi'eke o ka waiūmakai,'elima spoonfuls of mayonnaise, pa'akai, greens, a me ka'ōmole a me ka'ōmato no ka mea ho'onani. Hele pololei mākou i ka papa hana. Pono mua'oe e'oki i nā lā'au kūkoki a'oki loa iā lākou. Pono e ho'oma'ema'e'ia nā pua a'oki'oki'ia i loko o nā pahu. Hamo i ka holika me ka waiū ma luna o ka loa keia o ke grater.
I kēia manawa ua ma'ema'e a mahele'ia nā mea a pau, hiki iā'oe ke lawe i kahi pola a hui pū i nā mea āpau a loa'a kahi hua like. Pono e hō'alu'ia kēia mau mea a pau i mea e'ono ai, i ka wā me ka mayonnaise. Mai ho'oku'u nui i ka mayonnaise. Mai kēia pū'ulu, pono e loa'a nā pōpō e ma'a mau ai ke kūlike. I kēia manawa, e lawe i kahi li'ili'i o ka paila a'ōwili i ka poepoe. Ma ka nui,'eono mau papa bale e pono iā'oe. No ka nui o ka nui i koe, pono'oe e'ōwili i kahi mea e like me ka wāwae no kahi mīkini.
'O ka manawa kēia e'oki loa ai i ka pahu, e kāhili i ka'ōmole ma kahi li'ili'i, a mai ka'ōmato e ho'oka'awale i ka maka. Pono e'ōwili'ia nā'ōmole'ekolu ma nā greens, a'ekolu i loko o ka'ōmole. E kau i nā kinipōpō ma ka'ao'ao o ka pā, e ho'okomo i ka "wāwae" i waenakonu, a ho'ouhi me kahi pahu hopu. Ua mākaukau nā mea a pau. Hiki iā'oe ke lawelawe i ka papa'aina.
Aloha maika'i!
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