'O ka mea'ai a me ka mea inu, Recipes
'O ka'ōpīpī ma ka umu: he mea ho'omākaukau no ka kuke'ana. Pehea e kuke ai i ka'ailala pālua?
Makemake'oe e kāhāhā i kāu mea i aloha ai me kahi'aina mua, akā aia wale nō nā mea ma'alahi a ma'alahi i waiho'ia i loko o ka pahu hauhā? Mai ho'onāwaliwali! heluhelu i kēia 'atikala ma hope, oe e aʻo i kekahi hana hoihoi ideas, a i ka nānā' ana ma luna o nā mea a pau o ka punahele ʻuala. Pūlehu akula i ka uala-accordion (i loko o ka umu), eʻoliʻoli nōʻoe a me kou mau hoaʻai,ʻaʻole wale nō keʻano o nā flavors, akā, i uʻi helehelena.
Koho'ana i nā huahana
No ka mālama pono'ana o ke kī'aha, pono'oe e ho'ohana wale i ka maika'i a me nā mea hou no ka ho'omākaukau. E no'ono'o i ke'ano o ka'ōla'i -'o ia ka nui a'oihana paha a me ka'āpana o ka'ilina pololei. E ho'omana'o i ka'ōma'oma'o'ōma'oma'o o ka mahele o ka'āpana e hō'ike ana i ke komo'ana o nā mea'ino, no laila'a'ole'oe e ho'ohana i ka uala. Inā ho'oholo'oe e ho'ohana i nā mea hou, a laila e ho'omaopopo he mea hou a he'olu'olu ho'i ke nānā.
Hana Kūmole
Ho'opili'ia ke kī'aha pīpī, i kā'a'ia i ka umu, mai nā huahana nei:
- 'O kekahi mau'eala nunui - e like me ka nui o nā malihini.
- Bacon - no ka lawelawe'ana i 15-20 grams.
- Greenery - hiki iā'oe ke koho e like me kāu mea e'ono ai.
- Māle'a -'oi aku ka maika'i o ka ho'ohana'ana i nā'ano'ano pa'akiki, akā hiki iā'oe a me nā mea'ē a'e.
- 'O ka pa'akai, ka'ele'ele'ele'ele a i'ole ka hui'ana o nā mea'ala.
E hō'oki i ka mea kanu mai ka'ili, e holoi iā lākou ma lalo o ka wai anuanu a hana i nā'oki'oki hohonu me kahi pahi. Pono'oe e ho'opili pono i ka mamao ma waena o lākou, no ka mea, i nā hopena hopena, pono e ho'ohui i nā'ōmole o ka pua'a. Ma ke ala, hiki iā'oe ke ho'ohana i nā mea'ai'ē a'e, e like paha me ka ham a me ka pua pua'a puhi. Kūpono a momona. Ke kalo i ka'uala me ka pa'akai a me nā mea'ala, e ho'okomo i ka ho'opiha'ana i nā'āpana.
E ho'omākaukau i kahi mea'ai ho'omo'a a kau i kāu lā'ai awakea ma laila. E kū uala-accordion i loko o ka umu e ia ma ka liʻiliʻi loa 25-35 minuke. No ka mākaukau'ana o ka pākaukau, e ho'opau i nā kōpuku me ka wili lā'au a me ka kīhini. Ke ho'omaopopo'oe ua palupalu ka'uala, e lawe'ia mai ka umu mai a kau i kahi'āpana'ohi i kēlā me kēia lawelawe. Ma hope o kēlā mea, e ho'ouna hou'ia i ka umu no ka'elima a'ehiku mau minuke. Ma mua o ka lawelawe'ana, e ho'olimalima'ia ka ipu i ho'omākaukau'ia me nā greens a me nā lau kaomi.
E like me kāu e'ike ai, ua ma'alahi ka māmā a me ka ma'alahi o ka papa'ano ma'amau "'O ka pa'akai i loko o ka umu". Eia na'e, inā makemake'oe e kahaha i kāu po'e aloha, a laila e ho'ā'o'oe i nā koho'ē a'e.
Beauty "ʻuala accordion pulehu iho la i ka hua'ōhiʻa"
E pono iā mākou nā huahana nei:
- 'O ka pati - kekahi'ano'ano'ano'ano.
- 'O ka umauma'ōpiopio - e pili ana i 200 grams.
- 'O kahi'ōmato nui nui.
- He wahi momona li'ili'i.
- Ho'okahi a'elua paha mau'ōla'a'ona.
- Mayonnaise.
- 'O'elua mau cloves o ke kāleka.
- 'O ka pa'akai, nā mea'ala me nā mea kanu.
Ho'oki'i'ia nā'ōmā, nā lau a me nā tōmato i nā'ili lahilahi a no ka manawa e waiho'ia ana. E ho'omo'a i loko o kahi kī'aha o ka mayonnaise, keleka, greens, pa'akai a me nā mea'ala e'ono ai. Pono e holoi'ia ka pīpī a holoi'ia paha me kahi pulina kūikawā. A laila e'oki'oki i kahi hohonu e pono ai a waiho i loko o lākou i nā moa moa, ka pua'a a me nā tumato. I kēia manawa, hiki ke ho'omo'akai'ia ka kōpū me ka pīpī.
Ho'omo'a mākou i ka pāpale ma kahi pāpale bakena a i kahi'āpala. Ho'omo'a mākou i nā'āpana pua'a li'ili'i i ka ho'onohonoho kūpono a kau i nā uala ma luna. I kēia manawa, hiki iā'oe ke puhi a'oki i kā mākou mau'ōla'a a'oki'oki i nā'āpana li'ili'i. E kāpīpī i ka "accordion" me nā'āpana hua a ninini'ia me ka mea mayonnaise. Mai poina ka pani'ana i ka'uala me ka fola ma mua o kou ho'ouna'ana i ka umu no 20 a 30 mau minuke. Inā makemake'oe i ka palaoa'ōwili ma nā ipu tunu, a laila wehe i ka papa o luna o ka pahu no 5-10 mau minuke a hiki i ka mākaukau o ke kī'aha.
E mahalo ana nā'ohana o kāu'ohana i kēia'ano ho'āla mua loa a makemake'oe e ho'olapalapa i ka mea'alala i ka umu. Mai poina'oe e pono'oe e lawelawe i ka mea wela kekaukau, e ho'onani nani me nā greens a me nā lau.
Uala me Fish ma ka pepa kini
Inā he'ano nui'oe o ka hui piha o "nā'alala - haloha", a laila e like nō'oe me kēia mea'ai. Mea Kai:
- 'O kekahi mau'uala nunui.
- 'O ka champignons a me nā halo ka nahelehele punahele.
- 'O ka'aila'aila.
- 'O ka pa'akai a me nā mea'ala i kou hanu'ana.
Ho'oma'ema'e mākou a'oki'oki i nā'uala e like me nā mea i hō'ike'ia ma nā ho'omaopopo mua. Ho'omakaukau mākou i ka ho'opiha'ana: e'oki'oki'ia nā moa i loko o nā'āpana li'ili'i, kahi li'ili'i loa i loko o ka pā a hui me ka pi. E mālama pono i ka hopena o ka hopena i loko o nā kīlapai, a'o ka hopena o ka "accordion" i ho'opuni'ia i ka pepa. Inā'oe e kau wale i ka'ōpū ma kahi pepa baking, e hā'ule ka hapalua o ka ho'opihapiha'ana, a'o ka mea e loa'a mai ana'a'ole e nānā maika'i. 'O ke kī'aha ma ka umu, kālua'ia i kēia'ano, e kālua no nā 25-30 mau minuke.
Māmā
E like me kou'ike,'a'ole i mana'o nui nā kānaka i ka mea'ai maika'i'ole me nā kukui a me nā mea'ono. 'A'ole ia e hana me ka hana'ole i ka mea hana mua a me kā mākou punahele punahele. 'O ka mea'ai no ka mea'ona'ona kawa, kahi i kūpono i kahi kī'aha'ai, he mea ma'alahi loa ia:
- E'oki'oki i ka'ilima a me ke kāleka, a laila ka'ōniu a hiki i ke gula'ōma'oma'o.
- E kanu i nā mea kanu a ho'onui i nā'ālika.
- E ho'ohui i ka hopena o ka'ōmole me ka kirīpi'ula.
- Ho'opiha'ia ka mīkini hopena a ho'opiha'ia paha me ka'awa'awa pā'ani i hana'ia.
Māle'a i ka mea'ai mea'ai:
- Kāpala mākou i ka pa'akai ma luna o ka mea li'ili'i loa.
- E ho'ohui me ka mayonnaise, keleka a me nā greens.
- Hiki ke hā'awi'ia i ka hopena hopena i ka "harmonion" a ka'awale paha me ka pulupili i'elima mau minuke ma mua o ka mākaukau.
Nā Tips a me nā'Ōlelo
- No ke'oki'oki i ka'uala a no ka hele'ole i kahi mamao, e ho'ohana i nā pani. Eia kekahi la'ana, hiki iā'oe ke ho'okomo i kahi pulupili i loko o kahi spoon a'oki wale i kahi pahi. No ke kumu ho'okahi, e lawelawe pono'oe i nā lā'au lā'au'elua, inā'oe e kau i ka uala ma ka papa i waena o lākou.
- No ke kau'ana o kāu kīla'au'uala i ka umu e ho'omo'a'ia i ka palaoa, e ho'olālā. No ka hana'ana i kēia, pono'oe e'oki'oki i kahi'āpana mai kēlā'ao'ao, a'oki'oki i nā kīpī no kekahi.
- Nui nā wāhine wahine e hana i ka kuhi o ka ho'opiha'ana i kēia ipu me ka pa'akai nui a me nā mea'ala. E ho'omana'o i ke'ano o nā mea ho'okomo, e like me ka momona, e hā'awi i kāu'aina awakea i mea'ono kūikawā a'a'ole pinepine i nā koi.
- Mai maka'u e ho'okolohua. E ho'omākaukau i ka "'aelike" me nā mea'oko'a like'ole a e'olu'olu i kou mau hoaaloha a me kou po'e pilina me nā mea hana hou.
Similar articles
Trending Now