Pancakes mai i kaʻuala. He beauty

Pancakes kaʻuala ikeia ma luna o mākou papa ma ka pau ana o ke kau, a mamua o ka hooilo ua ole losing lepo, oiai noho he punahele nani o na tausani o ka poʻe Lūkini. Mai keia 'atikala oe, e aʻo i kekahi hana hoihoi ideas o ka imu.

Pancakes me kaʻuala a me ka hua'ōhiʻa

Akuma ka - ka maikai manawa no ka hana ana i meaʻala Hawaii mai ka lau a me ka hua. Pehea e kukeʻana pancakes me kaʻuala? Ka beauty oe ke heluhelu ma lalo:

• Ihi a me ka anoano o 300-400 nā huna o kaʻuala.
• Mau ohia (kekahi 300-400 g),ʻoki ma ka hapalua, a wehe i ka Kora naʻEsau.
• Hoʻomākaukauʻai papa manamana, a hui pu.
• Mau moa a hua paha, kuikui aku me nā puna o ke kōpaʻa.
• Pākuʻi i kaʻuala hui o ka hua manu, elima tablespoons o kaʻepa palaoa, a me ka paʻakai e hoao.
• Wela i ka ipu, ninini iho i loko o ka mea i spoonful o ka'ōpū i ka aila a me ka hana kālua a moʻa pancakes.

Inā 'oe makemake e hoao oladushek hou palupalu, alaila, kau i ka palaoa emi palaoa. Nō hoʻi 'oe hiki wale hoʻololi i nā huliāmahi o kaʻuala a me Mele, a kukeʻana me kōpaʻa pa, oia no. Hookauwa aku i ka mōhai ma luna o ka papaʻaina wela i ka vinega holika a me ka meli.

Pancakes me kaʻuala yogurt

Keia pa, oia no oe ke kukeʻana no ka aina kakahiaka, a hana i ka maikai naʻau i loko i nā lālā a pau o kou 'ohana. Pehea e kukeʻana pancakes me kaʻuala? E heluhelu i ka beauty ma lalo:

• E uhai i loko o ka bolaʻelua hua moa, a whisk whisk ia.
• Maemae 300 nā huna o kaʻuala, a manamana ia ma luna o ka liʻiliʻi grater.
• Hoʻohui i ka mākaukau huahana, hookui aku ia i 250 nā huna o kanana palaoa, he kiaha o ka yogurt, he moku holoahi o baking pauka, kō a me ka paakai, e hoao.
• Loa hui i nā nā mea hoʻohui.
• Kalua ai i ka pancakes ma luna o ka wela pā no nā minuke ma kēlā me kēiaʻaoʻao.

Pau pancakes E e pono mea eleele a ma kēlā me kēiaʻaoʻao. Mālama iā lākou ma luna o ka papaʻaina wela me Punk ka waiū, Jam a me ka vinega holika.

Kaʻuala fritters me ka uala

ua hoʻomākaukau koke ihola nō kēia hearty pa, a huli mai loaʻono. E noke i ka pancakes me kaʻuala a me ka uala lawa calories. Inā e kiai i kou huahelu, hana ia i kakahiaka nui, a mai ai i loko o ka auwina la. E heluhelu i lalo pehea oe ke kukeʻana pancakes mai o kaʻuala. beauty:

• Ihi 500 nā huna o ka uala, holoiʻia ia mea ma lalo anu ka wai a me ka hamo i ma luna o ka uuku grater.
• Ka hapalua o ke aniani o ka waiu a hiki i ka puʻupuʻu a me ka ninini ia i hoomakaukau uala. Hui pu huahana, e ia ku no kekahi mau minuke, a laila, omo i ka oi loli.
• Ihi a me ka hua 500 nā huna o ka pala kaʻuala, a laila, hamo i kaʻiʻo pepa ma ke olonā grater.
• Hoʻohui huahana, hookui aku ia i ka ekolu Kepakailiula yolk, ekolu puna o ka palaoa, ka paakai a me kekahi pahūpahū e hoao.
• Nā polokina whisk a me ka hale lio hua i loko o ka ipu kaʻawale me ka mīkini kāwili. A laila, komo ia i loko o ke kuʻi, a hui pu.
• Wela i loko o ka pa uuku nui o ka'ōpū i ka aila a me ka fry pancakes ma luna o ka mea mai na aoao elua.

Ka hoʻopauʻana o ke pa, oia no ka loaʻono wela, a waiho ia i ka papaʻaina maikaʻi me ka vinega holika.

Kaʻuala pancakes i loko o ka umu

He nui na wahine hoole ia lakou iho i ka makemake eʻai mea ono a me ka meaʻala pancakes, no ka mea, keia pa, oia no ka loa a me ka momoma kiʻekiʻe-calorie. Ma keia beauty, mākou e ho'āʻo i ka pakele ana i kēia mau pilikia a me ka hoomakaukau i ka Dessert i loko o ka, penei:

• 200 nā huna o ka hoomaemae oo kaʻuala hamo i ma luna o ka lohi loa grater.
• Mau ohia noa mai peels a me ka anoano, alaila, kua i ka mea ala.
• E kau i ka ai i loko o ka bola, hui ia ia mau hua, elua tablespoons o ka oat flakes a me ka paʻakai e hoao.
• Hui nā mea hoʻohui a e ia ku wale hapalua o ka hora, e alohaʻia, ua lilo hou loli a me ka pahee o ka flakes.
• Oil i kāluaʻia pń halihali me ka bata, a kau ma luna o ia i kekahi apana o ke parchment. Me ke kōkua o ke gula, e waiho mai i ka berena, a haawi mai ia 'ano i ka laina i oladushek.

E kau i ke kāluaʻia pepa i loko o ka preheated 200 degere umu, a pūlehu mea a palupalu pancakes. E kuke ai iʻehu, mai nāʻaoʻao, mai hoopoina i ka huli ia i manawa.

Moa fritters me kaʻuala

Keia pa, oia no oe ke paa kukeʻana aina kakahiaka. Akā, inā e pakuʻi ai ia me ka ono holika meaʻai kākele, hou paha mahu ka lau, oe e kiʻi i ka hearty meaʻai a me ka olakinoʻaina awakea. E hoomakaukau ai i ka moa pancakes mai kaʻuala, oe e pono e:

• E hoomakaukau no ka aaioee o 400 nā huna o ka moa umauma, alaila, oki ia i mau'āpana liʻiliʻi a me ka honua a me ka mincer.
• 150 nā huna o ka huikalaʻia kaʻuala hamo i ma luna o ka uuku grater.
• Ekolu kālika cloves kekahi, ma ka ahakanaka a e kua.
• Kekahi kukui maemae, mai ke aa, a hoi kua me ka pahi.
• Hoʻohui i nā huahana i loko o hoʻokahi bola, hoʻokomo iā ia i ekolu spoonfuls o ka vinega holika a mayonnaise, a me nā tablespoons o ka palaoa.
• Hui nā mea hoʻohui a ae e hookomo ua no 20 mau minuke.

Ka ohinu ana pancakes i wela skillet a moʻa, alaila, e malama koke me kou punahele meaʻai kākele.

kaʻuala Pancake

Inā 'oe makemake e hooluolu i ka' ohana i ka hou pa, alaila, kalua ka pancakes no ia 'Amelika. Pehea e Cook kaʻuala Pancake:

• 300 nā huna o ka huikalaʻia kaʻuala mai hehe a opiopio a hana kālua i loko o ka umu a pahee. A laila, i ka mea i loko o ka pola, a Masa me ka ke'ō.
• Mau hua a me 10 nā huna vanilla kōpaʻa, whisk whisk, a laila, hoʻohui me ka läÿau, o kaʻuala puree.
• Ninini iho ia i ke aniani o ka kefir, he mau o ka puna o ka semolina, slaked lemona soda, a kānana i kekahi kīʻaha o ka palaoa.
• Wela i ka frying pā, oil ia me nō hoʻi ka aila, a laila, e hoʻohana i ka ladle ninini iho i iki i loko o ka waena konu o ka berena maka. E kali oe a ka mea e hohola iho, a fry ma kekahiʻaoʻao. Ma hope iho o ia, Flip Pancake, fry ia me ka kekahi lima, a me ka wahi ma luna o ka pa.

Pau pancakes pa wahie, a ninini ka vinega meaʻai kākele.