Pehea e kukeʻana i ka moa kai, waiho ihola i loko o ka aniani moakaka multivarka?

Moa kai i loko o multivarka hoʻomākaukau koke ihola, a hiki wawe ka. Ua mea waiwai 'ana i kumumanaʻo ana ia i ka mōhaiʻai kai hiki wale i hana like me ka papa mua, akā, i hana ia i ka nani a me kaʻono jelly.

Moa kai multivarka: piha beauty

Pono nā mea hoʻohui no ka pa:

• kapa ole paʻahau moa (ai) - ½ kupapau hapa;
• pu u kukui nui onions - 2 pcs;.
• hou lāʻau ikiʻai (leeks, parsley, dill) - no ka hanai ana i ka papaʻaina;
• allspiceʻeleʻele a me ke olonā i kai paakai - hoʻouka hou aku au ma luna o ka mau koho;
• carrots meakino - 2 pcs;.
• noodles, raiki grits - no ka refueling kai (hoʻohana ponoʻole).

E hoomakaukau ai no ka mōhaiʻai huahana

IeAUPIIe, IAa IO moa kai e kuke multivarka ka wā i ke kanaka nele i ka malamalama, akā, nutritiousʻaina awakea. I mea e hana ia i ka mea ala a me ka wai a nani e lawe ½ o ka heana ai, ka mea, ua pono ka holoi, ua holoiʻia, mai ka ili mai o na lauoho, a māheleʻia aʻela i mau apana.

aaioee ka lau

I ka moa kai, waiho ihola i loko o multivarka ua oi flavorful, ono a me ka satisfying, ka mea, ua i? Aeiiaiaoaony e hoʻouka hou aku au i na huahana like nui onion pu u kukui, a hawaiian carrots. Ka mea, e holoi, a ua holoiʻia. Oki i ka hoʻokō 'ia nā mea hoʻohui i ole aho la ia, no ka mea, ma hope o sayings i ke kai, ka mea e nō e wehe.

Heat lapaʻau o ka ai

Moa kai multivarka hoʻomākaukau muli o kona kulana wale. E hana i kēia, he ninini aku au i kīʻaha mea hoomaemaeia inu i ka wai, a laila, kau aku ia i ka mea i hana ai'āpana. Hou nā mea hoʻohui koi paakai, a kau akula i ka hoopio ai hoi i aaeei ( 'ole "ai") ma ka 1.4 mau hola. 15-25 minuke ma hope o ka hoʻomaka 'ana o ka polokalamu multivarku makemakeia e wehe a lawe aku i ka skimmer a pau i ohi ia ma luna o ka ili o ka hua. I ka Ia manawa, i ke kai ua? Aeiiaiaoaony e waiho paa poo onions, a hawaiian carrots.

Ma hope iho o ka suppression o ka polokalamu ( 'ole "ai") ka piha, pono e wehe i ka lumi kuke noiʻi, a laila, wehe i ka apana o ka moa a me kaʻai iā a pau. Ka mea i koi 'ia e hookaawale, a me ke kai, e hooluolu iki.

E loaa i ka maopopo moa kai, ia mea i makemake loa ia ke kanana nei ma ke olonā i kānana (hiki e kekahi mau manawa). Next, ke kai mea pono e hou ninini i loko o multivarku, a hoʻomehana i loko o ke ano kūpono.

Pehea e pili no ka awakea (kekahi mau wale nō)

Ke kai ua i mai ka moa kupapau, ka mea, ua waiho e haawi aku ai ia i ka papaʻaina iʻeleʻele allspice, ka berena ka palaoa a me ka hailonaʻana i ka lau nahele. Ke ai pela i makemake loa ia i ka poe mai a-hoolapalapaia uala, a kua ia carrot. Inā 'oe e hoomakaukau i ke kai me ka AIM e hana ia i hearty a me ka waiwai ai, alaila, no 10 minuke, e kinai loa i ka hoopau ana o ka polokalamu ia mea, e pono e hoʻohui i nā noodles, raiki cereal' ole 'ē aʻeʻai.

Ma ia hihia, ina e makemake, e hookui i ka aniani moakaka kai i kekahi aspic, ka mea, ua waiho ia ma ka hou i kaʻono onaona na mea ala, a me ka kālika (anu), a laila, koke hou ke kanana nei ma ka maikai kānana, a hui pu iho la me ka vzbuhshim gelatin.