Pehea e kukeʻana ka laiki i loko o ka mokuahiʻono?

Sayings no ka hui i - keia mea i ka loa maikaʻi kēiaʻano o ka wela lapaʻau, e leie aku oe e waiho i loko o ka māhuaola a me nā wikamina a pau me nā huahana. E aʻo pehea e kuke ka laiki i loko o ka mokuahi, a kukeʻana i kekahiʻano o nā kīʻaha, e pono kūʻai i kēia hou huahana no kou ohana. Mokuahi kōkua oe me ka hassle e kuke porridge, ka lau, ka iʻa, ka ai a me ka mea 'ē aʻe. Hoikehonua, nā mīkini home apono 'mea e hoola manawa, i ka imu kaʻina hana i loko o ka pīhoihoi hoounauna, a me kaʻai mea ola a me ka nutritious. 'Ole mokuahi maupaʻa hoomakaukau mau huahana me ka hou o ke kaikea, hoʻohana' wale heʻuʻuku nui o ka wai. Wai hiki ke auou caiaiai kai a me ka waina, akā, i kēia mea i kāuʻaiʻana a me ka manaʻo.

Sayings ai mokuahi no ana i kulike ai me ke aʻo, i Hōʻike pehea e kuke ka laiki i loko o ka mokuahi. No ka imu, e pono e lawe i ka kūikawā ipu no ka raiki, i mea i loaʻa i loko o ke kini puʻe wale. Laau i hoʻokaʻina 'mai, holoi iho la, ninini ma luna o nā kapuahi e ka wai, a hahao i loko o ka ipu. Salt, hui pua nānālā a me ka bata, ninini aku au i ka wai, a kau i ka'ōhinuʻana na 20 mau minuke. I ka nui o ka wai i hoakaka ia ma ka olelo. Ka raiki nui ana ke hooloihi carrots, e paʻipaʻi i a maloo apricots. Ka hou o ka citricʻakika a me ka vinegaʻono, e hoʻololi i kaʻono a me kaʻaiʻana o ka pa, e ka mea mua.

Laau huʻi kuhikuhi o Mauna meaʻai

- 800 nā huna o ka raiki;

- 1 tbsp. noho ho'āo ai. soy meaʻai kākele;

- maloo Aina I;

- carrots;

- onion;

- 300 g. O ka soy me ka waiū;

- parsley;

- 250 g. Omaomao asparagus;

- 500 ml o ka wai no ka mokuahi;

- 200 nā huna o canned peas;

- 50 g. Me ka bata;

- curry, paakai.

Beauty o Mauna meaʻai kū mai i waena o ka 'ē aʻe ano o sayings laiki nui o nā meaʻala a me nā seasonings. Knowledge a me ka hoao ana o pehea e kuke ka laiki i loko o ka mokuahi, loaa ma manawa, ma hookolokolo a me ka hewa, a no ia mea, lilo i ka loa waiwai. Laau i hoʻokaʻina 'mai, holoi iho la, a ninini ma luna o nā kapuahi e ka wai. A laila kahikoia me ka paakai a me ka meaʻai kākele soy. Mākou i loko o ka papalua ieoaeunoai, i ka manawa ma ka nō hoʻi, a kukeʻana. Ma hope o 20 minuke, hoʻokomo i nā meaʻala a pau, i hoʻolaunaʻia ma carrots, peas, onions, asparagus a me ka waiū. Ka hoʻopauʻana o ke pa, oia no ua kahikoia me ka bata, a pīpī me parsley.

Laiki me kaʻai a me ka carrots

- 500 c. Keiki hipa a me ka puaa;

- 2 kiaha o ka raiki;

- onions;

- carrots;

- 160ml ka wai;

- paakai a me ka meaʻala.

Makaukau o ka ai huahana ma ka papalua ieoaeunoai pono i ka ka mua wela lapaʻau, ka mea i pono, e ike ana i ka hana ia pololei. Rice kukeʻana i loko o ka papalua eioaeuiie i loko o ka mau alanui: holoi, scalded me nā kapuahi e ka wai a me ka wahi i loko o kekahi ipu no ka kiliala. I kaʻai i loko o oki polūʻuʻuku a me nā fry i ka aila me kaʻai. A laila, hoʻouna aku i kaʻiʻo, a me ka lauʻai ma luna o nā lāhui kanaka kēlā hana, ninini i ka wai, ka paakai, hoʻokomo i nā meaʻala, a kukeʻana i ka huapalapala hora. Ka hoʻopauʻana o ke pa, oia no ua hohola ma luna o ke ākea papa, decorate me ka greenery.

Sayings ka laiki i loko o ka papalua ieoaeunoai me minced ai me ka waiū kapa

- 200 nā huna o kiliala;

- 3 kiaha o ka wai;

- 100 g. O ka waiū;

- 300 nā huna o minced ai me ka onion a me ka meaʻala;

- mayonnaise;

- ka paʻakai, mea ala.

Ka holoi a scalded ka laiki laha i loko o ka bola no cereal, paakai. Ke Kii waiho kōā kaulike minced ai, hoʻouhi me ke ahu iho o ka papa manamana, me ka waiū i hui pūʻia me ka mayonnaise. Hoopiha ia me ka wai, a kau aku i ka mokuahi 'ano ma "kukeʻana 45 minuke." Moa pa, oia no kona huli ana mai loa flavorful a me ka palupalu.

Pehea e kukeʻana ka laiki i loko o ka mokuahi me ka lau a me Fish

- 300 g. O Chinese raiki;

- 100g o hoolapalapaia fungi;

- 2 kālika cloves;

- carrots;

- ka bata;

- 200 ml o ka wai;

- a laeʻula a me ka paʻakai.

Ke Kii holoi, a ninini ma hoolapalapa wai, moe ihola i loko o ka kūikawā mokuahi bola, hoʻokomo i ke kua ia kālika i ka laiki a me Fish, ka bata, ka paakai, hoʻokomo i nā meaʻala a me ka pioloke. Ka pahu no ka lau kau sliced lau i loko o polū, kahikoia no ia me ka paakai a me ka meaʻala. Hoopiha ia me ka wai, i ka hoʻi ma luna o nā kuhikuhi ma ka manawa, a kukeʻana i ka laiki i loko o ka mokuahi. Ka hoʻopauʻana o ke pa, oia no ua i me kaʻai a me nā lau mulea.

Keu a kaʻono!