Pehea e kukeʻana sautéed eggplant: ka beauty no ka hooilo

E hoʻomākaukau nō hoʻi,ʻoiai i loko oʻaoʻao likeʻole i loko o ka anu wa pono. e huli mai Eggplant loaʻono, ina ka mea, e, e malama, e like me ka hahai ana ideas.

Sayings eggplant. Saute no ka hooilo. Ideas

No ka mālama 'ana o ka halepaahao mahope iho nā mea hoʻohui ka mea, ua pono ai:

• meakino-pepa paia eggplants i loko o ka nui o ka 15 pcs.;
• meakino nui nā komako i loko o ka nui o ka 15 pcs.;
• poo o ka meakino-pepa paia onions - ma kahi o 15 pcs.;
• mau o ke poo o ka kālika;
• nui ahui o ka parsley;
• pods o ka wela kekahi pahūpahū - mai ka 2 pcs. (Amateurs oi aku ke dala i huʻi);
• Paukū 1.5. noho ho'āo ai. vīnega o Mānoa ;
• paakai a me ka kōpaʻa;
• ka hapalua kiaha (faceted) nō ka aila.

enehana

Pehea e kukeʻana i ka sauteed eggplant? Beauty (no ka mea, o ka hooilo) kaumaha aku i ka hana a me ke kapuai.

1 ka anu u

Holoi i ka eggplant. Wehe ia mai ka ōhāhā, okioki i halves. E kau nō hoʻi,ʻoiai i loko o ka hohonu nani (luna māhele), kēlā me kēia, ahu iho kāpīpī i ka paʻakai. E waiho ia no ka manawa (ka hola 'ole elua) e ho'ēmi i awaawa. Ua mea i hiki i ka'ōhinu lau i kapiia lakou a pau i ka wai no ka 3 mau minuke.

2 anu u

Pu u kukui maʻemaʻe, a oki i na apana o kekahi nui. Holoi nā komako, a oki i loko o 2-4 apana. Mai lawe overripe hua, a me nā komako ikaika hoʻolapalapa ka wā moʻa.

3 ka anu u

Eggplant holoi i ka paakai, oki i uuku apana. A pau ka lau i waiho i loko o ka ipu nui, e like me ka pa holoi a pā i ka imu. E ninini i ka bata, ka pioloke, a kau ma luna o ke ahi, e kukeʻana. Ma hope o nā kapuahi e ka halepaahao simmer no 40 mau minuke. Hoʻoluliluli kēlā wā i kēia wā.

ka anu u 4

Ma hope o pau ana o ka manawa i loko o ka nuipa a waiho kua ia parsley, papa manamana, a kua ia kālika, finely kua ia wela kekahi pahūpahū pods. Season me ka paakai, e hoao i, hui aku i ke kōpaʻa. Hui pu na nā mea hoʻohui a simmer no 15 mau minuke.

ka anu u 5

I ka hopena, hoʻokomo i ka pā, a hui pu. E hoomakaukau ono sauteed eggplant. Ka beauty no ka hooilo hoʻolako meaʻai māmā science kaʻina hana ma kapa a puʻu. Ka holoi a sterile ipu packagi ka lau, a tighten i ka piuta 'ilikai ke poʻi. E kau e hooluolu iaia. Ke hoakaka ia mea o nā mea hoʻohui kupono i ka mea i hiki mai ai ma kahi o 4 hano ipu, ke kelepona hele eggplant. Ka beauty Ua puni hoʻi no ka hooilo. Keu a kaʻono!

Sauteed Eggplant: Hawaii photo, beauty

E hoomakaukau ai i ka halepaahao no ka lua o ka beauty oe e pono ai:

• eggplant i loko o ka nui o ka 10 kg;
• kekahi pahūpahū (kaʻoi loa ulaula) 7 kg;
• hou kālika nuipa o 300 G;
• awaawa peppers - 100 g. (nui i hiki);
• 4% vīnega 500 ml;
• Salt - faceted hapalua kiaha (ma kahi o 100 g);
• hano o ka pua nānālā aila.

enehana

Pehea e kukeʻana i ka sauteed eggplant? Ka beauty Ua puni hoʻi no ka hooilo. Holoi eggplant,ʻokiʻoki ihola iā lākou i loko o na kiaha (ka hola 2 knm manoanoa), a alohaʻia no kekahi mau hola i loko o ka palemo iho pāʻoihana. A laila, e ka wai omo mai. Kālika a me kekahi pahūpahū maemae. Ma hope, e lawe aku oe i ka ōhāhā a me ka anoano. Wili ae lau i loko o kaʻai grinder, E e pēpē wela peppers. Hui pu huahana me ka vinega. Maloo eggplants fry i loko o ka bata ma nāʻaoʻaoʻelua. E kau i ka hookahi, ahu iho i loko o ke kiaha, ninini huʻi ke kaupaona ana o ke kālika a me kekahi pahūpahū, alaila, kau i ka hana hou ae, ahu iho a me 'oe i ka hana. Mai luna, e hiki ninini i kaʻaila ka mea i koe mai o ka pā. Rammed la e hiki ai ke kelepona hele hoʻohewa papale. Meaʻai māmā hiki keʻai i loko o 2 pule. Keu a kaʻono!