Sudak: iʻa beauty

I nā lā kahiko ma Rusia i kuhi nä meaʻai kukū ai ka iʻa. Kona makaukau e pāʻina a me galaʻaina awakea. Kēia iʻa i ka surprisingly akahai wīwī ai, no laila, e hiki wawe i kanaka pili i kaʻai. Ma waho o ka ai kukū ai - he environmentally aloha huahana. Ka mea mea i kā lākou kaianoho koholā Moana wae mai ai, i ka loko me ka wai maemae, a me konaʻimi hoʻopunipuni? Aneii mea hiki ole, e like me ka iʻa mea nō capricious, a koi? Aneie ana. Ma kēia 'atikala oe, e aʻo ana i ka hoomakaukau pike. Ka beauty Ua loa mea, no laila, ka mea hiki wale ke kumu o ka novice mistresses. E ka ka hoʻomaka 'ana.

Sudak: beauty

nā mea hoʻohui

One nui iʻa ekolu pu u kukui 250 g. Huawaina holika, hou lāʻau ikiʻai, paakai, kekahi pahūpahū.

hoomalolo

E hoʻomākaukau iʻa e kalua ai: ike mai na unahi, wehe i ka haloʻole, huelo, a me ka poo o loko. Hoolilo kukū ai ma luna o ka pń halihali me ka kiʻekiʻe aoao, hamoia i. Oe ke oki i ka iʻa i haʻawina apana, a laila, kālua ia i ka maikaʻi paʻa kūhohonu loa me ka meaʻai kākele. Loa hamo i ke kino me ka paakai a me kekahi pahūpahū, palaki me ka wai lemi. Oe hiki eʻoki i ka iʻa me ka maikaʻi propeklas. E hoomakaukau oukou i ke kai i loko i ka ai: kukū ai. Beauty no keia pa, oia no ia kekahi he holika meaʻai kākele. E lawe i ka onion, oki i loko o lahilahi hapa-apo, a hoʻouna aku i loko o ka saucepan. Puna me ia i ka vinega holika, paakai a me kekahi pahūpahū. Kohoʻia, hui aku i kekahi mau spoonfuls o mayonnaise paha makeke. E ninini i ka iʻa meaʻai kākele, mai hoopoina i ka oil i ka abdomen, aʻoki ma luna o kona kua. E kau ipu i loko o ka umu wela kahua o ka 200 degere. A hiki i ka meaʻai kākele mai i ka mai hehe, ho'ēmi i wela i 150. I loko o ka makaukau o ka papa'āweʻaweʻa kemika hooinu ai ka iʻa holika meaʻai kākele. 40-50 minuke e e hoomaopopo hoʻomākaukau mākou kukū ai i loko o ka umu (e nānā Hawaii photo). Ka beauty, e like me au i ike, o loa mea. Keu a kaʻono!

Pike i multivarka

Recipes no keia iʻa Ua like. Ua hiki ke kālua, fry, paila. E ho'āʻo STTS kukū ai ma ka multivarka me kaʻai. E kiʻi incredibly ono a me ka, loa importantly, maikaʻi kēia.

nā mea hoʻohui

Pike, elua pu u kukui, elima uala, elua carrots, 100 g. O ka celery, hoʻokahi kekahi pahūpahū, elua nā komako, 60 g. O kamako kāpili ma luna, a me ka paakai meaʻala.

hoomalolo

Holoiʻia me ka lau loa, aʻoki ana. STTS uala kaawale, me he kanakolu-minuke aaeei "e kū nei". Mai poina i ka hoʻokomo ka wai. I ka wa i makaukau i ka uala, ninini aku i ka wai, a hoʻokomo i nā meaʻala, kamako kāpili ma luna, a me kekahi wai. Aia no hoi kau i ka papa manamana, carrots, diced peppers, slices o celery, kua ia onion a me ka kamako slices. Ka iʻa ua oki i nui chunks a me ka wahi i loko o multivarku. A pau i ka mix, huli ma "hoopio ai hoi i" no ka hapalua o ka hora. Ma hope o ka hoakaka ia manawa, ua hoomakaukau iho la laua i ke pa, oia no.

Sudak: beauty me ka waiū

nā mea hoʻohui

40 g. O ka bata, kekahi pahūpahū, 150 g. O ka waiū, 800 g. Kukū ai apo, lau nahele a me ka paʻakai.

hoomalolo

Kua i nā greens. Papa manamana, i ka waiū ma luna o ka lohi loa grater. Fish auka e paa ai okioki i mau apana apana. E uhi mai ia i ka pā me ka parchment, a moe ihola i loko o kona kukū ai. Hoʻohui parsley, me ka waiū, a hehee ka waiūpaʻa. Fish kekahi pahūpahū, paakai. Luna a me ka waiū ukuhiia. Kalua ai kukū ai ma kahi o kanakolu minuke i loko o ka umu ma 180. Keu a kaʻono!