Wikamina D no ke keiki: nāʻikepili, laʻau heluna. Ano o ka wikamina D kalaʻana

Wikamina D no ke keiki ka mea nui, no ka nele o ka mea, ke alakaʻi aku i ka muli o nā pilikia a me ka musculoskeletal'ōnaehana ma ka mua makahiki. Kekahi makuahine e aʻo e pili ana ia, e holo ana i ka hale kūʻai lāʻau lapaʻau no kekahi ipu, o kemikala lāʻau a me ke aloha i huiʻia. Eia naʻe, e hana no laila, 'aʻole pono. Wale i ke kauka ke koi 'ia i kēia wikamina, no ka mea, i kekahi manawa i kaʻino mai iā ia e kela aku kona nui ma mua o ka pomaikai. I kēia lā, ua aʻo ka hopena e 'ai pono i loko o ka nele o keia hehee ai i loko o ke kino, ina mea a pau kiddies hiki e ia, a ma ka laʻau heluna. Kekahi hoakaka i nāʻano ma i ka lāʻau kalaʻana uaʻike ihola ia me ka ke aloha i huiʻia, a me ka mai i ka makahiki ia mea kupono, e haawi aku ia mau dala.

Kūlana ma ke kino

Ina paha e haawi aku i ke keiki wikamina D, Wehewehe i nā hāʻina wale makuahine me ka hele kauka. Akā, no ka nui o keia hehee ai e ike. Penei, he lawa nui o ka wikamina D e hōʻoiaʻiʻo:

- ka ulu ana o nāʻiʻo a me nā iwi.

- E hoʻoikaika i ka'ōnaehana paleʻea nenoaiu.

- niho hūlili.

- Kāohiʻana o nā rickets.

- hana maikaʻi o ka naʻau.

- Ke kaua ana i ka maʻi 'aʻai keena.

- ke ana hana o ka thyroid gland.

- maikaʻi koko clotting.

He aha hiki i ka shortage o ke aloha i huiʻia

Ka nele o ka wikamina D i loko o nā keiki ke hoʻonāukiuki ia adverse ole:

- hoomaloka o kona'ōpū.

- kali ulu ana o na niho.

- deformation o na iwi.

- hoemi i ka nui o ke kalipuna, no laila, ua hiki hoʻomōhala rickets.

- mahuahua excitability.

- I Ka Wa Mamua, Pīhoihoi au.

- E hiamoe kāna hana.

- pilikia a me na nā loko.

- Ka hanana o ohule loʻi ma luna o ka nape o ke keiki.

- Ke kali hou aku ma ka ulu ana.

- Curvature o nā wāwae.

- ka vinegaʻala o ka hou, ammonia "aroma" o ka mimi.

- mahuahua fontanelle.

Hana oe i pono, e haawi aku a pau

Ma ka ninau ana ina nele i ke keiki wikamina D, kekahi pediatricians i kuleana ole. I Soviet manawa, i nā keiki i nā poʻo a pau i iʻa aila. Ano, ua loli lapaau, hoomaka kauka e manaʻo okoa. Kekahi kauka mai i manaʻo mea pono i ka manaʻoi kuai ma ka hale kūʻai lāʻau lapaʻau keia wikamina. Other pediatricians ma ka mea ku ole, ka mea, ua hoakaka no ka Kāohiʻana o rickets. No ia mea, ninau ka luna oʻaʻohe hookahi pane. Makuahine Pono e hilinaʻi i ke keiki ia i kā lākou mau pediatricians a ua me kona hoʻomalu, e kūkākūkā i ka pono, e lawe iʻa aila a me kekahi lāʻau.

Wikamina D ua i ke kao keiki, e e pono ai inā:

- He hoʻomaka hoailona o rickets.

- ka ohana ola ana i loko o ke kūkulu'ākau.

- hiki ole no ia mea iʻimi hoʻopunipuni ai ana.

- Oiai e hele ana Mom hoʻohana keiki sunscreen i kou bebe.

- keiki pouli. Ka mea i keiki me ka pouli ili produces wikamina D meaʻino.

- i hāʻaweʻia e hele i ka ole, me ia i ka hele mai.

- ka ohana e ola ana i loko o ka nui kulanakauhale me ka haumia kaiapuni.

E loaa ana ke aloha i huiia keiki ma lalo o 12 mahina

Wikamina D no na keiki ma lalo o kekahi makahiki pediatricians pinepine i hoakaka ia. Eia naʻe, na makua e ole blindly holo i ka hale kūʻai lāʻau lapaʻau no ka lapaʻauʻia. Oe ke'ōlelo i kou kauka, a hui kūkā pū me ia, i kou pastime me ke keiki. Share mea au mawaho e hele ana maluna o ka kela la i keia 'aelike a me na hunahuna, hanu hou lewa, ke kanaka ke keiki a ke kaikamahine mea,ʻaʻole kokoke mai ka lā. No hoi eʻoiaʻiʻo, e hai aku i ka pediatrician ina oe pinepine haʻalele i ke kao keiki mai o ke kūlanakauhale, i ke aupuni, no ka laʻana. Ma hope o nā mea a pau, maemae ke ea i loko o kekahi manawa e ole ole i ka paehumu o ka lń a me ka hoʻololi kemikala o ka wikamina D.

A ina e hoolohe ia oe i ke kauka, a kālailai i ke kulana, ka mea, ua, o ka papa, e ole koi ma kaʻimi hoʻopunipuni? Iecaianoaaiiie o keia hehee ai.

Akā, inā i ka makuahine ua maoli ke kuka mai hele mai me ka pēpē i ka hele ma ke alanui, e mea kupono e koi 'ia wikamina D. I kēia mau mea lāʻau lapaʻau kuai e kaumaha ana i ka nuiʻano o ka makua noonoo kumu waiwai i keia'ikamu.

Feasibility o ka i ana o ka mea hoʻonui ma hope o 1 makahiki

Pediatricians i koi 'ia kekahi wikamina D. nā mea maʻi Up i ka makahiki, e hāʻawi aku i kāu keiki i kēia kumukanawai, Ho'ākāka' wale ke kauka, me ka nānā 'ana i na mea he nui aʻe. Living kūlana,' ia nā pōpō hunahuna, etc. Many kauka Paipai 'lawe i kēia wikamina i 2 makahiki. Naʻe, i mau kāhuna kālai manaʻo e inuʻimi hoʻopunipuni mea hoʻonui keiki mai i pono ai ma hope o 1 makahiki. Ma hope o nā mea a pau, keiki o 1 makahiki a hou hele, e hou hūnāʻia ko lakou poe makuwahine ma lalo o ka hewa, no laila, nā keikikāne a me nā kaikamāhine loaa ka pono mahele lāʻau o ka wikamina. Eia hou, ina mamua i 1 makahiki kahiko monotonousʻai o na kamalii uuku a me ka hunahuna i nā hue-i kūpaluʻia, loaa emi keia hehee ai, ma hope o 12 mahina, keiki aneane kekahi mea eʻai ai. Ka ai ka mea, ua lilo like, waiwaiʻano o ka kumumea hehee wale, a me ka ke aloha i huiʻia e like me wikamina D. Children ma lalo o ka makahiki o IeAUPIIe, IAa IO haawi i kēia'ikamu? Pediatricians Ke ho'āʻo nei e hāʻawi aku ia i ka i kā mākou o 3 makahiki. Ma hope iho o ia, ua kākauʻia ano o nā keiki'ē aʻe ai '- luna' hana.

hookuu palapala

Pela no oe he paena hoʻoholo ihola i ka hou wikamina D i ke keiki, e hele mai i loko o mākaukau. E hele ana i ka hale kūʻai lāʻau lapaʻau, oe, e hoolohe mai i ka pharmacist ka ninau o ka palapala o ke kalaʻana aku oe i pono i ka lāʻau. Akā, oe aole oe i ike i kekahi mea e pili ana iā ia, akā, i ke noi aku ia ma mua e pili ana i keia. Ke'ōlelo mai, Ua loaʻa i loko o ekolu 'ano apau loa wikamina D no ke keiki:

1. Kanakaʻona mau pāʻoihana.
2. Dragees.
3. Ka aila pāʻoihana.

laʻau heluna

- premature keiki - 8 tausani Iu no ka lā ..

- kiddies ola piha-manawa - mai ka 2 pule, 500 iu no ka lā.

Inā 'oe makemake e hoola rickets, laila, ke hoʻohana i ka aila a me ka waiʻona pāʻoihana. Ua mea maikaʻi, e hoʻohana i ke ano mua o ka lāʻau ', e like me ia ma ka lua o ka hihia he mea he likelihood kiʻekiʻe o ka hypervitaminosis. Ma keia hihia, e pono e lawe 1 kulu kela la i keia no ka mahina.

Wikamina D2 ua hōʻike no ka hoopalupalu ana o na iwi. Laʻau heluna ma keia hihia, he ekolu tausani. Iu no 1.5 mahina. No hoi, ka mea, ua lawelawe ma ka hoʻokō 'ole' ana o ka parathyroid glands, no ka iwi mai (i ka 1 miliona Iu no ka lā).

A ina e hele aku kekahi,ʻaʻohe a

Kekahi kanaka manaʻo i ka nele o ka wikamina D i loko o ke keiki, uaʻoi aku ma mua o kona overabundance i loko o ke kino. Akā, i kēia mea,ʻaʻole i ka hihia. I nā mākua ë he mähele wale i ke kipiʻai ana o keia hehee ai ke i ka hopena maikaʻi 'ole ma ke ola ana o ke keiki. I ka hiki overdose ia io Aey? Acaeoey:

- Ka fragility o na iwi.

- hihia hoʻiʻaʻa puʻuwai hana, a me ka naʻau ake.

- Loss o kona'ōpū.

- Nausea.

- Headaches.

- General nawaliwali.

- kumuʻiʻo i loko o ka mimi, leukocytes.

- hoʻonui kino ana wela.

- Irritability, nervousness.

Inā ua symptoms i malama, a lailaʻoe i hānai i ke keiki 'ikamu e like me wikamina D. Pehea, e hāʻawi aku i kāu keiki i kēia kemikala mea, e pau ana, i ke kauka e hooholo wale. Iho makuahine ma kekahi hihia e ole i ka laʻau heluna o ka lāʻau.

E pono ai ke kalaʻana aku palapala

i nalowale a he nui na makua mai i ike i ka mea e hāʻawi aku i ke keiki wikamina D: ka aila wai paha? Inā 'oe e kuai i ka lāʻau no ke' ano o ke koho mua, alaila he mea hiki ke overdo ia, a hāʻawi aku i nā hunahuna he nui loa. Akā, i ka wai ka lapaʻauʻia pinepine ke kumu no ka allergic naoh i keiki, e like me ka pono me li nui i loko o ka naʻau liʻiliʻi. Akā, i kēia mea,ʻaʻole mau, aʻaʻole i nā mea a pau. Ka e pono ai ke ano o ke kalaʻana aku mea ole, no ka mea, he hookahi keiki fits kona laʻau heluna a me ka 'ano o ka lapaʻauʻia.

Hale kūʻai lāʻau lapaʻau lapaʻauʻia: inoa

na makua kekahi mai i manaʻo e pili ana ina paha 'oe makemake e haawi aku i kou bebe wikamina D - ka mea, e hele pololei i ka hale kūʻai lāʻau lapaʻau no ka lapaʻauʻia. Lākou kähähä, malaila wale no ka Soviet iʻa aila kuai lilo aku la na mea he nui 'ē aʻe ai'. No ka laʻana, he kaulana mea i "Akvadetrim", "Vigantol". Nō hoʻi, ke pharmacist ke waiho aku i ka lāʻau "Kolekaltsiferol". Aia i oi pipiʻi mea - "Devisol D3 kulu." Kekahi kauka manaʻo i kēia mea i ka maikaʻi wikamina D na keiki. ʻOiai Dr. Komarovsky kekahi mau manao ma keia kumuhana. Famous pediatrician manaʻo i ka pono wikamina D ua manaoia e ia i ka la a me ka e lauwiliʻai. Aʻano o kemikala ai ', e loa e aho i kūlohelohe ano o ka waiū.

I ka waiwai o ke kau,

Inā wikamina D mea e pono ai no ka hooilo ke keiki ka no ka mea, i ka lā i loko o ka hoʻoilo o ka makahiki i ole līkaia lawa dala o ka makemake mau ukana, a me nā keiki i loko o ka anu manawa o ka makahiki kākaʻikahi e hele mawaho, o ka wela, e inu i ke aloha i huiʻia mea i pololei. Inā na keiki e hele ana maluna o ke alanui i loko o ke kau, e ai ana holoholona huahana, a laila ka mea, e ole e pono ai nā eaia o keia nui hehee ai. He aho no ka hapalua o ka hora ma ka hoʻoulu a me ka peku i ke kino ma luna o lākou iho, e kūkulu i ka pono nui o ka wikamina D i loko o kaʻili. Eia naʻe, inā he keiki i loko o ke kauwela, aole ia e hiki mai ma luna o ke alanui ma muli o ia kekahi mau ana (i loko o ka haukapila, maiʻaʻole kiʻi mai o ka moe 'ana i ka maʻi, a pela aku ..), A laila, pono ia, e lawe i kēia hehee ai no ka Kāohiʻana.

ia ka hana hoihoi

Wikamina D mea o kekahi mau hoailona ia mea, ma ka loa, he pono ole i D2 a me D3. Ma ka hihia mua, i ke kanaka ke launa i ka mea me ka ai, a ma ka lua - me ka Map. D3 mea oi potent i ke aloha i huiʻia, e uhi mai i ka 95% o ka kino i ka mea e pono ai ma keia hehee ai o.

kāki o

Ke kumukuai o ka hoomakaukau ana i loaʻa ka wikamina D paha e lauwili, a, e hilinaʻi ma luna o kekahi mau aʻe: i ke kinona o na mea o ka hana, i ka dala o ka hāʻawe, i ka helu ana o na papa, i ka wahi o ka hale kūʻai lāʻau lapaʻau a me kona hoʻi i wahīʻia. No ka laʻana, i loko o ka aila pāʻoihana ma ka buke o ka 10 ml e i e uku ma kahi o 130 rubles. Inā e kūʻai wikamina E capsules (60 apana), a lailaʻoe i ka uku ma kahi o 900 rubles. E loaa ka koʻana koko pāʻoihana (10 ml), ia mea pono, e hoomakaukau e pili ana 200 rubles.

ka hopena

Mai ka 'atikala, e ua aoia i ka puu o ka hoihoi' ike e pili ana ia i ke aloha i huiʻia, e like wikamina D: i ka makahiki, e hāʻawi aku i ke keiki i ka ukana, eʻoiaʻiʻo au lawe i kona mau keiki i ka 3 makahiki, i mea fraught me ka nele o keia wikamina i loko o ke kino. Mākouʻike ihola ua kauka i kekahi henua i loko o kā lākou mau manao iʻimi hoʻopunipuni ai 'me ka ke aloha i huiʻia ai e pono ai pēpē. Kekahi kanaka manaʻo i mea lawa e hiki mai ma luna o ke alanui, bask ma ka mehana lā, aʻai'ākau. A lailaʻoe e ole pono e kūʻai hou kemikala huahana me ka wikamina D.