Fish hūʻole me canned iʻa: pehea e kuke ka poe ola, a me kaʻono?

Fish hūʻole, me nā iʻa canned manawa a huli mai ono, juicy a meʻala. Keia pa, oia no hiki ke hoʻohana 'ole e like me ka meaʻai māmā, akā, i hoolei aku kona poʻe hoaʻai, e like me ka papa kuhikuhi wela ka' aina awakea. Ua E hoi e kaulana ia, e huli mai ia mea maikaʻi i kūpaluʻia, inā i loko o ka papa o ka la hoomalolo, e hoʻohana i kekahiʻai.

Fish Pie mai canned: beauty

Eiiiiiaiou no ka palaoa:

• momona mayonnaise - 3 nui spoonfuls;
• holika 30% - 210 g.;
• nui moa hua - 3 pcs;.
• Soda lumi lumi - 1 Dessert gula, me kaʻaoʻao o;
• Apple vīnega - 2 Dessert puna;
• palaoa palaoa kanana oia ia - 5 nui puna.

palaoa kāwili

E like me ka rula, iʻa Pie me canned iʻa ua hoomakaukauia mai ka hū berena maka a kefir. Eia naʻe, ua ua hoʻoholo ihola e neʻe aku, mai kēia mau stereotypes a e kekahi kinowai kumu, a ma hope o baking i opiopio a me ka loaʻono. Kēia pono e hui pu iho la i loko o kekahi ipu momona mayonnaise, mānoanoa holika a me ka hua. Next i ka mea i oleloia nā mea hoʻohui e hoʻohui i ka tablespoon o ka (baking soda), i mea e pono ke uku aku i ka ohia cider vīnega. Ma hope o ia, ke kumu ua koi 'ia e ninini palaoa a me ka akahele hui. E like me ka hopena o kēia mauʻanuʻu, e pono e loaa i ka h ÷ kuʻi.

No hoi, iʻa Pie me canned iʻa pū i ka hana o ka hahai nā mea hoʻohui no ka hoopiha:

• Hou carrot nui - 2 pcs;.
• nō kaʻaila - 55 ml (no ka pūlehu lākou i kaʻai iā);
• uuku onion pu u kukui - 3 pcs;.
• Uala tubers Ka - 4 pcs;.
• hookoe mai i ua (Salemona, punanā hua ole saury) - 1 maʻamau kiaha;
• ka paʻakai,ʻeleʻele kekahi pahūpahū - hoʻouka hou aku au i hoao.

imu hoʻokomo akula

E hana i ka hoopoina koke ana o Pie mai canned iʻa e e hoomakaukau ole wale i ka palaoa, akā, iʻai hoʻokomo akula. Kēia pono maemae carrots, uala a me onions. Ka hope elua nā mea hoʻohui pono eʻokiʻia i loko o lahilahi slices / apo a me carrots manamana.

E kaka ua oi flavorful, na lau e fry. E hana i kēia, e makemake e waiho i loko o ka saucepan na onions, carrots, a me nā'ōpū i ka aila. Hookonokono ana mau, na nā mea hoʻohui a pau e pono ai i ke fry, a laila,ʻono i kekahi pahūpahū a me ka paʻakai. Ua E hoi e waiho i loko o ke kaʻawale bola canned iʻa, a Masa ia me ka ke'ō, e mush me ke kai.

Shaping a kālua mau kiaha

All iʻa Pie me canned iʻa e hana loa koke, a hiki wawe ka. E hana i kēia, lawe i ka palapala, palaki ia me ka aila, a laila, ninini ½ o ke kuʻi. Next, ka kūpapakū ua koi 'ia e waiho i ka uala slices, kau i ka mea eleele a ka lau a me ka iʻa me nā huahana. Ma hope o ia, na nā mea hoʻohui a pau e pono e uhi hou i ka hoao ana, a hoouna aku ia i loko o ka umu no ka 45 mau minuke.

Pehea e pili no ka ai ana

Once ke kaka ua moʻa, ia e ia he iki me, oki i mau apana liilii ia, e lawe aku oe, mai ka punahelu, a kau ma luna o na papa. Keia pa, oia no hiki keʻai i loko o ka palapala o ka wela, a ma ka ho'ēmi iho. Ua ua mālama lākou i ka papaʻaina, a me ka wela mea ala kī, e like me ketchup 'ole kekahi' ē aʻe meaʻai kākele.